Refinement Through Exploration

0610-2018-0915021691168988841915682612773.jpeg

Awareness and conscious exploration travels within, it is a courageous choice to tap in!

~Kerri Elizabeth~

 

Uncharted territory sends invitations

Accept or decline

Conscious exploration is divine

Lessons will be designed and refined

Accepted or declined

Arrival on the other side offers new views and insights

Accept or decline the offer to explore each trip another time

Accepting to move through the exploration with conscious courage

Choice arrives every time

Chart the journey to the view on the other side

Decline exploration without consciousness

Define the experience

Refine knowledge

Travel safely and courageouly exploring the view

Uncharted territory invites you

Awareness is available

Accept or decline

Sunshine

 

I realize as I have explored my inner self, my conscious behaviors and unconscious habits that awareness is always ready and available to be tapped into when you first accept and not decline that you truly have the power to be one with the divine.

This is not something you have to search for, it is an acceptance then a walk forward into uncharted territory to allow the new view to create a new perspective. Walk with the awareness you are brave and you are able, you are worthy and you are strong. It is only in our vulnerability and our willingness to allow and accept less from ourselves, that we never see the full frame view.

Let all negative belief be challenged to grow-up and grow into positive perspectives and let the judgements and expectations pour out into transformation. These emotions of negativity that hold you back can rarely be erased, they must be challenged, journeyed and refined, edges must be sanded down and you will find the diamond you are inside.

EXPLORE and FEEL!

 

 

 

 

Surrendered to Change

img_20180801_080214_510806820737.jpg

Surrender to the flow of change, letting go is freedom, it is inevitably happening for you not to you.

~Kerri Elizabeth~

 

Surrendered to this moment and day

Feeling every wave

Changed forever

Lost and finally found

Grounded in natures heartbeat

Experiencing intrinsic wonder

Winding winds weave through emotionally spread wings

Blue seems to cocoon the earth with new possibilities

Air and water sway creating a melody of passion

An awakening arrives

As times illusive hand has disappeared

Wrapped within the unlimited realm and unsevered space

In the Gap

Sunshine

 

Creating Stars

You create the stars in your own sky, the reflection comes from the love you have inside!

~Kerri Elizabeth~

 

The craving of a lake

 Oxygen seeping from the trees

Breathe

Sunshine and the soul

Moonlight and darkness

Constant shifts in the breeze

Speak to me

Power in the stars

Mesmerizing from afar

How do they know where to be

Gravity you say

Maybe there’s more

Did God make it that way

Maybe, or he or she, or more than either of these, made it a different way

Can we see more than what we believe

What if the stars are all one light

A blanket of energy exquisitely bright

Creating stars

By the limits our eyes can focus at night

Are we planted in the universe

By a tiny seed

Growing only by the beliefs we think we need

Are we creating the view

Convincing one another

What is true

SUNSHINE

Indents in the sand

2807-2018-0917132164610914052829277655.jpeg

To fully experience life as a journey you must first embrace change.

~Kerri Elizabeth~

Adventure through the memories of your heart
Reflections of paths crossing
Pushing and pulling
Have you arrived
Or has the journey just begun
Indents in the sand
Ruffled feathers before you land
It’s in the flight your soul soars
It’s in the landing
You look up for more

Sunshine

Part 3 “Changed Forever”

The Universe belongs to us all in abundance, the resource of all healing, understanding, unconditional love and freedom to explore more, when we are open to more, more opens to us!

~Kerri Elizabeth~

Down a dirt road…..

In a space where my wounds were opened and Mother Natures land held me and the skies enveloped me and Zak(my forever 24 year old son in heaven) confirmed his presence to show me the way.

BeFunky Collage

It was an early cold morning, a long night talking with Zak, trusting he had my back. Things were different inside me this morning and I felt like Zak had my hand.

I didn’t know what I was doing or what was about to happen, but I knew it was going to change me forever.

Just as Zak told me it would.

No words were said, an uncomfortable silence lead the morning. A story that would change my life that day arose. I roared from an inner flight or fight, everything inside, that had been bottled up, unshared, unheard and undone was ready to fight for me, finally.

I erupted from a silence inside, every emotion spilled out like a waterfall. It was spilling out of every cell of me, frustration and silence were completely uncapped, there was a break down that soon gave me ground for a break through and the universe said, “Lets DO this!”

cropped-1053980370.jpg

This is where it gets sticky, where someone else is involved and blame can be placed. However when you blame, you give away your power to shift your lesson into wisdom. I surrendered into it and let it eject from my core with the force it was demanding. It was time to shift and that meant inviting source energy to swirl me in gratitude for the moment presented.

It was about gratitude not blame, it was about standing in my truth and my power and allowing the universe to fill me with the natural emotions I was honored to experience and I was trusted to assimilate it all, so I could eventually share it.

IMG952018012595095624355

THEN…..My entire life felt as if it stopped, for a second, panic, I embraced it, for a second anger, I embraced it, for a second, blame, I embraced it, for a second I wandered too far into someone else’s story and needed to get back to mine.

image1

Ultimately it’s what is inside you that creates your view. What I saw next, was a new view, and I felt Zak say, “mom I got you”.

I looked around and the silence and serenity was one with me and all that nature offered was a part of me.

wp-image-1243062050

I drove my car down the long bumpy dirt road, missing the potholes that were gracefully placed. One wrong turn of my steering wheel meant I could bottom out and rip the under carriage among other things in my car.

I had no phone service where I was and although that wasn’t a big deal to me, I knew I needed someone to be on the other line as I experienced the shock waves barreling though me.

I looked up and the dust of his truck disappeared, the engine I could no longer hear, I called and he answered, what was said next, shot me into a slow motion reality and then the phone was silent.

