Create a Way

 

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Let the child inside make wishes too and let the grown up in you create the way!

~Kerri Elizabeth~

 

Delight in the joys of life

Find the child inside

In wonder you’ll see

Your innocence is still free

To be

Giggle and wiggle

Jump for joy

Make a wish

Dream it to be

Hula-hoop with me

Smiles are guaranteed

Sunshine

 

 

Quote #3 Embrace

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Fall in place and embrace your hearts pace!

~Kerri Elizabeth~

3-day quote challenge

First, let me explain the rules:

Thank the person who nominated you.

Post a quote for 3 days and explain why it appeals to you.

Nominate 3 new bloggers each day

Thank you so much https://pascaleshealingjourney.wordpress.com/  

I’m finally getting the third one out, no one said it had to be 3 consecutive days, right?

WOW, last week went so fast, sorry for missing my weekly addition as well, I’ll do my best to get it out this week, so many amazing days and changes and so much joy and sunshine. I hope everyone is doing super fantastic. Busy summer days have arrived!

This week I pick this quote,”Fall in place and embrace your hearts pace”, for this simple reason, you have to fall into place, embrace your space, your pace and flow. When you go out of flow nothing happens except a backup of pressure and stress and nothing good is expressed.

Lean into the embracing space of your pace

Listen to your own heartbeat

Like a breeze of gentleness

Create a healthy pace of appreciation 

It takes Love to love

It takes frustration to share burdens

It takes anger to share complaints

It takes shame to share the blame

It takes guilt to remain insane

It takes LOVE TO LOVE

Love flows, it gives, it lifts, it builds

It flows, it receives, it knows

Love embraces you in a beautiful space of respected pace

Sunshine

 

Breathe into the pace your heart is asking for. Pushing yourself in some things is wonderful, however, if you are missing the beauty, the love, the healing, the breathing, the body movement that keeps you in a flow of health and happiness then your missing YOU.

I remember all too well the many years I didn’t respect my own pace. You can’t heal in this space, you don’t grow, you just change, you start to resent everything and nothing all at the same time because you cant see or feel your own emotions, while you’re trying to keep up with everything and everyone except you. YOU are the most important part of the Y O U, embrace your pace!

3 new nominees:

http://www.jrobinwhitley.net/

https://happinessbetweentails.com/

https://forcefitness.us/

 

SUNSHINE

sunshine blogger award

This is a beautiful surprise and a wonderful award of Sunshine to my Sunshine. Thank you to my blogging friends https://awakeningwildflower.com/, I am always inspired by your stories and your journey to healing is amazing, your an angel yourself.

Thank you Sally also for nominating me and giving me the opportunity to share with your followers as well , I love the smorgasbord you have and resonate with your passions for so many things https://smorgasbordinvitation.wordpress.com/:

The Sunshine Blogger award is given by bloggers to bloggers who inspire positivity and creativity in the blogging community. I am very honored to have been nominated.

The rules for accepting the award are as follows:
Thank the Blogger who nominated you.
Nominate 11 new blogs to receive the award and write them 11 new questions.
Display the rules and the Sunshine Blogger Award logo in your post.
Here are the questions given to me to answer from Sally G. Cronin’s, https://awakeningwildflower.com/, https://smorgasbordinvitation.wordpress.com/:

1.Can you tell us about yourself in 100 words or less?

I am a nature wanderer and lover of life, a waterfall luster that includes swimming for miles(literally) feeling my most freedom and peace there, this qualifies me as a lake lusting mermaid as well, I thought I was a mom first but they all grew up and left home and my son recently grew his wings way faster than I can process and flying the heavens in fighter jets. What I found out recently is that in all my studies and all the wonderful knowledge I have built over these years, it really comes down to I’m me and that envelopes a ton of passions that all lead to nature.

My blog was created to be all about encouragement and a creative invitation to allow your own thought provoking inspiration to bubble up, in all kinds of ways and perspectives. .

3.What is the strongest memory from your childhood?

Living in the mountains, precisely why I am so drawn to it now, it was my refuge and still is.

4.Can you tell us more about where you live and why you call it home?

I left my home, my personal training gym and spa when my son got cancer almost 5 years ago. I never looked back, it was a new journey to invest all I am and have into my child.

( A lot here in the middle)

I live in the sunshine right now and am blessed to have more than what I need and a support system around me that is rock solid unconditional love to go through the exploration of a new self after the loss of my child.

6.Is there a country that you have not visited but is on your wish list?

I would love to go to Indonesia, really, I would love to experience as many as I can in my life.

7.Who is your favorite author and why?

I love reading and have so many and my favorite changes, its completely in the moment for me. I’m usually reading new things I can grow from.

8.What is your favorite meal?

I love raw foods and am super creative with food so this one too is dependent on the moment. Id say probably fresh juice in my juicer tops it all for me.

9.What is your favorite musician and can you let us have a YouTube link so that we can listen to them? I would say anything Tim McGraw and Faith Hill …………….

10.What is your favorite film and why?

Lion King, it was always a movie my son and I watched and had mom and son dinner dates together up until his last days and then he wanted to watch Tarzan with his entire family around. I’d say those two because they remind me of him and our time. I don’t own a TV and never have so I’m not a TV or movie buff.
11.If you could live in another time.. decade or century.. what would that be?

In the 50s and 60s for sure when you could dance in the streets and there was no traffic or social media and nature was everywhere, you didn’t have to drive miles to it, and you spoke to people on the phone and not computers.

