The Dance with Fear

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Surrender into the grasp and allow courage to transform you when you let go of resistance and allow yourself to glance into the flow of the dance. 

~Kerri Elizabeth~

Dear Fear, what is your purpose here

What is that grasp you hold so dear

Your purpose dear Fear, is it to enlighten my tears

This dance clasping hands and creating grace

An invitation to courageously face

Dear Fear, thank you for sharing your perception of what is near

Your purpose I see now was not to hurt me

It has been here to show me, not to scold me

To guide me, not to live inside me

Dear Fear, the steps of this dance beautifully flowing

I’m learning and growing

Your strength so determined and clear

Captivating me into a stillness I’d never hear without you near

Surrender to the pace of Fear’s conscious embrace

It is that safe place wisdom and strength teach conscious grace

When Gratitude and Fear courageously dance, the lesson transforms the grasp

Dear Fear, thank you for the stillness to hear.

​Love, Sunshine​

Unquantifiable Zone

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It’s not the limits that you are, it is the limits that are your scars, only there to remind you , you have come so far! ~Kerri Elizabeth~

 

The divine vibration holds its tone.

Rocket speed into a non quantifiable zone.

Navigate your heart and feel what sets you apart.

Be willing to reach into the stars when the frequency is hurting your heart.

Softness will form and rigidity falls away.

A light breeze invites you to stay.

Only to feel the fall, do you know how to get up and stand tall.

Choose in the shaking of your soul.

In the closing of your eyes.

The stillness of your mind.

The fullness of being aligned.

The attitude defined.

There……

The solutions enticingly unwind.

Sugar and honey unmatched in the splendor of sweetness without time.

You are the air that moves.

The water that runs.

The mountains that roar.

The rivers that flow.

The lakes and oceans whispering to let go.

Then….

Courageously,

Gorgeous splendor blinds the darkness from the light.

Vibration holds its tone and you are not alone.

Divinely touched in the unquantifiable zone.

SUNSHINE!

Presence is a Present to Reveal

In your present moment reveal the  “present” thus far ,it’s your soul reaching for the stars! ~Kerri Elizabeth~

​Open wide your universal eyes.
Sit my sweet and feel the divine.
Listen wide open and you’ll find.
Wisdom is poured into your soul all the time.
She knows,
She will stand,
She is truth,
She feels the  adaptability in your bones.
It’s not the adaptability that grew into you.
It is the view she kept inside of you.
It was not the survival that gave you strength my love.
It was the divine grace encouraging your space from above.
Be kind to you my baby blue.
Your lesson is to be true to you.
The illusion of adaptability taught in purpose at one time, keeps you from thriving on the deeper serenity you’re seeking to find.
Stand presently in view of what is happening in you.
The present has been given to you, open it up and see what’s inside it’s been patiently waiting to see you stretch from inside.
SUNSHINING FROM WITHIN YOU!

Dive into Depth

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Dive into the depth of your soul it already knows! ~Kerri Elizabeth~

 

She sits with wonder filling her lungs with ease.

The cerebral palpitations of the earth under her human form.

The fountain of her soul overflowing with the breeze of the present solitude of grace.

Lost and so found in the deep timbers of her mind.

Heart racing, water falling, sun rays melting away all that does not partake in graciousness.

Altering and often severing waves of energetic distractions.

Divinely receiving the song of each bird.

The splash of every fish touching the core of wonder.

The magnitude of wisdom in the voice of the mountains.

The nakedness of her skin encompassed between the snowy temperatures and softness of the lake.

Her feet sink into the sand of the shore every pebble sanding her edges.

Drinking of the infinite love, drunk on the miracles of what her eyes see and her heart feels.

Every drop of water holds a reflection of this moment, drawing her free will to BE alive.

Never seeking for tomorrow or grieving yesterday, but presently saying YES to NOW!

Sunshine!

My Voice

Look beyond and you will see there is more than the sight you see.

Kerri Elizabeth

The birds gather for choir.

The rain drops gently caress my cheeks.


Waterfalls hold the base.


She takes a step crackling a branch ahead.


In front of me nature she shares.


Eye to eye compassions there.


Aware with calmness we both let go in sync.


She released her fear and walks slowly near.


With my hearts invitation.


And soul vibration.


We share the universe.


A dragonfly by my side.


Corridors of breeze create gentleness and ease.


An umbrella of branches flare their power sifting the breeze.


The deer teaching me to hear.

