The Dance with Fear

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Surrender into the grasp and allow courage to transform you when you let go of resistance and allow yourself to glance into the flow of the dance. 

~Kerri Elizabeth~

Dear Fear, what is your purpose here

What is that grasp you hold so dear

Your purpose dear Fear, is it to enlighten my tears

This dance clasping hands and creating grace

An invitation to courageously face

Dear Fear, thank you for sharing your perception of what is near

Your purpose I see now was not to hurt me

It has been here to show me, not to scold me

To guide me, not to live inside me

Dear Fear, the steps of this dance beautifully flowing

I’m learning and growing

Your strength so determined and clear

Captivating me into a stillness I’d never hear without you near

Surrender to the pace of Fear’s conscious embrace

It is that safe place wisdom and strength teach conscious grace

When Gratitude and Fear courageously dance, the lesson transforms the grasp

Dear Fear, thank you for the stillness to hear.

​Love, Sunshine​

The Petal to More

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A petal can not grow alone, it needs the core to thirst and hunger for more!

~Kerri Elizabeth~

 

It’s in the feeling, notice where it starts

The peaceful silence with no audible parts

The buoyancy of choice

Only the soul’s voice

The stillness speaking louder than words

Dynamically drawn to the healing verse

Calmness in the center of the universe

Puzzle pieces of time collapsed

Alignment inside is elusive at times

Light overcomes all that is undone

Blossom where you are planted

Captivating petals gifted with radiant colors

Emerge from the core

Like roots pushing through the floor

Radiantly and purposefully break through to more

SUNSHINE

 

The Heart’s Pace

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Fall in place and embrace your heart’s pace!

~Kerri Elizabeth~

In the brevity of escape

Serenity surrounds with shape

Your truth is where you will be set free

Silence speaks delicately in the gift of a heartbeat

Resounding confirmation of the beat repeats

Calmness sheds its anxious covering

A meadow of brilliance is in continual recovery

Daisies dance while waving to the rhythm of the comforting breeze

Tangoing with the blades of green

Grounded and intertwined in a rooted place

Misunderstood only by the human race.

Nakedness will reveal the truth of the heart

Shaped through grace, innocence is replaced

Playfulness is revealed and not concealed

It’s in the climbing of the trees and the freedom to dance in the fallen leaves

It’s in the umbrella of a maple tree slowing the pace of the raindrops from space

Shed a tear without fear, it is in the release of the tear your reflection will appear

Evolution of your path is in place, stay sturdy in the embrace

Sunshine

Presence is a Present to Reveal

In your present moment reveal the  “present” thus far ,it’s your soul reaching for the stars! ~Kerri Elizabeth~

​Open wide your universal eyes.
Sit my sweet and feel the divine.
Listen wide open and you’ll find.
Wisdom is poured into your soul all the time.
She knows,
She will stand,
She is truth,
She feels the  adaptability in your bones.
It’s not the adaptability that grew into you.
It is the view she kept inside of you.
It was not the survival that gave you strength my love.
It was the divine grace encouraging your space from above.
Be kind to you my baby blue.
Your lesson is to be true to you.
The illusion of adaptability taught in purpose at one time, keeps you from thriving on the deeper serenity you’re seeking to find.
Stand presently in view of what is happening in you.
The present has been given to you, open it up and see what’s inside it’s been patiently waiting to see you stretch from inside.
SUNSHINING FROM WITHIN YOU!

Infinite

Allow a surrendering of oneself to then abound with wholeness! ~Kerri Elizabeth~




Seeking infinite light not knowing light is always illuminating the caverns and cracks defining your inner curves.

Embody nature as the beauty and definition of soul never lacking truth and authenticity.


Alive and living replenishing depths unseen by the eye and fueled by the embrace and kiss of gratitude and caressed by rain drops and sunlight.


Sever ties that attempt to crack the chrysalis prematurely and bind the wings of spirit limiting the freedom to soar.


Return not to the ache inside, but the willingness to quench the very suffering you try to escape.


Inviting and receive an unchartered serenity.


Resist the reflex to protect and steer into paths less traveled dancing with your soul.


Allow separation between emotion and feeling, artistically creating a map of existence previously hidden in the fog of circumstances.


Navigation not to be prepared, but aware, honoring  the winds as teachers.


Judgement leads and does not reach to support growth, rather devours existence, entrapping nonchalantly, navigating you into the storm.


