SONSHINE FOR YOU

Courage In Living

Menu

Skip to content
  • Home
  • About
  • Contact
  • Embrace Your Imagination and Create
  • Unique Quote Posters: Art That Inspires

Contact

10659302_320496738133355_2693764067722410585_n

Email me at Kerrissunshine@gmail.com if you have questions or comments. Thank you

Sunshine for you!

  • Share on X (Opens in new window) X
  • Share on Facebook (Opens in new window) Facebook
  • Email a link to a friend (Opens in new window) Email
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Pinterest (Opens in new window) Pinterest
  • Print (Opens in new window) Print
Like Loading...

Recent Posts

  • Staying With Expansion
  • Feeling Possibility in the Body
  • Weekly Wrap: What Opened
  • Reordering the Conversation
  • Where Probability Learned to Lead

Archives

  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • April 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • August 2022
  • July 2022
  • March 2022
  • December 2021
  • November 2021
  • September 2021
  • August 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015

Categories

  • #SoulfulPoetry #EmpoweringVerse #CoachingJourney #SpiritualAwakening #PoeticGuidance #SoulConnection #TransformationalCoaching #HeartfeltVerses #EmpowermentPoetry #LifeCoachInsights
  • 3 day quote challenge
  • A day at a time
  • a shift
  • adventure
  • adventure on your motorcycle
  • adventures
  • adventureyourheart
  • Aging and wisdom
  • agonizing decisions
  • aligning
  • aligning and refining
  • alignment
  • all things
  • america
  • Answers
  • Are you complacent
  • arise
  • aroma in the wind
  • Arranged
  • arrival
  • arrive
  • art
  • astonishment
  • attachment
  • authentic
  • awakening
  • awakening, dawn, renewal, resilience, inner strength, transformation, silence, nature’s call, surrender, observation, endurance, emotional healing, love endures, soul journey
  • be adventurous
  • be bold
  • be curious
  • be fierce
  • be free
  • be real
  • be truthful
  • be you
  • beautiful
  • beautifully and wonderfully made
  • beauty
  • beauty if from the inside
  • because of you
  • begin again
  • behind the door
  • Being
  • Being a mom
  • Being loved unconditional
  • beit
  • believe
  • believeit
  • believing
  • biking
  • Birthdays
  • blackandwhitephotography
  • Blessings
  • bliss
  • blog writers
  • blogging
  • blue eyes
  • blue skys
  • body
  • boundaries
  • breakthrough
  • breath of creation
  • breathe in clarity
  • breathing
  • breeze
  • bridge
  • bridge the gap
  • bridges
  • bridging the gaps
  • Broken
  • broken open
  • butterflies
  • California
  • calmness
  • cancer
  • candle
  • canvas of life
  • capacity
  • Carrie Underwood
  • cats
  • celebrate
  • Celebration reflection
  • challenged
  • champion
  • change
  • change or grow
  • changes in the lands
  • children
  • Choice
  • clarity
  • classic boats
  • cleansing
  • clouds
  • color
  • compassion and kindness go along ways
  • compete
  • Complacency
  • complexity
  • conceal
  • condensation
  • confetti, storm, resilience, healing, transformation, celebration, courage
  • connecting
  • connection
  • constant
  • Core
  • Corona virus
  • counterfeit
  • Courage to live
  • COVID-19
  • cracked open
  • craving
  • create
  • create a healthy environment
  • create a way
  • creating your own energy space
  • creation
  • creative thinking
  • crisis in America
  • crying
  • daisies
  • dance
  • dance within the gap
  • dancing
  • darkness and light
  • death
  • death is our illusion and belief
  • deepest prayers
  • define
  • depart
  • depression
  • depth of your thoughts
  • desires to know
  • details
  • developing
  • direction
  • Do you take care of your heart
  • dogs
  • Dogs are your best friend
  • don't waste your maximums
  • doubt is not a heart language
  • dreams
  • earth
  • ease
  • ease into your pace
  • embrace
  • Emergencies
  • emotion
  • Emotiona Resilience
  • emotional healing
  • emotional resilience
  • emotions
  • Encouragement
  • energy
  • engineer
  • entangled
  • Essante organics
  • essence
  • excursion
  • exercise
  • existence
  • experience
  • experiences
  • explanations are not solutions
  • explore
  • explore the heart
  • explore you
  • exploring
  • express
  • extension of my heart
  • faith
  • falling in love
  • family
  • Family & Relationships
