Beautiful Soul

The heart and soul will find their place, wounds will heal where sorrow once was in that space!

~Kerri Elizabeth~

The vines know their route

Beauty added to the view they surround

Tangled only to perception shaken around

Reaching for the stars never tied or bound

Shooting stars represent core freedom found

Investigating the inner sounds

The sight

The light

The vibrations in the ground

The breathing and pulse of every tree standing proud

Others fallen with a purpose to lay down

Solidity exists firmly untethered by a slippery slope

Polarity is the sun ray’s reflection of hope

Rain divinely drops clearing the fog over illusions

Trusting in the strength put into the making of your own braided twine

Made from the heart and soul when aligned

In a flash blinded but harnessed in alignment.

Sunshine

Ignite In The Reflection Of Light

Kerri reflecting

Bare your naked soul to the reflection, feel every cell ignite with light!

~Kerri Elizabeth~

 

It is in the silence I hear you call

It is in the stillness when I finally fall

It is in the shadow reaching abundantly tall

It is in the morning calmness flowing through my veins

The echoing presence where time remains

A cellular turbulence where the sparks ignite a flame

Stay awake and aware to the feeling you bare

Tell me feeling, where will you take me, what will you share

Respectfully I honor your presence to care

An elegance of the sun rising in pure captivation

The afternoon glistening, a moment in the gap

The simplicity of an awakened soul on tap

Integrating harmony stitched between the sun and moon

Swimming through the reflections in the lake

Enlightenment surrounds you with no mistake

With all my Love, Sunshine

The Dance with Fear

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Surrender into the grasp and allow courage to transform you when you let go of resistance and allow yourself to glance into the flow of the dance. 

~Kerri Elizabeth~

Dear Fear, what is your purpose here

What is that grasp you hold so dear

Your purpose dear Fear, is it to enlighten my tears

This dance clasping hands and creating grace

An invitation to courageously face

Dear Fear, thank you for sharing your perception of what is near

Your purpose I see now was not to hurt me

It has been here to show me, not to scold me

To guide me, not to live inside me

Dear Fear, the steps of this dance beautifully flowing

I’m learning and growing

Your strength so determined and clear

Captivating me into a stillness I’d never hear without you near

Surrender to the pace of Fear’s conscious embrace

It is that safe place wisdom and strength teach conscious grace

When Gratitude and Fear courageously dance, the lesson transforms the grasp

Dear Fear, thank you for the stillness to hear.

​Love, Sunshine​

In the Midst of the Rain

rain-dropsBe awesomely changed in the pouring rain.

Kerri Elizabeth

In the pouring of the rain.

Waterfalls from heaven create change.

Hear your heartbeat explain.

Inviting the soul to interpret emotions.

Refining the language of an inner motion.

Listen deep within.

Trust the voice again.

Soar with joy and grace.

Let happiness be your space.

Allow the fire in your soul to be a flame.

Illuminate from gratitude not blame.

As the waves of life keep moving through.

Be centered in the truth inside you.

There You Are

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Get lost in nature and you’ll find yourself.

Grace

Were seen in the heat of the fire where intensity is felt.

In the adventure of the breeze flowing with ease.

In the spontaneity of where the pinecone re-seeds.

In the courage of the wilderness free to be.

In the river bends as the earth shifts direction again.

In the burned mountain tops carrying scars within.

Were seen in the forest floor growing where seeds have blown.

In the rivers flowing with their own tone.

In the tree stump where roots remain carrying past pain.

In the boulders that are earthly bound.

In the stars lighting up the heavens to the ground.

In the blue skies that reflect into the depth of our eyes.

Were seen in the birds singing lullabies.

In the ant climbing up a tree vertically to be free.

In the leaves that hold seasons of change.

In the sunshine that heals an emotional exchange.

Were seen in the diversity of the trees.

In the life adventuring the streams and the seas.

In the fierceness of nature’s storm.

In in the determination of the bear’s strength and form.

In the loving eyes of a deer’s stare.

In in the earth’s core where passion is bared.

In the flower that opens to the whisper of the morning light.

Were in the silence and solitude of the day and night.

 

 

Courage Replaced Fear

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Do not fear to pioneer, to venture down new paths to endeavor.

Ralph J Bunche

I asked him,”can you take me to the highest place?”

“What then,” his response, with a puzzled look on his face?”

“I will know when I get there,” I replied.

The feeling to go I couldn’t hide.

When we arrived at the mountain top.

I felt pulled to be on the ground and look up without a sound.

