In the most unexpected places you will feel the most unexpected language of the heart, listen, it’s telling you what it needs.

~Kerri-Elizabeth~

Adventure isn’t always where you are

It’s where you’ve been

It’s where you’re going

It’s deep inside every moment

Adventure arrives in color

In memories

In feelings and emotions

Adventure will call you and resisting will have no relevance

Where you are is always the start to every adventure

Listen to your heart right now

What does it tell you

No one knows your heart like you do

It is the lifeline to every adventure

It beats according to your needs

When it hurts, adventure the pain

When it’s joyful, adventure the joy

When it needs nurturing, nurture it

When it needs love, love it

When it calls for adventure

Adventure into it

Listen

It knows

SUNSHINE

Your heart has more memory than your brain, it knows every adventure  and experience and it will show up for you when you need to be reminded or heal something or adventure an emotion or feeling. You won’t always be energetic and you won’t always be relaxed, hardships will come and go and success will also. Nothing is permanent and everything is temporary, change is inevitable and if you can’t bend with change then change will bend you. Adventure into the heart and allow it to beat solid for you, to protect you, to nurture you, to love you and return that adventure by listening to what it needs, it’s your lifeline.

Heartmath.com is one of my favorite places with heart lessons and science of your heart, that has helped me to learn how better to nurture my heart and myself!