Sunshine

Courage In Living

Menu

Skip to content
  • Sunshine
  • About
  • Angel changed my life
  • Services
  • Contact

your in the sea

HE IS EVERYWHERE

Posted on October 17, 2018 by Kerri Elizabeth

screenshot_20181017-1051071291327803.jpg

 

Emotions are not road blocks, they are the hardware of your internal compass guiding you to success, malfunctioning happens in the chaos before entering presence.

~Kerri Elizabeth~

 

Your my wind

The sun I see

Waterfalls in front of me

Your the rumble of the earths call

Your in nature centering it all

Your the waves in the ocean

My emotions

Your my heart beating

Your the footprints I see before me

Your there

Your everywhere

I saw you fly by

Leaving me a jet-stream in the sky

Your in the crickets singing lullabies

I hear you whisper, “Momma don’t cry

Look at me, wild and free

Success momma, is a place, you’ll see

Your set free to be

No separation from the land and sea

I’m with you MY MOMMA eternally”

SUNSHINE

 

As some of you know and others will hear along the way, my son passed on to his new place on July 30, 2017. There is never a day I don’t talk about him and never a day I won’t. Some people don’t know what to say, others don’t know how to hear the joy in the tears when I share. So silence has been my healing space, a place where Zak meets me face to face.

Silence gives room for emotions without the interference of chaos.

The capacity to understand is beyond me, I simply ride the wave and learn as I go. Emotions take over most of the time. I used to think I had to learn to control  the emotions. In my meditation and silence I agonized in thought I had to accept(which I haven’t and as of now, it not on my list of somehow) that my son is gone. Because to me what works, is believing in the signs he’s here, it’s different that’s clear. However that’s my reality and the way the movie of emotions play in the silence inspired by every wave.

Accepting another way wasn’t working for me, instead I gave in, surrendering to the silence within, visualizing emotion in space, allowing it to be, as if it was a movie in front of me telling me a story, it showed me something profound.

Its your movie, its your story, let it play, let it make sounds, let it guide your way. Surrender to the silence where the movie can play without interference of the chaos in the day. This is where the chaos stops playing and emotions can be set free to find their way successfully.

It is up to you to allow emotions to have wings, they need room to fly, to experience and thrive, they can’t grow or go if they are trapped in the chaos of our minds.

Silence is stillness within, it doesn’t have to be without movement or a physical paralysis, it is within, a decision to let go of the wings you tie down on each emotion found. Let them fly in the sky, let them be free to be, to find there flight path succefully.

 

Sunshine for you!

  • Twitter
  • Facebook
  • Email
  • LinkedIn
  • Pinterest
  • More
  • Print

Like this:

Like Loading...
Posted in a shift, adventure, agonizing decisions, aligning and refining, alignment, arise, arrive, astonishment, be free, begin again, breathing, capacity, change or grow, Choice, dance, death, death is our illusion and belief, define, depart, depth of your thoughts, earth, emotion, emotions, experiences, explore, explore the heart, explore you, exploring, extension of my heart, feelings, follow your heart, forgiveness, free to be, freedom, gaining a my Childs grace from his departure, galaxies, GOD, gratitude, grieving, He is everywhere, Healing, Heart, how do I heal, identity, illusions, intention, July 30th, Kerri-Elizabeth, kerrissunshine, life and death, loss of my child, love, Nature, Natures solutions, Sign in to your soul, sky, your everywhere, your in the sea Tagged inspiration, inspired 5 Comments

Recent Posts

  • Intention Meets Wonder
  • New beginnings are daily
  • (no title)
  • (no title)
  • (no title)

Archives

  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • August 2022
  • July 2022
  • March 2022
  • December 2021
  • November 2021
  • September 2021
  • August 2021
  • June 2021
  • May 2021
  • March 2021
  • February 2021
  • December 2020
  • October 2020
  • September 2020
  • August 2020
  • June 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015