Suctioned to the earth,  I was covered by the heavens all around.

I sat up and looked in front of me and knew.

The mountain was holding a special view.

To some it may sound silly to hear, to me it was audibly and visually clear.

The mountains and the heavens are your gear.

Slide into the lake and conquer another fear.

I asked again,”can you take me to the lake to swim in the darkness of the night?”

With an expectant look he replied, “Yes, let’s do your bucket list right.”

The waters would signify all the tears through the years.

The moonlight would shine as nature pulls me near.

Grounded in earth, heaven and grace.

The moment delivered another embrace.

Swimming in the deep dark waters of the night was set.

My mountain man driving a boat to protect.

Each breath signified doing something new.

Accepting the challenge to be scared and move through.

To create love where misunderstandings appear.

To be strong where weakness fed on a reflection in the mirror.

To be aware where denial steals time.

To stand off the defensive line.

To strip it all down to the ground.

Letting go where you once were bound.

Soul Pulls

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Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.

Oscar Wilde

 

My Soul’s vibration pulls me near.

Whispering softly trust me I’m here.

Ignite yourself in life my dear.

Take the shackles off your feet and dance.

I am here.

I am your soul.

I am watching you grow.

Listen to what you hear.

Wear your wild heart without fear.

Run and walk, be still in thought.

Clear the traps and release the gaps.

They are not meant to last.

Allow your energy to divinely open up.

Open the doors you have quietly shut.

You are not another’s thought.

You are brought to create and love in this spot.

Surrender to your destiny of the unconditional you.

Walk past the shadow that darkens what’s true.

Take your hat off and reach inside.

Your true identity is nothing to hide.

Be YOU and live true.

What others think of you is nothing to prove.

It has already been proven we all are who we choose.

Sunshine from my heart to you and me too.

Love is YOU.

A Silent Whisper

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In the silence the whisper is clear.

Kerri Elizabeth

 

There is a whisper in the gently breeze.

Ever so gently breathing words of gratitude and ease.

Don’t look back sweet child of mine.

Forward is a new starting line.

Feel the gentle touch of my words brush over you as you turn.

The direction you seek is a place to learn.

You’ll hear the answers you’re looking for.

Be in the silence of the outdoors.

How will I hear when the silence is clear?

The voice will be present when you release all fear.

Quieting the rumble of worry and tears.

The whisper of the wind knocks to come in.

Whispering gently an introduction to mutual friends.

Determination is here.

Perseverance is clear.

Gratitude is a power lifter,

Happiness stretches your core,

Love shows you more.

Sunshine’s Soul Boot Camp in the silence of the great outdoors!

 

 

Love in a Storm

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There will be storms in life that will rumble your ground and new feelings and ideas will be created around.

Kerri Elizabeth

 

A walk away lead me to pray.

I met thunder and lightening on the way.

They were collaborating their next play.

First would be lighting the sky like it was day.

Followed by rumble and rain they had more to say.

The rumble shook my ground.

The lightening was all around.

Striking anything with a fierce and solid sound.

I was vulnerable and open in the storm.

Finding safety and solitude my heart was torn.

Lost in the eye of the storm unwarned.

My own instincts kept me warm.

Calmness came over me.

And a rumble set me free.

While fear was trying to catch up with me.

Was I trapped in a storm?

Or being awakened and warned?

Life will be what you see.

Thoughts will go where your energy flows.

Fear is a voice of choice.

The Sunshine stays still behind the storm.

Love and light warm the way.

No matter what kind of day.

Intertwined Lines

 

 

Every time you let go of time and put love on the line, heart souls and mind intertwine.

Kerri Elizabeth

Intertwined lines of heart, soul and mind.

Man made twine holding us on a line.

Two trees in the sunshine.

You and me forgetting about time.

Hanging off the hillside above the shoreline.

The rivers beautiful whirlpools and designs.  

Birds singing harmony in the background of this peaceful find.

Our interpretation of nature is revealed.

Expressing the way we see and feel.

Flowers are bursting color on the canvas of choice.

Nature’s stage is set and you are the voice.

The ambiance is created by perception.

There is no static in natures reception.

Rays of sunshine gently melt the exterior of the soul.

Transparency opens the gates to let go.

Vapors of energy radiate life from the ground.

Gently hovering  you where you choose to be found.

Cradled by a hammock there is something to know.

Everytime is experiencing a new show.

You are the writer, producer and actor you know.

Imagine and create your life, take 1, take 2 ……… its up to you!