Awareness and grace surrender open space for YOU.


Receive your gift fully exploring the freedom of wonder!

Silent Wisdom

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Speak with the silence of the eye and listen to the infinite sky. ~Kerri Elizabeth~

Rushing through my veins like an inner quake.

Vibrations of life carved a path to take.

Clarity is lost, reflection blurred.

Inner peace is pushed and stirred.

Whipping breezes up root old and new growth.

Nature cultivates regrowth to both.  

Stillness of wisdom quietly evolve.  

Restoration and growth problem solve.

The owl stands with a sturdy contrast.

A visual to hold.

A story is told.

Silence, strength and unwavering confidence will not break.

My soul is awake.

Wisdom and peace rearrange inner space.

Strength and posture concede with grace.  

Unveiling an inner healing place.

The owl is a reminder life is to embrace.

SUNSHINE!

The Path of Less Resistance

Walk a path that reflects the capacity of growth and love that honors a courageous legacy.

Kerri Elizabeth


A photo captured by an inspired eye.

Another face, a lens, a voice, a triggered thought.


A reflection of perceptual time caught.


A heart, a hand, a soul and a creative giver.


A moment is captured and with a blink it’s forever.


While moments pass into history gestures of inspiration are tattooed into the universe.


An alignment of emotion and action snap into a visual canvas of inspired reality.


Memories visually etched into a frame.


Viewed in sight yet reflecting personal emotion.


The journey of emotion is the true creation of the visual captured.


While a photograph gifts us a captured moment it’s the eye that gives you the memory.


While a photograph captures the visual perception It’s your inspired memory creating the captured reality.


Sunshine on your path of less resistance.


Exhilerating Harmony

 

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The mountains and the hills you carry were there to climb not to carry, set them down without worry and climb with more fiery ambition.

Kerri Elizabeth

Beauty and the cosmos relay harmonious exhilaration.

Rest your mind and manifest concentration.

Integrating into you and deliberating determination.

Strength and fire fuel a flame of captivation.

Upgrade oneself and highlight the beauty in possibilities instead of grieving change.

Touch on desire to see your life as fulfilled rather than rearranged.

Contrast is created for you to stand in the light or shade.

Illuminate the collision of your heart and souls raging flame.

Courage cures wounds of your past.

Scars map out wisdom’s path.

Invite the challenge of your inner opponents will.

Decompress and recognize the importance to gain strength for each hill.

Destroy the doubt and unravel the fear.

Ride into the tears of your inner storm and bravery promises to transform.

SUNSHINE!

Moments Tune the Chords

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Keep your chords in tune continually, allow the tunes to change and a song to play!

Kerri Elizabeth

 

In the chords of an inner vibration a song plays.

A beautiful song narrated with a personal commitment to live unconditionally in love.

A dare to live bravely with honesty beyond a normal comprehension.

To live without the bondage of judgements, but listen to honor my own reflective growth.

To love what is idealized as good and bad and consume the varied possibilities of perception.

This song evolves and cultivates the depth of goodness.

Music erupts from the strings that pull my heart.

The surge of beats echoes through the halls of this fiercely built soul.

Instrumental notes play in random order sharing their part in the song.

Mind and body create a bass beat in the background rumbling and consuming core strength.

Tranquility and unity empathize with the suffering sound of pain.

Healing must occur through the releasing of anything other than love.

Change takes a path and tunes in the sound creating meditations carrying this moment.

Reliant Alliance

 

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Change is your most reliable alliance.

Kerri Elizabeth 

 

Perceptual reliance renders thoughts.

Relying on perception is a letting go to change.

It is inevitable that change must occur.

Reliance is not a still comfort zone, but a perception of security.

Every thought, tear and smile are a conscious change of emotional inspiration.

Whether it comes from pain or joy, change is occurring through the flow of tears or laughter.

Rely on change it is your only reliable alliance.

Where you woke-up you once laid to rest.

Complexity and imagination paint the walls of the universe with splashes of past, present and future.

Rely on the change of color, perception, emotion and the biochemical exchange of experience.

Breaking down perceptual reliance that security is reliable conditions us to be dependent.

Rely on the ability to change your perception with the deliberation of heart and soul.

Live not in the perception security is your comfort zone.

Your comfort zone is change and security is a perception.

This moment is what you have, then what you had.

What will you do with your NOW?

It passes as fast as it’s found.