The wind whispers I’m near.


The birds carry different notes.


The brook flows leaves afloat.


Fiddleheads curl their heads.


Mossy blankets lay a path to tread.


Natures love letters come everyday.


Hand written and alive.


Grounding bare feet in the depth it provides.

The Path of Less Resistance

Walk a path that reflects the capacity of growth and love that honors a courageous legacy.

Kerri Elizabeth


A photo captured by an inspired eye.

Another face, a lens, a voice, a triggered thought.


A reflection of perceptual time caught.


A heart, a hand, a soul and a creative giver.


A moment is captured and with a blink it’s forever.


While moments pass into history gestures of inspiration are tattooed into the universe.


An alignment of emotion and action snap into a visual canvas of inspired reality.


Memories visually etched into a frame.


Viewed in sight yet reflecting personal emotion.


The journey of emotion is the true creation of the visual captured.


While a photograph gifts us a captured moment it’s the eye that gives you the memory.


While a photograph captures the visual perception It’s your inspired memory creating the captured reality.


Sunshine on your path of less resistance.


To Love

​There will be all seasons and emotions that create the beauty of your interpretations.

Kerri Elizabeth


To love is to live

To breathe

To share


Believe


Trust


Love


Feel


Encourage


Smile


Delight


Rejoice


To love is to live


You will cry


You will experience fear


Loss


Pain


Doubt


Discouragement


Frustration


It will be your interpretation that determines your outlook.


To love is to embrace these seasons of change and create a canvas of colorful experiences that will magnify the power of LOVE!


RAYS OF SUNSHINE on YOU Today! 

Exhilerating Harmony

 

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The mountains and the hills you carry were there to climb not to carry, set them down without worry and climb with more fiery ambition.

Kerri Elizabeth

Beauty and the cosmos relay harmonious exhilaration.

Rest your mind and manifest concentration.

Integrating into you and deliberating determination.

Strength and fire fuel a flame of captivation.

Upgrade oneself and highlight the beauty in possibilities instead of grieving change.

Touch on desire to see your life as fulfilled rather than rearranged.

Contrast is created for you to stand in the light or shade.

Illuminate the collision of your heart and souls raging flame.

Courage cures wounds of your past.

Scars map out wisdom’s path.

Invite the challenge of your inner opponents will.

Decompress and recognize the importance to gain strength for each hill.

Destroy the doubt and unravel the fear.

Ride into the tears of your inner storm and bravery promises to transform.

SUNSHINE!

A GIFT

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Nothing ever goes away until it has taught us what we need to know! Pema Chodron

A gift is to hear the rising of the morning.

The smell of fresh dew carrying the reflections of what surrounds it.

A gift is to feel the earthquake when your soul rumbles with fire.

And your heart beats with the adrenaline of passion to live.

When you know for sure letting go of defenses means your belief system is solid.

A gift is when letting go is a manifestation of transformation not disappearing.

When letting go and allowing the pain to pass is disassembling a pattern to reconstruct a new design.

A gift is to recognize that your destination is not determined by justification but appreciation.

A gift is criticism that opens the possibilities to change previous limits.

A gift is hearing others stories so not to be devoured by your own astonishment but humble in inspired growth.

A gift is knowing your happiness is directly reflected from the core of our your own radiance.

Escape the yearning desire to give away your happiness and instead illuminate your surroundings for others to see their own path.

Exhilaration and equilibrium integrate inspired balance to fall yet get back up, leap and risk infinite passion.

A gift is the awe moment you realize that feeling is whatever you choose the title to be.

 

Moments Tune the Chords

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Keep your chords in tune continually, allow the tunes to change and a song to play!

Kerri Elizabeth

 

In the chords of an inner vibration a song plays.

A beautiful song narrated with a personal commitment to live unconditionally in love.

A dare to live bravely with honesty beyond a normal comprehension.

To live without the bondage of judgements, but listen to honor my own reflective growth.

To love what is idealized as good and bad and consume the varied possibilities of perception.

This song evolves and cultivates the depth of goodness.

Music erupts from the strings that pull my heart.

The surge of beats echoes through the halls of this fiercely built soul.

Instrumental notes play in random order sharing their part in the song.

Mind and body create a bass beat in the background rumbling and consuming core strength.

Tranquility and unity empathize with the suffering sound of pain.

Healing must occur through the releasing of anything other than love.

Change takes a path and tunes in the sound creating meditations carrying this moment.