  • Family Estrangement, Emotional Healing, Personal Reflections
  • farm animals
  • Feeling
  • feelings
  • Find your way
  • finding the connection
  • Fitness
  • flesh
  • flowers
  • follow
  • follow your heart
  • food
  • forest
  • Forest of life
  • forgiveness
  • free at last
  • free to be
  • freedom
  • Freedom on wheels
  • freedom to speak
  • friends
  • fruits of the spirit
  • full flight
  • gaining a deeper love
  • gaining a my Childs grace from his departure
  • galaxies
  • gap
  • Generational wisdom, healing through living
  • get us back tradition
  • giggle and wiggle
  • giggles
  • global crisis
  • goats
  • God
  • GOD is infinite
  • God talks
  • Gods eyes
  • Gods love
  • Gods whisper
  • GODSGRACE
  • Godslove
  • Godsloveisinfinite
  • going back to school after 50
  • GOLDEN RETRIEVERS
  • Golden Retrivers
  • Goodnight
  • grace
  • grandchildren
  • grandparents
  • gratitude
  • gravity
  • greifneedsto move
  • grieving
  • ground
  • growing
  • growing and changing
  • guns
  • halloween
  • Hana Hawaii
  • happiness
  • Happy Mothers Day
  • Harley Davidson Riders
  • He has all authority
  • He is everywhere
  • He knows
  • He promises
  • healers
  • Healing
  • Healing & Presence, Soul Reflections, Living Awake
  • healing within
  • health
  • Health & Wellness, Personal Reflections, Poetry, Conscious Living
  • Healthy mind and body
  • Heart
  • Heart beating
  • Heart connection
  • heart math
  • heart messages
  • Heart seeing
  • Heart Talks
  • heartbeat
  • heartconnectors
  • hearts
  • hearts know do you listen
  • heaven
  • high vibration
  • high vibration food
  • history
  • HOPE
  • horses
  • hospice
  • how do I heal
  • How do I heal from grief
  • How to write poetry
  • hugs
  • hula-hoop
  • human design
  • humanvsspirit
  • I love you
  • I see you
  • ice capped lakes
  • identity
  • Illuminating
  • illusions
  • image
  • Imager
  • immortal
  • importance
  • inapirational writing
  • inapiring
  • indents in the sand
  • inevitable
  • infinite possibilities
  • innerspace
  • innocence
  • inside
  • inspiration
  • Inspiration every morning
  • inspiration for the day
  • inspirational
  • inspirational quotes
  • inspiring
  • intention
  • interference has no place
  • internal
  • interpreting
  • invite clarity
  • ironman
  • It just is
  • journey
  • joy
  • July 30th
  • jump
  • kaleidoscope
  • keep breathing
  • Kerri Elizabeth
  • Kerri-Elizabeth
  • kerrissunshine
  • Keywords for Poetry writers
  • kindness
  • kiss
  • knives
  • knock me down and get up again
  • knowing purpose
  • Lake Fuller
  • Lake Tahoe
  • Lake Tahoe waves
  • lakes
  • lands
  • laughter
  • laydownfearwithease
  • leaping in faith
  • Learning
  • legacy
  • lessons
  • let the light in
  • letting go of what no longer serves you, letting go to the honor of the past so to acknowledge the present
  • life
  • life and death
  • light
  • light is always available
  • Listen to your heart
  • listeners
  • liveinit
  • living
  • log cabin
  • loneliness
  • Loss is inevitable
  • loss of my child
  • lost world
  • love
  • love always wins
  • love and grace
  • LOVE BEYOND
  • love has no regrets
  • love in His image
  • love is
  • love knows
  • love language,
  • love me love me not
  • Love never dies
  • love shows
  • Love wins
  • loveit
  • Loving
  • loyal
  • magic
  • magnified
  • magnitude
  • masterpiece
  • mastery of self, self awareness, listening, understanding, being heard, heartfelt
  • Maui
  • maximum
  • mediate emotions
  • meditating
  • melody
  • memories
  • memory is your screen
  • mended
  • mind
  • minset
  • miracles
  • molded
  • moments
  • Mother Earth
  • Mother Maui
  • Mother Nature
  • Motorcycle
  • motorcycles
  • mountains
  • move it out
  • movement
  • movement matters
  • music
  • Mysteries
  • Nature
  • nature bound
  • nature spills the truth
  • natureknows
  • Natures solutions
  • naturesplace
  • naturewriting
  • natute
  • navigate
  • new
  • new view
  • new view
  • night
  • no explanation is enough
  • NO goodbyes
  • no limits
  • no regrets
  • no words
  • noise
  • Northern California
  • northerncalifornia
  • not limited
  • Nothing is the same
  • NOw
  • Nutrition
  • nuts
  • Nw Classic Boats
  • observation
  • observer
  • ocean
  • options
  • our Creator
  • Our redeemer lives
  • outdoors
  • overflowing