Categories

  • 3 day quote challenge
  • A day at a time
  • a shift
  • adventure
  • adventure on your motorcycle
  • adventureyourheart
  • agonizing decisions
  • aligning
  • aligning and refining
  • alignment
  • all things
  • america
  • Answers
  • Are you complacent
  • arise
  • aroma in the wind
  • Arranged
  • arrival
  • arrive
  • astonishment
  • attachment
  • authentic
  • awakening
  • be adventurous
  • be bold
  • be curious
  • be fierce
  • be free
  • be real
  • be truthful
  • be you
  • beautiful
  • beautifully and wonderfully made
  • beauty
  • beauty if from the inside
  • because of you
  • begin again
  • behind the door
  • Being
  • Being a mom
  • Being loved unconditional
  • beit
  • Believe
  • believeit
  • believing
  • biking
  • Birthdays
  • blackandwhitephotography
  • Blessings
  • bliss
  • blog writers
  • blogging
  • blue eyes
  • blue skys
  • body
  • boundaries
  • breakthrough
  • breath of creation
  • breathe in clarity
  • breathing
  • breeze
  • bridge
  • bridge the gap
  • bridges
  • bridging the gaps
  • Broken
  • broken open
  • butterflies
  • California
  • calmness
  • cancer
  • candle
  • canvas of life
  • capacity
  • Carrie Underwood
  • cats
  • challenged
  • champion
  • change
  • change or grow
  • changes in the lands
  • children
  • Choice
  • clarity
  • classic boats
  • cleansing
  • clouds
  • color
  • compassion and kindness go along ways
  • compete
  • Complacency
  • complexity
  • conceal
  • condensation
  • connecting
  • connection
  • constant
  • Core
  • Corona virus
  • counterfeit
  • Courage to live
  • COVID-19
  • cracked open
  • craving
  • create
  • create a healthy environment
  • create a way
  • creating your own energy space
  • creation
  • creative thinking
  • crisis in America
  • crying
  • daisies
  • dance
  • dance within the gap
  • dancing
  • darkness and light
  • death
  • death is our illusion and belief
  • deepest prayers
  • define
  • depart
  • depression
  • depth of your thoughts
  • desires to know
  • details
  • direction
  • Do you take care of your heart
  • dogs
  • Dogs are your best friend
  • don't waste your maximums
  • doubt is not a heart language
  • dreams
  • earth
  • ease
  • ease into your pace
  • embrace
  • Emergencies
  • emotion
  • emotions
  • Encouragement
  • energy
  • engineer
  • entangled
  • Essante organics
  • essence
  • excursion
  • exercise
  • existence
  • experience
  • experiences
  • explanations are not solutions
  • explore
  • explore the heart
  • explore you
  • exploring
  • express
  • extension of my heart
  • faith
  • falling in love
  • Family
  • farm animals
  • Feeling
  • feelings
  • Find your way
  • finding the connection
  • Fitness
  • flesh
  • flowers
  • follow
  • follow your heart
  • Food
  • forest
  • Forest of life
  • forgiveness
  • free at last
  • free to be
  • freedom
  • Freedom on wheels
  • freedom to speak
  • Friends
  • fruits of the spirit
  • full flight
  • gaining a deeper love
  • gaining a my Childs grace from his departure
  • galaxies
  • gap
  • get us back tradition
  • giggle and wiggle
  • giggles
  • global crisis
  • goats
  • GOD
  • GOD is infinite
  • God talks
  • Gods eyes
  • Gods love
  • Gods whisper
  • GODSGRACE
  • Godslove
  • Godsloveisinfinite
  • going back to school after 50
  • GOLDEN RETRIEVERS
  • Golden Retrivers
  • Goodnight
  • grace
  • grandchildren
  • grandparents
  • gratitude
  • gravity
  • greifneedsto move
  • grieving
  • ground
  • growing
  • growing and changing
  • guns
  • halloween
  • Hana Hawaii
  • happiness
  • Happy Mothers Day
  • Harley Davidson Riders
  • He has all authority
  • He is everywhere
  • He knows
  • He promises
  • healers
  • Healing
  • healing within
  • health
  • Healthy mind and body
  • Heart
  • Heart beating
  • Heart connection
  • heart math
  • heart messages
  • Heart seeing
  • Heart Talks
  • heartbeat
  • heartconnectors
  • hearts
  • hearts know do you listen
  • heaven
  • high vibration
  • high vibration food
  • history
  • HOPE
  • horses
  • hospice
  • how do I heal
  • How do I heal from grief
  • How to write poetry
  • hugs
  • hula-hoop
  • human design
  • humanvsspirit
  • I love you
  • I see you
  • ice capped lakes
  • identity
  • Illuminating
  • illusions
  • image
  • Imager
  • immortal
  • importance
  • indents in the sand
  • inevitable
  • infinite possibilities
  • innerspace
  • innocence
  • inside
  • Inspiration every morning
  • inspiration for the day
  • intention
  • interference has no place
  • internal
  • interpreting
  • invite clarity
  • ironman
  • It just is
  • journey
  • joy
  • July 30th
  • jump
  • kaleidoscope
  • keep breathing
  • Kerri Elizabeth
  • Kerri-Elizabeth
  • kerrissunshine
  • Keywords for Poetry writers
  • kiss
