Surrendered to Change

img_20180801_080214_510806820737.jpg

Surrender to the flow of change, letting go is freedom, it is inevitably happening for you not to you.

~Kerri Elizabeth~

 

Surrendered to this moment and day

Feeling every wave

Changed forever

Lost and finally found

Grounded in natures heartbeat

Experiencing intrinsic wonder

Winding winds weave through emotionally spread wings

Blue seems to cocoon the earth with new possibilities

Air and water sway creating a melody of passion

An awakening arrives

As times illusive hand has disappeared

Wrapped within the unlimited realm and unsevered space

In the Gap

Sunshine

 

Natures Seduction

In nature the solution is always waiting for your attention.

~Kerri Elizabeth~

The seduction of mother nature
Overflowing in emotions
Unraveling in storms
Challenging foundations
Fires reshaping hills
Floods restructuring bridges and roads
Earth whispers and stillness is surrendered
Rebuild me
Flow
Change is inevitable

SUNSHINE

Inspired by Expression

 

img_20180831_055853_382709904567.jpg

 

Be you, release your expressions, this is your chance to live, what you see is temporary, choose creatively instead of reactively.

~Kerri Elizabeth~

She feels fire burning in her belly

Her heart space tattooed with the name of her son

He is physically gone but an energetic powerhouse
Her deepest emotions rippling through her veins
Pounding the inner doors relentlessly
Release me
Her lips quiver with anticipation for adventure

Release me

Her facial lines roadmaps of experiences with continued space to roam

She falls and gets back up

Her heart quietly and slowly peaking through the fence posts of life
Release me

Words line up at the starting line
Embracing the inner whisper first
Release me
It’s expression
Release me
It’s creativity
Release me
Art swirling through her mind
A song singing
Through her harps strings
Release me

SUNSHINE

 

Life is our choice, we can live, or we can hide, we can give and receive, we can awaken or we can close up. Our outside is temporary, it is the adventure and the canvas in which we have the space to create. I believe with adventure and experience we give our souls more light and space to shine. With that newness comes intrigue and curiosity, excitement and inspiration.

The answers we all look for are already inside of us!

Open doors to create and explore more, love with all you are, love is the direct neutralizer. When you live from your heart space and creatively respond instead of react we allow ourselves true ownership of our actions and blame is neutralized and no longer exists.

Ultimately blame is our unwillingness to be present in our own actions, leaving no room to succeed and giving our power away to another. When we take ownership we are now acting from our own truth and loving ourselves and neutralizing any other energy interfering in that act.

Interference comes from a leak in our own confidence and with that we can’t properly discern the energy we allow in until we are faced with an opportunity to be in gratitude we recognized it and grow.

I am inspired to continue to remember I am the change that needs to be made and I am the change that allows others the freedom and space to also be inspired by their own change, inspiring others in this beautiful ripple effect of creatively being.

Thank you to all the beautiful people that inspire me everyday!

 

 

 

It was written in a note

20180715_1911191998292359.jpg

There will be breakdowns that lead to breakthroughs that build your character, embrace them all.

~Kerri Elizabeth~

There will be days when you pray
Dear Lord guide my way
When you surrender and say
I trust the challenges of lifes relay
When play is a series of events
Where break downs you cant prevent
Where solutions are what you invent
Where connection never ended
Where the road pointed other directions
Then one day you see the prayer you wrote
The way you kneeled and surrender spoke
Paved a way back to the note

SUNSHINE

Waterfalls

img_20180710_082355_7521856087106.jpg

Let go of anything that crowds the space where love grows!

~Kerri Elizabeth~

 

Indescribable alignment

Where her soul flows

Her heartbeats slow

Where pace is not a race

Where the entities of space wrap her in golden light

Where turquoise hues offers a sanctuary of internal views

It’s deciding the rubble and dust is simply the introduction

Her souls invitation, trust me

Step into the rubble

Step lightly, breath slow

A few more steps

Then a waterfall

The rubbles cleared

I’m here

Believe me

I’ve never left you

I’ve always been near

Sunshine

Everything Changes

_dsc8636-effects1833718285.jpg

What you see is the foundation of the thoughts that will follow, now close your eyes after you’ve seen and feel your heart change everything.

~Kerri Elizabeth~

The depth of our thoughts often start from a scene

Until you close your eyes and feel the scene

This changes everything

Open to create changes in the scene

Allow the fleeing of thoughts to unwind

Your heart to run the motion picture inside

You are the observer and the critic of the production on your own screen

You can change anything

SUNSHINE

 

 

Quote #3 Embrace

IMG_20180102_163640_396

 

Fall in place and embrace your hearts pace!

