Month: June 2016

Dance At First Glance

Posted on by Kerri Elizabeth

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Dance with the romance of life and create with the facets of your life’s design.

Kerri Elizabeth

A glance.

A dance.

A romance.

A place.

Room for Mistakes.

Permission to be you.

Breathing and releasing tension too.

Give yourself space.

Live and embrace.

Let go of any negative trace.

Jump in a lake.

Skip rope for lifes sake.

Let the child in you jump off the ground.

Let your heart feel joy all around.

Jump on your bed because you can.

Make a fort in a tree and laugh again.

Make intentional faces of all kinds.

The joy of movement will fill every line.

Tighten laugh lines with the facets of  your life’s design.

You are more than enough to shine.

Everything you need has been given to you.

Gratitude follows confidence too.

Wake up and stretch.

Breathe that in.

You are remarkable.

Dance with the romance of life again.

Being Heard Is Beyond Words

Posted on by Kerri Elizabeth

 

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When the universe hears your cry and energy has been left inside,being heard is beyond words.

Kerri Elizabeth

Talking through what’s inside you.

And being loved all the way through.

Is a gift you give to more than you.

When hearing is a place you give grace.

When listening is a space where safety can be embraced.

When you can share your heart in that place.

When your value is honored and lifted high.

Where taking it personally is left behind.

Where love is the safety net to unwind.

Where blame is not the target line.

Where a treasure chest of understanding opens up.

Where the mind can talk.

Where the heart can walk.

Where the soul can creatively open more.

Where you give more and take less.

Where freedom to feel and be heard is loved and returned without a mess.

Thats where we grow.

Thats where life shows.

Thats where creative minds flow.

Thats where love knows.

Thats where your soul opens up.

Thats where communication is learned.

Thats where all that’s good is returned.

Listen and hear, your turn is near.

A Silent Whisper

Posted on by Kerri Elizabeth

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In the silence the whisper is clear.

Kerri Elizabeth

 

There is a whisper in the gently breeze.

Ever so gently breathing words of gratitude and ease.

Don’t look back sweet child of mine.

Forward is a new starting line.

Feel the gentle touch of my words brush over you as you turn.

The direction you seek is a place to learn.

You’ll hear the answers you’re looking for.

Be in the silence of the outdoors.

How will I hear when the silence is clear?

The voice will be present when you release all fear.

Quieting the rumble of worry and tears.

The whisper of the wind knocks to come in.

Whispering gently an introduction to mutual friends.

Determination is here.

Perseverance is clear.

Gratitude is a power lifter,

Happiness stretches your core,

Love shows you more.

Sunshine’s Soul Boot Camp in the silence of the great outdoors!

 

 

Do you Reside Inside

Posted on by Kerri Elizabeth

Home is a choice of where you reside inside!

Kerri Elizabeth

There is no place like home.

The place where solitude exists.

Where memories make a place to fit.

Where dreams are lead.

Where love multiplies with no words said.

Where the eternal feeling of life is calmly shared.

Where exceptional peace is the essence in the air.

Where thoughts and emotions can safely grow.

Where choice is yours to say yes or no.

Where you can stay or let go.Home is me and you.

Where more than one opinion rings true.

Where sharing is also listening too.

Where eye contact goes deeper than the surface view.

Where home is,

You forgive,

You live,

You love,

You smile,

You share,

You care,

Home is the heart of where love is shared.

Assumption has no place where love grows!

Posted on by Kerri Elizabeth

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Letting your children grow and letting go of control and the assumption you know and giving support and love so that is
their foundation wherever they go!

Kerri Elizabeth

Assumption is fear that’s drawn near.
Assumption assaults the soul.
Takes over with control.
Assume follows gloom.
Leaves love with no room.
Assumption takes away our sweet time.
Leaving our heart hanging on the line.
Assumption chips away at peace.
Crowding out a way to release.
Assumption turns love into loss.
Assumption is control resisting the calling on our soul.
Let assumption go by.
Leaving no place for it to hide.
Let the heaviness of your heart fill with love.
Let the doubt of your thoughts flood out.
Allowing that place to refill with thoughts that fulfill.
Choose your thoughts.
Choose your actions.
Choose your hearts reactions.
Assuming is the opposite of Grace.
It’s a place we choose to go outside our own space.