  • pain
  • pain will move when you do
  • paintings
  • Parenting Reflections
  • parents
  • passage
  • passed the surface
  • passion
  • path of presence
  • patience
  • peace
  • peace is formed
  • peaceful ease
  • perception
  • perseverance
  • persevere
  • Personal reflection
  • Personal Reflections
  • Personal Reflections / Emotional Healing
  • Personal Reflections or Poetry & Prose
  • Perspective
  • persuasion
  • persuaston
  • photographed
  • photography
  • photography and poetry
  • photography of the sky
  • photos
  • Pillar of strength
  • places
  • poems
  • poetry
  • poetry
  • Poetry & Prose , Emotional Resilience
  • Poetry & Prose – Emotional Resilience
  • poetry and reflection
  • Poetry for healing
  • Poetry/story Series
  • poetryfortheday
  • posture
  • power
  • prepare
  • Preparing a new start
  • presence
  • presence within
  • presentation
  • priority
  • production
  • protector
  • protein
  • pulse
  • PUPPIES
  • purely
  • quivering
  • quotes
  • quotes
  • rain
  • rainbows
  • raindrops
  • Rap
  • raw food
  • raw foods
  • rawness
  • ray of sunshine
  • REACH
  • real
  • realizing
  • rearranged
  • Recipes
  • Red sands beach
  • refine and design
  • refined
  • reflection
  • Reflections
  • Reflections after the holidays
  • Reflections and healing
  • Reflections and stories
  • Relief
  • Relief
  • repeat
  • resistant
  • Respecting
  • responses
  • restoration
  • Reva boats
  • reveal
  • rivers and flooding
  • Road to Hana
  • Saved by GODS GRACE
  • scars
  • scattered thoughts
  • scene
  • scent
  • screen
  • seduction
  • seeds
  • Seeing
  • seen
  • self help
  • self reflection
  • Self-Discovery, Mindfulness, Soulful Living
  • shadow
  • shaking
  • shaved head
  • shivering
  • Sign in to your soul
  • silence
  • Silver lake
  • skincare
  • sky
  • smile
  • smiles
  • snapshots
  • snow
  • Social media
  • Sonshine blog series
  • soul
  • Soul reflections
  • soulful living
  • Soulfully
  • soullevel
  • souls truth
  • soulwriting
  • spiritual
  • splendor
  • spontaneous
  • stars
  • stars align
  • steelandbolts
  • Stories, poetry
  • storm and renewal
  • strategy
  • streams
  • strengh
  • strength
  • stress
  • Stubborn embrace
  • subconscious
  • success, people, rejections, finding your power
  • suffering
  • sunflower
  • sunflowers
  • sunshine
  • SUNSHINE PROJECT
  • surrender
  • surrendered to change
  • sword fights
  • Take care of each other
  • Tearing down walls
  • tears
  • tears for Zak impact
  • tears will flow
  • tease movement
  • temperature
  • tenacity
  • the answer is already inside you
  • The falling apart and coming together
  • the promise is LOVE
  • the war
  • thinking
  • thoughts
  • ThoughtsBecomeThings #ThoughtisEnergy #HealingJourneytoWholeness #ShareYourEmotions #SayWhatYouFeel #BeautyisEverywhere #YourFeelingsareValid #SeekingJoy #ItsOkayNotToBeOkay #LifeGoesOn #ResetYourMind
  • thunder
  • time
  • tiptoe through curiosity
  • tragedy occurs and love endures
  • transformation
  • Transformation and healing
  • travel
  • travel
  • travel and adventure
  • travel through your heart and ask it knows
  • Treasure
  • trickling of the streams
  • Truest version of you
  • Trust in you
  • Truth
  • twinkles in your eyes
  • un-done-ness
  • Uncategorized
  • unconditional
  • unconditional love
  • undone
  • Universe
  • unveiling
  • unwavering
  • videos
  • view
  • view
  • vision
  • visualizations
  • voice
  • waiting to be found
  • walk in the light
  • water
  • waterfalls
  • Waves
  • wealth
  • weekly addition
  • where are you
  • where do you go when you depart or do you
  • where love is found
  • which one are you
  • who are you
  • Why
  • wiggles
  • wisdom
  • wish
  • within
  • wonder
  • wordpress
  • writing
  • writing poetry
  • yellow
  • you
  • you are in charge of the changes inside
  • You are stronger than any virus
  • you can go far
  • your children
  • your everywhere
  • your in the sea
  • Zak Swift
  • Zakary Ryan Swift
  • Zakarys birthday is halloween

Meta

  • Create account
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.com
Blog at WordPress.com.
  • Subscribe Subscribed
    • SONSHINE FOR YOU
      • Join 598 other subscribers
    • Already have a WordPress.com account? Log in now.
    • SONSHINE FOR YOU
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
%d