#sunshine #KerrielizabethLake tahoe

Touch your heart with your hand and feel the shift from overthinking in the mind to heart-centered gratitude and the harmony between the two will dance again!

~Kerri Elizabeth~


Beyond amazing how nature can offer such light without asking
How creation exists without wanting
Just perfectly accepting the flow
It’s amazing to me how free you can be
Freedom is how you see
Freedom is what you allow inside
Trusting in your own way
The heart will hear and will steer
Will you follow the voice that’s clear
Soul dancing requires courage to know when to let go
When to go slow
What pace you’re in the flow



Increase your peace


Everything is energy, your thoughts begin it, your emotions amplify it and your actions increase its momentum.

~David Dooley~


It is in the canyons etched in life where shade appears and the sound of society disappears

When your heartbeat becomes the echo you hear

You’re near

Listen, the universe has given you this gap

Where you silence whats around

Go into the canyons and courageously be found

It is not the entering of this path that heals

It is in the attitude of the entrance

The appreciation of the view

Stand and feel the history revealed

Graciousness and gratitude flow

When your willing to stand in the cleansing of the waterfall


There is where you’ll be

#sunhine #KerrielizabethLake Tahoe sunset

Start first with the universe, there is where you’ll be!

~Kerri Elizabeth~


There is a story here, one of glory, one of fear, one of love, and one filled with tears

Heartache touched with a ray of light

Adventures with diamonds glistening from the last of the sunlight

The sunsets with a chapter or more to close

Internal love is rearranged

Strength magnified and gifted from the sky

No blame or shame in life changes made

There is no regret and credit is open for anyone to own

It’s like stolen candy revealed

Proving to be love

Is not love at all

Lack and cracks of self-love have been emptied out

Unconsciously we steal to feel

With what we can’t control

Opening and emptying until we allow ourselves to be authentically filled

Forgive the wandering thief of blame

Remove the lie in shame

Do not steal but reveal to the heavens

The places to be authentically healed



Power in the Flow

#kerrielizabaeth #sunshsine


Waterfalls are the role models of power in the flow.

~Kerri Elizabeth~

Waterfalls at every turn

Sounds to discern

Listen, my student of life

Listen to the sounds of wildlife

Invite colors to seep into your soul

The breeze will shift and the moods change

Daylight will dim and the sunshine will rise again

Natures signature shade offered as retreat

Canyons converse and confirm

 Every word

You’re never alone

In Mother Nature’s home



Suchness Journey

#kerrielizabeth #sunshine


“Life is constantly changing. Only one thing is unchanging and that is your witnessingWitnessing is beyond all polarities. It is the transcendental element in existence.” 

-~Osho ~


Will you go through life or live your life

Will you lift mountains in your sight

Will you dream the day ahead

Or live it with every thread

Can you manage to be without

Doubt and comparisons of another’s way about

Can you laugh at the same time you cry

Can you ask yourself why

Do you need the answer

Or can you sit in the struggle

And allow the wonder to

Circulate the flow

And feel the glow

Can you allow your light to shine brightly

And let the darkness fade away

Can you stand and not hide

And stir inside

Until the calmness is your place

And there is no mistake

That stillness and silence are not subtle cues

They are the creation of all you view


Interpretation of the Cracks

#sunshine #Kerrielizabeth


Birth in all things holds a story, interpretation reflects the view from inside you.

~Kerri Elizabeth~


In the crackle of this clay

I hear it say

Behold my wonderous earth

Living minerals you have birthed

I choose this place to be my home

Rising I surrender to you

A flower shape as I emerge

Under your hot sunny sky


In the kiln of life

Set me to be aligned just right


Goodnight Kiss

#Sunshine #KerriElizabeth


In the reflection of the light and the suns rays spread out to life, nature never misses a kiss goodnight!

~Kerri Elizabeth~


Reflect in the nights’ sky your life
Did you live today
Really live
Do you remember the details
Did you make a difference for you or someone else
Did you feel it
Did the day raise your vibration
Did it reach inside you and open an untouched space
Did it challenge you
How did you show up today
Reflection in the nights’ sky


Decision Under the Sun

#Sunshine #KerriElizabeth

20180215_135408 (1)

Decision weaves through the body and looks for YOU!

~Kerri Elizabeth~

Surrender in the battleground of the mind
It is there only rights are claimed
The heart is where harmony plays
Sparing for a right neglects a gift of confidence
Scars your grounded space
Wounds your spirit
Requires a returning continuation of justice
Costs more than the weight of a majestic mountain
Love always wins



Destination You


You are your own destination!

~Kerri Elizabeth~


Live your greatest life

Morning and night

Meet the unknown every day

Riding riptides of good vibes

Facing inner fears

Open without reluctance

Celebrate and shutter in passion

Raise the bar to the stars




#bornforleavin #ontheroadagain

Love Affair


Courage is a love affair of the unknown.


Carrying the light
The stars
The energy
The solstice night
The dreams
And all that shines brightly
Attempt to say
Decide which way
What will you choose to believe
and achieve