~Kerri Elizabeth~

3-day quote challenge

First, let me explain the rules:

Thank the person who nominated you.

Post a quote for 3 days and explain why it appeals to you.

Nominate 3 new bloggers each day

Thank you so much https://pascaleshealingjourney.wordpress.com/  

I’m finally getting the third one out, no one said it had to be 3 consecutive days, right?

WOW, last week went so fast, sorry for missing my weekly addition as well, I’ll do my best to get it out this week, so many amazing days and changes and so much joy and sunshine. I hope everyone is doing super fantastic. Busy summer days have arrived!

This week I pick this quote,”Fall in place and embrace your hearts pace”, for this simple reason, you have to fall into place, embrace your space, your pace and flow. When you go out of flow nothing happens except a backup of pressure and stress and nothing good is expressed.

Lean into the embracing space of your pace

Listen to your own heartbeat

Like a breeze of gentleness

Create a healthy pace of appreciation 

It takes Love to love

It takes frustration to share burdens

It takes anger to share complaints

It takes shame to share the blame

It takes guilt to remain insane

It takes LOVE TO LOVE

Love flows, it gives, it lifts, it builds

It flows, it receives, it knows

Love embraces you in a beautiful space of respected pace

Sunshine

 

Breathe into the pace your heart is asking for. Pushing yourself in some things is wonderful, however, if you are missing the beauty, the love, the healing, the breathing, the body movement that keeps you in a flow of health and happiness then your missing YOU.

I remember all too well the many years I didn’t respect my own pace. You can’t heal in this space, you don’t grow, you just change, you start to resent everything and nothing all at the same time because you cant see or feel your own emotions, while you’re trying to keep up with everything and everyone except you. YOU are the most important part of the Y O U, embrace your pace!

3 new nominees:

http://www.jrobinwhitley.net/

https://happinessbetweentails.com/

https://forcefitness.us/

 

Quote a note #2

0205-2018-092626805992931829214357284.jpeg

Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.

~Steve Jobs~

3-day quote challenge

First, let me explain the rules:

Thank the person who nominated you.

Post a quote for 3 days and explain why it appeals to you.

Nominate 3 new bloggers each day

Thank you so much https://pascaleshealingjourney.wordpress.com/

Most of my quotes I write myself with a few favorites intermingled in when I feel it. Today I’ll share my favorite of all time with my reason and a photo and link of my son Zak 24 years young, who left this earth July 30, 2017. Way sooner than my heart is capable of understanding fully.

This quote has been on just about everything I’ve ever done. It holds so much depth for me and now it holds even more. Zak was so innovative, he was far beyond the times of today, he knew more than the average human and I always thought he had super powers and now I know he did.

He never let the noise of others drown out his dreams and his goals. He got his first recording deal when he was battling his first round of Leukemia in the hospital. He never stopped even in his bed when he could barely move or sing. He was a blonde, blue-eyed rapper and lived to HIS own beat and he started at about 6. He knew then (because he had superpowers) his time here was limited so he made a quick impact.

He went to Seattle Art Institute for production and wrote tons of songs others use and tons of songs he used, he wasn’t here to impact the faint of heart. He was here to let you know he had something to say and wake up the world, there is more going on than you see.

https://www.youtube.com/watch?v=BKCRtr6XizI

He never let anyone tell him he couldn’t, it was something I taught the kids young, you say can’t in my presence and that meant push-ups or an essay as to why you think that and how you can change that thought to something more productive or positive.

He always followed his heart and he shared his deepest hurts and truths of the world through his heart and intuition. He felt and saw darkness as deep as he felt and saw the light. He intermingled in both at times in his life as if to create a joining of forces.

He was not afraid to share the reality of life how he saw it and he wasn’t afraid to walk into the darkness and see why people were there. He was the light no darkness could touch, I asked him once, “are you ever scared?” He said,”HELL YA mom I’m scared but that won’t keep me down.” He was internally curious and that is a priceless gift.

BONUS QUOTE: Stand in your truth, don’t back down in pressure but experience the steam, it seldom lasts, but your light will carry on.

~Kerri Elizabeth~

3 new nominations:

https://kelleysdiy.com/

http://iscriblr.com/

https://indishe.wordpress.com/