inspiring

Change Requires YOU

Posted on by Kerri Elizabeth

Change is life, no matter what we figure out, where do we start and do we finish? It is all the foundation of a place you continue to grow. It is all you know, all you experience all that un-done-ness….. the beginning with no end… a continuation to evolve from every situation.

It is inevitable to change, we experience and learn from the changes or miss the opportunities it gave us in the deciding “I’ll never change, I am who I am and I’ll never change for anyone”.

It isn’t for anyone, its for everyone, we share this earthly place!

It is the resistance or control we hold (not to change)….. a resistance to inspiration we may not be able to reach or hold, a lack of worthiness inside us that holds us hostage from bravery and courage to be more than we are today.

Take a look at the world and what moves you. Being uncomfortable allows us to learn things we never would and always choosing where we think we most thrive limits our opportunities to grow.

Thriving doesn’t just happen where we feel bliss, it exists in the unknown or continuation (actually more so), in the un-done-ness, the stage to dance and the opportunity to be more than we are today, to add new steps with familiar steps and create more. Turn the music on and sing, dance and connect to the changes that re arrange us!

“NOT”, changing for anyone means YOU too!

What do you see?

Posted on by Kerri Elizabeth

Are you someone that sees more of what’s ahead than what’s in front of you?

Balancing seeing ahead and being present are all part of loving every moment too…..right?

This path is one with many twist and turns, healing and failing, falling and bouncing, looking up and down and side to side wondering in moments , are you really present or dreaming ahead.

All are necessary and all require you to be there, just because your dreaming ahead doesn’t mean your not present, it means your presently dreaming ahead.

The most important part is, are you aware that’s what you’re doing? There is where presence requires more of you.

So dream ahead with intention.

Feel at a depth that grows you.

Receive at a depth that knows you.

Learn at a depth that shows you.

Believe at a depth that restores you.

And love every moment that calls you, just be aware of how long you visit.

Do you think you spend more of your day aware or going through the motions of life more unaware?

Can you share your thoughts on this?

Adventure within the gaps

Posted on by Kerri Elizabeth

Are you scheduling your time to serve your purpose and goals?

When organization of time is left to chance , chance will win.

Some days there are interruptions, distractions and things just don’t happen to schedule, however the organization of time allows you to start to feel a pace set, overwhelm starts to disappear and organization begins to lead you to your goals.

Are you getting up a little earlier to give yourself time to reflect on your day ahead with intention and purposefully going into each appt. and goal for the day with presence , or are you thinking about the 100 things you need to do?

Journaling to release the ideas and thoughts that are circling your mind and causing overwhelm will surprise you while gratitude even on the worst days.

“Write It” To reclaim your power… thoughts become ideas , ideas become goals and goals become clear when you journal.

Do you journal daily, weekly or at all?

What time is your favorite time to reflect and write?✍️

Just a reminder my book “Write It “ by Kerri Elizabeth … is available on Amazon and Barnes and Nobles and makes a wonderful gift.

Focal Point

Posted on by Kerri Elizabeth

Have you ever had a disagreement with someone while you’re looking at the exact same thing and both of you see it completely different or you both hear something and hear it completely different?

How can that can even be possible, you’re looking right at it, or hear it clearly and so do they.

Have you ever continued to disagree, trying to convince the other person your point of view or look at them like they lost their noodles, feeling your adrenaline rushing as you’re trying to make them see and hear and feel what you are, needing it as if you need air for that moment?

Frustration , misunderstanding, different interpretations and now a full blown meltdown you can’t get them to understand or see what you see. Rejection sets in, abandonment, turmoil inside is triggered and love is left behind by emotions you had no idea where there.

Over time and through growth and experience the solution is found, seen, worked on, you’ve now come to a place these things just don’t bother you, until one day it shows up again……

How do you react or respond ,not to the other person, but to YOU?

Our reactions and responses are purely from our own point of view, we have to make room for change, recreating , healing and intentionally wanting to be a better version of ourselves , while leaving room for others to do the same, “Write It” and you’ll see.

Has this ever happened to you?

What Defines You

Posted on by Kerri Elizabeth

The titles and education were told would define you when you were younger, go to college, work for this company or that or you won’t amount to anything, you can’t do that it’s not realistic, you shouldn’t do that it’s not who you are.

You need a title at the end of your name, you need to fix your hair this way and weigh this much. When you wear these clothes and cover this and show that you’ll be respected or not respected. Speak this way to that person and that way to this person. if you live here or there you’ll be treated this way or that way.

Learning who you really are and the defining have been passed down for ages. It’s takes courage to speak something different, to be different than what you’ve been told you are your whole life, should and shouldn’t come with shaming and create crevices of emptiness just waiting to be filled by your own strengths.

Learning what defines yourself comes in time, in bravery to learn your own language, have your own experiences, navigate your own way through emotions and decide under all the titles, including mother, father, sister, brother, adult child etc. who you are, with no titles .

How do you navigate between what you’ve been raised to think, believe and do without rebelling against it in pure determination to be something different in pure spite that often ends you up even deeper into someone else’s definition of you. You”re kicking and screaming to the world your NOT that while you become that even more.

Clearing the fog off your lenses takes work so you don’t continually end up in someone else’s definition repeatedly.

“Write It”, write to reclaim your power, journaling your process clears the view , your blueprint created for you and the one you want to create for yourself takes work and takes time , it’s takes effort, it requires strength and determination, patience with yourself and understanding from yourself and others.

Does this resonate with you, or is it just me?