  • knives
  • knock me down and get up again
  • knowing purpose
  • Lake Fuller
  • Lake Tahoe
  • Lake Tahoe waves
  • lakes
  • lands
  • laydownfearwithease
  • leaping in faith
  • Learning
  • legacy
  • Lessons
  • let the light in
  • life
  • life and death
  • light
  • light is always available
  • Listen to your heart
  • listeners
  • liveinit
  • living
  • log cabin
  • loneliness
  • Loss is inevitable
  • loss of my child
  • lost world
  • love
  • love always wins
  • love and grace
  • LOVE BEYOND
  • love has no regrets
  • love in His image
  • love is
  • love knows
  • love me love me not
  • Love never dies
  • love shows
  • Love wins
  • loveit
  • Loving
  • loyal
  • magic
  • magnified
  • magnitude
  • masterpiece
  • Maui
  • maximum
  • mediate emotions
  • meditating
  • melody
  • memories
  • memory is your screen
  • mended
  • mind
  • miracles
  • molded
  • moments
  • Mother Earth
  • Mother Maui
  • Mother Nature
  • Motorcycle
  • motorcycles
  • mountains
  • move it out
  • movement
  • movement matters
  • music
  • Mysteries
  • Nature
  • nature bound
  • nature spills the truth
  • natureknows
  • Natures solutions
  • naturesplace
  • naturewriting
  • natute
  • navigate
  • new
  • new view
  • new view
  • night
  • no explanation is enough
  • NO goodbyes
  • no limits
  • no regrets
  • no words
  • noise
  • Northern California
  • northerncalifornia
  • not limited
  • Nothing is the same
  • NOw
  • Nutrition
  • nuts
  • Nw Classic Boats
  • observation
  • observer
  • ocean
  • options
  • our Creator
  • Our redeemer lives
  • outdoors
  • overflowing
  • pain
  • pain will move when you do
  • parents
  • passage
  • passed the surface
  • passion
  • path of presence
  • patience
  • peace
  • peace is formed
  • peaceful ease
  • Perception
  • perseverance
  • persevere
  • Perspective
  • persuasion
  • persuaston
  • photographed
  • photography
  • photography and poetry
  • photography of the sky
  • photos
  • Pillar of strength
  • places
  • poetry
  • Poetry for healing
  • poetryfortheday
  • posture
  • prepare
  • Preparing a new start
  • presence
  • presence within
  • presentation
  • priority
  • production
  • protector
  • protein
  • pulse
  • PUPPIES
  • purely
  • quivering
  • quotes
  • rain
  • rainbows
  • raindrops
  • Rap
  • raw food
  • raw foods
  • rawness
  • ray of sunshine
  • REACH
  • real
  • realizing
  • rearranged
  • Recipes
  • Red sands beach
  • refine and design
  • refined
  • reflection
  • Reflections
  • Relief
  • Relief
  • repeat
  • resistant
  • Respecting
  • responses
  • restoration
  • Reva boats
  • reveal
  • rivers and flooding
  • Road to Hana
  • Saved by GODS GRACE
  • scars
  • scattered thoughts
  • scene
  • scent
  • screen
  • seduction
  • seeds
  • Seeing
  • seen
  • self help
  • shadow
  • shaking
  • shaved head
  • shivering
  • Sign in to your soul
  • silence
  • Silver lake
  • skincare
  • sky
  • smile
  • smiles
  • snapshots
  • soul
  • Soulfully
  • soullevel
  • souls truth
  • soulwriting
  • spiritual
  • splendor
  • spontaneous
  • stars
  • steelandbolts
  • strategy
  • streams
  • strengh
  • strength
  • stress
  • Stubborn embrace
  • subconscious
  • suffering
  • sunflower
  • sunflowers
  • Sunshine
  • SUNSHINE PROJECT
  • surrender
  • surrendered to change
  • sword fights
  • Take care of each other
  • Tearing down walls
  • tears
  • tears for Zak impact
  • tears will flow
  • tease movement
  • temperature
  • tenacity
  • the answer is already inside you
  • The falling apart and coming together
  • the promise is LOVE
  • the war
  • thinking
  • thoughts
  • thunder
  • time
  • tiptoe through curiosity
  • tragedy occurs and love endures
  • transformation
  • travel
  • travel and adventure
  • travel through your heart and ask it knows
  • Treasure
  • trickling of the streams
  • Truest version of you
  • Trust in you
  • truth
  • twinkles in your eyes
  • un-done-ness
  • Uncategorized
  • unconditional
  • unconditional love
  • undone
  • Universe
  • unveiling
  • unwavering
  • view
  • view
  • Vision
  • visualizations
  • voice
  • waiting to be found
  • walk in the light
  • water
  • waterfalls
  • Waves
  • wealth
  • weekly addition
  • where are you
  • where do you go when you depart or do you
  • where love is found
  • which one are you
  • who are you
  • Why
  • wiggles
  • wisdom
  • wish
  • within
  • wonder
  • wordpress
  • writing
  • yellow
  • YOU
  • you are in charge of the changes inside
  • You are stronger than any virus
  • you can go far
  • your children
  • your everywhere
  • your in the sea
  • Zak Swift
  • Zakarys birthday is halloween

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Powered by WordPress.com.
 

Loading Comments...
 

    %d bloggers like this: