Natures perfect exchange


Nature is our example of the perfect exchange of gifting!

~Kerri Elizabeth~


Trusting in the abundant love of the wind

The fire from the sun circulating within

Bending of the trees, inspiring resilience with ease

Let only love flow through the veins under your skin

Bare your heart to the moon

Let the roar within center you again

Spilling forth the poisons of the day

Reveal each vulnerable place to be painted with the sun and highlighted in the hues of grace

Shout and let it out

Scream so loud the vibration of the ground responds to your sound

Authentically release,”I am NOT broken”, ” I am open”

Shed into rejuvenation

No judgements, no whys, no needs, no surprise

Genuinely open

Authentically  spoken

I am whole and always have been


Increase your peace


Everything is energy, your thoughts begin it, your emotions amplify it and your actions increase its momentum.

~David Dooley~


It is in the canyons etched in life where shade appears and the sound of society disappears

When your heartbeat becomes the echo you hear

You’re near

Listen, the universe has given you this gap

Where you silence whats around

Go into the canyons and courageously be found

It is not the entering of this path that heals

It is in the attitude of the entrance

The appreciation of the view

Stand and feel the history revealed

Graciousness and gratitude flow

When your willing to stand in the cleansing of the waterfall


There is where you’ll be

#sunhine #KerrielizabethLake Tahoe sunset

Start first with the universe, there is where you’ll be!

~Kerri Elizabeth~


There is a story here, one of glory, one of fear, one of love, and one filled with tears

Heartache touched with a ray of light

Adventures with diamonds glistening from the last of the sunlight

The sunsets with a chapter or more to close

Internal love is rearranged

Strength magnified and gifted from the sky

No blame or shame in life changes made

There is no regret and credit is open for anyone to own

It’s like stolen candy revealed

Proving to be love

Is not love at all

Lack and cracks of self-love have been emptied out

Unconsciously we steal to feel

With what we can’t control

Opening and emptying until we allow ourselves to be authentically filled

Forgive the wandering thief of blame

Remove the lie in shame

Do not steal but reveal to the heavens

The places to be authentically healed



Angel in the Wind

#sunshine #kerrissunshine20180203_123248

 Releasing “when”, “how”, “then”, “should of”, “would of”, into “flow with ease”, then there is room to experience “NOW”.

~Kerri Elizabeth~

Anchored by cloth from limb to limb

Angel settled before me in the wind

Instrumentals playing and branches crackling

Snuggled in, sunshine surrounding and warming me within

Birds soaring and diving without worry catching the drafts of the breeze

Seeking their meals and gliding in on a whim

Capturing nature’s freshness

Rest is on the shore

Wings spread open with appreciation for the warmth of the sun

Resting with trust and ease

A blue heron sits by my side listening intently to the music I provide

A magical moment with a kitten in the tree above me, a heron beside me, instrumentals opening the skies and always giving me the love of (my son) Zaks’ eyes!


Always with me, the beauty of my son’s soul, energetically connected, soul loved, heartfelt and mind remembering every laugh, smile, giggle and moment here on earth.

Thank you for your birth, for the love you continue to give and the direction you give and the light you send. Forever my heart and soul laughing and playing in the wonders of all you show me.

I love you and miss your physical presence so much, but I’m learning as I let go of the missing, you have more room to be present. Thank you for teaching me how to meet you where you are.


Abundant Sky

#Sunshine #Kerrielizabeth20180215_135408 (1)

Peace is what you are capable of being.

~Wayne Dyer~

Brilliance in the sky

Passion exuding, exempt to reasons why

Abundance in the universal veins flow

Vibrance knows ease

Awareness breathes

Calmness eloquently elevates out of need

Entrance into brilliance

Never bashful and always bold

It’s all for you to hold

I have no end and no beginning

I am

There is no separation designed in the past, present, and future of now

It has simply been now all along




Suchness Journey

#kerrielizabeth #sunshine


“Life is constantly changing. Only one thing is unchanging and that is your witnessingWitnessing is beyond all polarities. It is the transcendental element in existence.” 

-~Osho ~


Will you go through life or live your life

Will you lift mountains in your sight

Will you dream the day ahead

Or live it with every thread

Can you manage to be without

Doubt and comparisons of another’s way about

Can you laugh at the same time you cry

Can you ask yourself why

Do you need the answer

Or can you sit in the struggle

And allow the wonder to

Circulate the flow

And feel the glow

Can you allow your light to shine brightly

And let the darkness fade away

Can you stand and not hide

And stir inside

Until the calmness is your place

And there is no mistake

That stillness and silence are not subtle cues

They are the creation of all you view



Freedom to be is the embrace of trusting the inner pace!


In the brevity of escape

Serenity surrounds with shape

Your truth is where you will be set free

Silence speaks delicately in the gift of a heartbeat

Resounding confirmation of the beat repeats

Calmness sheds its anxious covering

A meadow of brilliance is in continual recovery

Daisies dance while waving to the rhythm of the comforting breeze

Tangoing with the blades of green

Grounded and intertwined in a rooted place

Misunderstood only by the human race

Nakedness will reveal the truth of the heart

Shaped through grace, innocence is replaced

Playfulness is revealed and not concealed

It's in the climbing of the trees

The freedom to dance in the fallen leaves

It's in the umbrella of a maple tree

Slowing the pace of the raindrops from space

Shed a tear without fear

It is in the release of the tears your reflection will appear

Evolution of your path is in place

Stay sturdy in the embrace


Light of Day Will Fade

Don't miss the light of day living someone else's way!


When the light of the day slowly fades

Sounds quiet down all around

Shade takes the stage gently perspective is changed

Where a moment ago light and shade both took center stage

They bow with the honor of true love in a universal exchange

Miraculously the tides never hide

Crashing and surging to a universal rhythm

Pebbles in infinite amounts toss and turn

Offering an insurmountable melody of beauty to align

Give way to a thought, what is life about

Some days interpret as heavy

Some say, ready

Others seem even and steady

As the light will slowly fade

Another day is gifted into the nightshade


Light waves

Rays of light waves centering your sight and dialing in the heart!


Carrying the light
The stars
The energy
The solstice night
The dreams
And all that shines bright
Attempt to say
And decide which way
What will you choose to achieve



In the cracks is perfect emergence transcending and pulsating transformation.

~Kerri Elizabeth~

In the crackle of this clay Is a story ……

Be hold my wonderous earth

Living minerals you have birthed

I choose this place to be my home

Rising I surrender to you

A flower shape as I emerge

Under your hot sunny sky Universe

In the kiln of life

Set me to be aligned just right