Heart Adventure

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In the most unexpected places you will feel the most unexpected language of the heart, listen, it’s telling you what it needs.

~Kerri-Elizabeth~

Adventure isn’t always where you are

It’s where you’ve been

It’s where you’re going

It’s deep inside every moment

Adventure arrives in color

In memories

In feelings and emotions

Adventure will call you and resisting will have no relevance

Where you are is always the start to every adventure

Listen to your heart right now

What does it tell you

No one knows your heart like you do

It is the lifeline to every adventure

It beats according to your needs

When it hurts, adventure the pain

When it’s joyful, adventure the joy

When it needs nurturing, nurture it

When it needs love, love it

When it calls for adventure

Adventure into it

Listen

It knows

SUNSHINE

Your heart has more memory than your brain, it knows every adventure  and experience and it will show up for you when you need to be reminded or heal something or adventure an emotion or feeling. You won’t always be energetic and you won’t always be relaxed, hardships will come and go and success will also. Nothing is permanent and everything is temporary, change is inevitable and if you can’t bend with change then change will bend you. Adventure into the heart and allow it to beat solid for you, to protect you, to nurture you, to love you and return that adventure by listening to what it needs, it’s your lifeline.

Heartmath.com is one of my favorite places with heart lessons and science of your heart, that has helped me to learn how better to nurture my heart and myself!

A different View

 

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Perspective is an ever-changing event, a willingness to bend and turnaround, it is created through movement inside and out and inspired by experiences all around.

~Kerri-Elizabeth~

Where you stand is the perspective at hand

Turn around, stand upside down

Perspective is different all around

From ones eyes, organization may apply

From another’s eyes a mess is addressed

Alignment depends on where you stand

Not an understanding of what is planned

With two views communication can be misused

There is no one that can see exactly like you

The core of who we are is the focal point of near and far

Past and present play a part

Memory is stored in our heart

Experiences inspire our perspective

Perspective is built from our experiences

Planting seeds is how the forest grows

Tearing it down gives you different results

Build your perspective with grace

Understanding it is different in another’s space

SUNSHINE

 

These photos are the exact same log with the same rock stacks, nothing was changed or moved except my view.  Sometimes when we take the time to look at things from a different view we start to see something new. Something new to learn and a different experience so we can start to see other’s views too.

Connection

 

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An experience requires presence, presence requires connection, both dance together on a foundation of trust and truth, without one of these a gap is left to chance.

~Kerri-Elizabeth~

When paths cross 

Memories are etched in time

History is created

Lessons are learned

While the heart logs every turn

Nothing remains but an experience

In the experience we have created

Through the experience purpose is build

Among the experience shifts take place

Growth takes on new meanings

Purpose becomes more important

Loss trickles in and reminds you nothing remains

Where the heart remembers the experience you gained

Calling you to be more 

To let go of fear and failures 

To believe in your truth

To live more

To love more

To connect more

To look into life with eyes from heaven

Sunshine

In this unsettled time in life and a global distress, an awakening of emotions and connection has become clear. We want more connection, more authenticity, more of each other and less separation. We only have this moment, what is next is unknown and if this moment is left without true and trusting connection, we have chosen to be alone. For some this may be exactly what you want. For most I see an awakening for deeper connections with family and friends and ourselves. 

Connect with the joys of life, pets, family, adventure, faith, believing in oneself more, growth, learning, education and so much more….. When you lay your head down at night, are you proud of yourself for all you have shared, were you kind, loving, compassionate, truthful and did you learn something new? 

Did you treat the ones you love with an inspired attitude and love, to create the love you want in return? 

Forest of Life

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In the forest of life, silence and stillness meet the curiosity of the night and calmness kisses your cheek goodnight.

~Kerri-Elizabeth~

 

In the faint hours of the night 

Silence is at its peak

Abundance appears 

Deep in the core there is so much more

There is stirring within the stillness

Overflowing tears and blessings given 

Like a kiss from heaven

Calmness settles in 

Everything stirring quiets again

Night falls upon the forest floors

Trees disappearing within heavens doors

Again a stirring occurs

Daylight sleepers have risen from the winds

Curiosity stirs again

Calmness settle in

Observe the changes within

SUNSHINE

THE RIDER

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May the wind carry you like a bird soaring through the skies and may the skies protect you as you ride.

~Kerri-Elizabeth~

 

Riding as one with the northern wind

Rumbling the soul all over again

Faster integrates an adrenaline release

While slower invites peace

Leaning in to feel the roads curves

Freedom injected into every nerve

Bearing a heart to ride

Who’s in front

Coming up on each side

An invitation to be alive

SUNSHINE