In nature where radiance is created.
Your skin is your largest organ and adults carry about 8 -10 lbs. of it.
Our skin is our shield, it keeps everything we need safe, it’s more important than it gets credit for. Without it we wouldn’t survive, think about that, love, nurture and give your skin what it deserves for all it does for you.
This comes from the inside out as well, treating your body well from the inside will radiate 10 fold for you on the outside.
Stay hydrated, nourished, moisturized and exfoliated.
If your heart was in your hand, would you rub chemicals all over it? Take care of your skin that houses all your other organs, it is the essential home for it all, it deserves the best!
Facials: Relaxing facial massage, specialty masks, scrubs and moisture treatments that will leave you feeling renewed and glowing.
All products are free of parabens, animal by products, propylene glycol, sodium laurel sulfates, harmful colorants and fragrances, mineral oil, petroleum, and other harsh cosmetic chemicals.
Go to www.hmspasalon.com for appointments and treatments.
I am a licensed esthetician in Washington state, Idaho and California.
Personal training/ with nutritional counseling
$65 an hour/ personal training/ nutritional guidance
Heart and Soul listener( Life coach)….Being heard is where the answers that are already inside you have a safe place to be expressed, shifted and organized into solutions for a better tomorrow. I will offer questions with ideas along the way that open a new view and create a non judgmental, loving space to be your full authentic you.
I have been listening to people’s life stories in my life of training, being a mother among other things, for years. What I found is somedays my clients just simply needed to be heard and a workout turned out to be secondary or less than the most important part of their time with me. So I started to really listen to the needs, the hurts, the pains, the excuses, the journey, the desires, the path essentially each person was on, in detail.
I started to see a puzzle that all lead to why the body didn’t move right or needed help excelling to the next level. It wasn’t about me fixing it, it was the presence of a listening heart and mentorship that could be present with you.
$65 hr. / This can be done by Skype/ phone or in person.
$75 hr./I will send you thought provoking questions based on our conversation after our session, as assignments to further your path in opening up new creative avenues. This avenue is a coaching process and requires assignments to be finished before each session.
Photography: Lets go have some fun outside and shoot individual, family, pets welcome, action packed fun and capturing life’s beautiful moments, creating memories of the things you love to do. Call for prices and details.
“Health from the core” coach/ Nature inspired Esthetician