Assumption has no place where love grows!

Posted on by Kerri Elizabeth

image

Letting your children grow and letting go of control and the assumption you know and giving support and love so that is
their foundation wherever they go!

Kerri Elizabeth

Assumption is fear that’s drawn near.
Assumption assaults the soul.
Takes over with control.
Assume follows gloom.
Leaves love with no room.
Assumption takes away our sweet time.
Leaving our heart hanging on the line.
Assumption chips away at peace.
Crowding out a way to release.
Assumption turns love into loss.
Assumption is control resisting the calling on our soul.
Let assumption go by.
Leaving no place for it to hide.
Let the heaviness of your heart fill with love.
Let the doubt of your thoughts flood out.
Allowing that place to refill with thoughts that fulfill.
Choose your thoughts.
Choose your actions.
Choose your hearts reactions.
Assuming is the opposite of Grace.
It’s a place we choose to go outside our own space.

Inspired Gratitude

Posted on by Kerri Elizabeth

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Gratitude of inspiration, inspires purpose!
Kerri Elizabeth

Your waves roll over me.
Your strength wraps around me.
Your beauty inspires me.
Your voice sings to me.
Your depth moves my spirit.
Your palette of colors runs like a spring.
Your scent moves me to breathe.
Your name is tattooed on my heart.
Your invitation to teach is received.
Your gift to give is believed.
You renew me again today.
Thank you for guiding me with all you say.
Sunshine radiates like diamonds on your face .
You create a safe place to shed tears.
You give way to letting go of fears.
You heal me here.
I love you near.
Priest lake your blessings are clear.

Inspired Gratitude

Posted on by Kerri Elizabeth

image

Gratitude of inspiration, inspires purpose!
Kerri Elizabeth

Your waves roll over me.
Your strength wraps around me.
Your beauty inspires me.
Your voice sings to me.
Your depth moves my spirit.
Your palette of colors runs like a spring.
Your scent moves me to breathe.
Your name is tattooed on my heart.
Your invitation to teach is received.
Your gift to give is believed.
You renew me again today.
Thank you for guiding me with all you say.
Sunshine radiates like diamonds on your face .
You create a safe place to shed tears.
You give way to letting go of fears.
You heal me here.
I love you near.
Priest lake your blessings are clear.

FOR YOU TOO

Posted on by Kerri Elizabeth

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This is another chance to start your day your way.

KERRI ELIZABETH

A New day.
Every day.
Create it your way.
Exercise your mind.
Be kind.
Find beauty.
Feel the air.
Taste the summer breeze.
Release all tension with ease.
Smell the flowers blooming everywhere.
Adventure somewhere.
Stop to say hi.
Don’t ask why.
Smile and share.
Be thoughtful and care.
Find what’s good.
Do, not should.
Own your yes.
Own your no.
Stand for me.
I’ll stand for you too.
Together let’s stand all the way through.
Sunshines on each of you.

Path Of Less Resistance

Posted on by Kerri Elizabeth

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Look forward on your path letting go of the pains of the past, freeing space for the present at last!

Kerri Elizabeth

Prisoner of your past?
Or a pioneer of your future?
Do you have courage to go?
Do you have courage to stay?
Do you tap into courage along the way?
When your adrenaline flows your soul knows.
Surrendering to love, all judgement goes.
There is no hate where love grows.
There is no anxiety where love flows.
Love is.
Love gives.
Love is always.
Love has no judgement.
Love does not waiver.
Love is not a part.
Love is a whole.
Love is an infinite goal.
Breathe and release all that’s not peace.
Let the life force of love take root at your core.
Let anger and disappointment grow no more.
May new energy of all goodness crowd out the pains and fears of the past.
Teaching you to be a pioneer of your present at last.
May new thoughts and wisdom be a daily routine.
May you find that inside you is where peace and harmony will ring.
Sunshine on each changing thought.
Creating no gaps where doubt takes off.
Love to you.
From me too.