Thank you also to my beautiful friend and blogger for you questions. I loved your questions and answered them all to myself out of curiosity. https://awakeningwildflower.com/

My 11 nominees are:

https://southernactsenterprises.wordpress.com/
http://writingtofreedom.com
https://gcdiaries.wordpress.com/
https://cindyknoke.com/
https://wordpress.com/read/blogs/47208236/posts/2129
https://drandreadinardo.com/
https://rayoflight144.wordpress.com
https://sonofabeach96.com/
https://beautybeyondbones.com/
https://thetovaryshconnection.wordpress.com/
https://patticlark.org/

My 11 questions for my nominees:
1.What is your favorite food or recipe and will you please share it?
2. Do you have a pet and or more and what are their names?
3. What are 10 words that best describe you?
4.What is your favorite activity?
5.Where would you live if its not where you are now, if you could live anywhere in the world? and where is now if that is exactly where you always dreamed to live?
6. What was the inspiration to start a blog?
7. Where are you drawn more to, water or earth or sky?
8. What is your favorite color and why?
9. To get away , where do you go most?
11. What would you like most for people to receive from your blog?

Have fun and I look forward to getting to know you more and sharing!

Shift

#sunshine #KerrielizabethLake tahoe

Touch your heart with your hand and feel the shift from overthinking in the mind to heart-centered gratitude and the harmony between the two will dance again!

~Kerri Elizabeth~

 

Beyond amazing how nature can offer such light without asking
How creation exists without wanting
Just perfectly accepting the flow
It’s amazing to me how free you can be
Freedom is how you see
Freedom is what you allow inside
Trusting in your own way
The heart will hear and will steer
Will you follow the voice that’s clear
Soul dancing requires courage to know when to let go
When to go slow
What pace you’re in the flow

Sunshine

 

Increase your peace

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Everything is energy, your thoughts begin it, your emotions amplify it and your actions increase its momentum.

~David Dooley~

 

It is in the canyons etched in life where shade appears and the sound of society disappears

When your heartbeat becomes the echo you hear

You’re near

Listen, the universe has given you this gap

Where you silence whats around

Go into the canyons and courageously be found

It is not the entering of this path that heals

It is in the attitude of the entrance

The appreciation of the view

Stand and feel the history revealed

Graciousness and gratitude flow

When your willing to stand in the cleansing of the waterfall

Sunshine

There is where you’ll be

#sunhine #KerrielizabethLake Tahoe sunset

Start first with the universe, there is where you’ll be!

~Kerri Elizabeth~

 

There is a story here, one of glory, one of fear, one of love, and one filled with tears

Heartache touched with a ray of light

Adventures with diamonds glistening from the last of the sunlight

The sunsets with a chapter or more to close

Internal love is rearranged

Strength magnified and gifted from the sky

No blame or shame in life changes made

There is no regret and credit is open for anyone to own

It’s like stolen candy revealed

Proving to be love

Is not love at all

Lack and cracks of self-love have been emptied out

Unconsciously we steal to feel

With what we can’t control

Opening and emptying until we allow ourselves to be authentically filled

Forgive the wandering thief of blame

Remove the lie in shame

Do not steal but reveal to the heavens

The places to be authentically healed

SUNSHINE

 

Power in the Flow

#kerrielizabaeth #sunshsine

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Waterfalls are the role models of power in the flow.

~Kerri Elizabeth~

Waterfalls at every turn

Sounds to discern

Listen, my student of life

Listen to the sounds of wildlife

Invite colors to seep into your soul

The breeze will shift and the moods change

Daylight will dim and the sunshine will rise again

Natures signature shade offered as retreat

Canyons converse and confirm

 Every word

You’re never alone

In Mother Nature’s home

SUNSHINE

 

Suchness Journey

#kerrielizabeth #sunshine

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“Life is constantly changing. Only one thing is unchanging and that is your witnessingWitnessing is beyond all polarities. It is the transcendental element in existence.” 

-~Osho ~

 

Will you go through life or live your life

Will you lift mountains in your sight

Will you dream the day ahead

Or live it with every thread

Can you manage to be without

Doubt and comparisons of another’s way about

Can you laugh at the same time you cry

Can you ask yourself why

Do you need the answer

Or can you sit in the struggle

And allow the wonder to

Circulate the flow

And feel the glow

Can you allow your light to shine brightly

And let the darkness fade away

Can you stand and not hide

And stir inside

Until the calmness is your place

And there is no mistake

That stillness and silence are not subtle cues

They are the creation of all you view

SUNSHINE

Interpretation of the Cracks

#sunshine #Kerrielizabeth

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Birth in all things holds a story, interpretation reflects the view from inside you.

~Kerri Elizabeth~

 

In the crackle of this clay

I hear it say

Behold my wonderous earth

Living minerals you have birthed

I choose this place to be my home

Rising I surrender to you

A flower shape as I emerge

Under your hot sunny sky

Universe

In the kiln of life

Set me to be aligned just right

Sunshine

Goodnight Kiss

#Sunshine #KerriElizabeth

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In the reflection of the light and the suns rays spread out to life, nature never misses a kiss goodnight!

~Kerri Elizabeth~

 

Reflect in the nights’ sky your life
Did you live today
Really live
Do you remember the details
Did you make a difference for you or someone else
Did you feel it
Did the day raise your vibration
Did it reach inside you and open an untouched space
Did it challenge you
How did you show up today
Reflection in the nights’ sky

SUNSHINE