STILLNESS MOVES

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In the stillness you will hear!

~Kerri-Elizabeth~

 

It seems the stillness is where everything is found

Where movement comes alive

Where the waves crashing tell a story

Where the leaves dance and sing with glory

Where the birds soar with intension 

Where pain and joy have no tension

Where love remains throughout

It seems in the stillness is where everything is found

Where feeling is in the beat of your heart

Where your mind sinks into a rational peace 

It seems that in the stillness is where everything is found 

When your lost, be still, you will hear the whisper

Be still it is where everything is found

SUNSHINE

 

In my stillness I can feel the intensity of all that moves around me. I can feel my heart beating and my chest rising. I can almost see with inner eyes the blood flowing through me.  I can see the pain in another eyes and wonder is that the reflection of so much more to be healed within me?

Where you are calm you will hear, where you are still you will know, where you find peace, love will grow.

Your body is already speaking to you, it wants more or less of something, it may be in pain, or sickness or anger has driven a wedge between you and stillness. Sadness may be filled with joyful gestures to cover up the feeling we can’t seem to shake and loss may be settling in your bones with numbness you can’t seem to touch.

What if all of this is ok and what if all of this is the beautiful process we need to become our truest version of ourselves. What if who you are right now is exactly who you need to be ,to become who you want to be. What if every step from this space is a step forward into the acceptance, it is the process. It is the falling apart that requires us to heal.

LOVE, SUNSHINE

Natures Seduction

In nature the solution is always waiting for your attention.

~Kerri Elizabeth~

The seduction of mother nature
Overflowing in emotions
Unraveling in storms
Challenging foundations
Fires reshaping hills
Floods restructuring bridges and roads
Earth whispers and stillness is surrendered
Rebuild me
Flow
Change is inevitable

SUNSHINE

Indents in the sand

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To fully experience life as a journey you must first embrace change.

~Kerri Elizabeth~

Adventure through the memories of your heart
Reflections of paths crossing
Pushing and pulling
Have you arrived
Or has the journey just begun
Indents in the sand
Ruffled feathers before you land
It’s in the flight your soul soars
It’s in the landing
You look up for more

Sunshine

Tears in a Smile

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Your smile can hold thousands of tears and your heart can release you from fears!

~Kerri Elizabeth~

It’s in your petals I watch you bloom

The memories I will never lose

It’s the way you grow, facing me in every space

It’s the way your strength holds me high

It’s how you brighten my skies

It’s the whisper that raises the hairs on my skin

It’s the way you remind me to rise again

Your with me , there’s no doubt

Closing my eyes to let the tears out

Each one rolling down my cheek

Finding peace in the cracks of my smile

SUNSHINE

 

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It is closing in on a year you got your wings and it’s coming too fast, I wasn’t ready and I never would of been.

Thank you Zak ( my son) for helping turn my frown into a smile again. Thank you for showing me how to allow my smile to catch my tears and free my fears. I know you are flying fearlessly and free because you show me.

 

 

Feel your Maximum

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Capacity can be stretched, giggles can be set on repeat, maximums are wasted when undone and love has no regrets!

~Kerri Elizabeth~

Free to run like the wind
Let your heart race at top speed
Feel your maximums
Majestic strength lives
Invest in your capacity, leave nothing undone
Touch the earths surface, giggle and have fun
Explore, express, live without regret
Then rest for more and nothing less

~Sunshine~