I was frozen in time, and I will tell you this part of the lesson is so

deep for me.

Telling one side and leaving the other side only in my journal has been something I have truly had to dig deep into before deciding. How do I tell just one part without the other, it all creates the total story, of love, loss and devastation, learning, living, creating and reinventing, or does it?

We all have a journey we must travel and for me, my journey is to stay present in my own healing because that is ultimately where I have freedom to be me, all of me! Thats where I am empowered and transformed, thats where change is made.

At the end of the day, did I live my truth, fully and without hesitation? 

Did I love with all of me?

At the end of the day, do I feel good about who I am?

Life is our experiences and what we learn from them is up to us.

wp-1469888630029.jpg

I live to the fullest and I love to the fullest. I also am hurt easily, super sensitive and I never want to hurt anyone. I’m an old soul empath and a Libra to the core, hurting anyone is the most painful thing to me and I use to own it in my own worth.

IMG952018010495154741743

NOT ANYMORE!

FB_IMG_1441605995296

This is one of my biggest challenges I have been doing the work on for years now. Not owning others pain, walking with them, not for them. It took me years to see this and I practice it daily, living in the present moment and asking myself, am I willing to feel it fully to heal it fully? Is it mine to heal or shall I return to sender?

I made it to the end of the dirt road carefully and took a left making it about 1/4 mile, I felt my body give way, I had no air to breathe, my chest caved in and panic and shock set in. I pulled over and went down another dirt road to cry and scream and to just let go.

I finally had service on my phone here. I called my mentor who is an energetic healer.

My panic said it all, I needed immediate energy help, I spilled out the finer details and then needed to get off the phone. I felt immediately sick and needed to scream to the heavens. I hung up and fell to the ground surrendering all of me.

I wept harder than ever on my hands and knees in the dirt and screamed to the heavens, I surrender, I don’t want anymore pain please, take me, make me, do whatever, just please no more, no more. Whatever I have to do, help me create a new path, a look outlook.

I called my mentor back and just set the phone down unable to talk. THENNNNNNNNNNN.…….. in the mountains in Utah in the hills, set nestled into the trees of a path less traveled a fighter jet flew so low and right above me I could see the details,( Utah trees where I was, were short) then another, the ground rocked, my car shook, my angel kitty took cover and I burst into tears. It was Zak, and not just one but 4 or 5 I’m still not totally sure the number but my friend said to me on the phone, its Zak. Thats Zak and if I wasn’t on the other line I’m not sure even I would believe what just happen.

In Zak’s honest engine voice, he said, ” mom what I couldn’t change on earth I can intercept from heaven, because your my mom.” I chose you to be my mom and my place as your son is never done. He continued to share with me so much more. I pulled up my boot straps and explored and wrote. This journey had just begun for me, it wasn’t just a Zak healing anymore, Zak was with me, he laid out a plan and it just kept rolling. I followed and along the way a fighter jet would confirm to me I was going the right way.

You see when Zak took his last breathe, a fight jet rocked my world as I crawled outside and laid lifeless and frozen for hours before I could move again. After he crossed over I took a long drive to my favorite place on earth. He continued to show up in fighter jets among other signs that came left and right. This one has shown up at the oddest times and places but the perfect times and places for me.

I can go on and on about Zak’s presence with me, my journey and all the signs he was so close, but this moment in perfect timing, in a fully traumatized state on my knees in the mountains of Utah in the exact second I surrendered fully, right above me, close enough to see details, he showed up to confirm to me, he intercepted my path and changed my view, exactly what I asked for at exactly the same timing.

Confirmation, we have only the power we allow!

Zak lives on and there is never a day he does not show up…………………..

Zak took me back to every space on that 40 day journey that needed restoration and a new view and we healed it all.

I am free to be ME!

wp-image-1823575322

 

 

 

 

 

 

 

Identity

966254835

Close your eyes, let go and feel the identity that’s revealed, this source of energy is real, you’re the beauty in the source field, not the opinions and dogmas of the world.

~Kerri Elizabeth~

 

Identity is in your energy

The essence of you

The beauty you bestow

The love you hold

The soul of you

 Your spirit

The core of more, the DNA 

The truth, the nitty gritty

Your authentic emotions and feelings

Not anothers

You’re not another’s judgements or opinions

You’re not recognition or a profile

Identity is your gift you were chosen to be and do something more than this

What is this…what is more

More is when you hear your own breathing and it’s not shallow, labored and ignored

It’s not taken for granted but explored

More is when your physical frame is relaxed and you are the door to more

More is when your heart speaks and there is no misinterpreting the message

More is when your vibration is unshakeable

More is when love flows and you are present in all that’s true for you

More is when life opens doors because you cleared space to be embraced

More is what you allow

More is a presence 

An energy flow when you decide

Your identity is nothing to hide

To know yourself, is to forget yourself

Without a thought

Identity

Is energy thats free

To be

SUNSHINE

 

Quote #3 Embrace

IMG_20180102_163640_396

 

Fall in place and embrace your hearts pace!

~Kerri Elizabeth~

3-day quote challenge

First, let me explain the rules:

Thank the person who nominated you.

Post a quote for 3 days and explain why it appeals to you.

Nominate 3 new bloggers each day

Thank you so much https://pascaleshealingjourney.wordpress.com/  

I’m finally getting the third one out, no one said it had to be 3 consecutive days, right?

WOW, last week went so fast, sorry for missing my weekly addition as well, I’ll do my best to get it out this week, so many amazing days and changes and so much joy and sunshine. I hope everyone is doing super fantastic. Busy summer days have arrived!

This week I pick this quote,”Fall in place and embrace your hearts pace”, for this simple reason, you have to fall into place, embrace your space, your pace and flow. When you go out of flow nothing happens except a backup of pressure and stress and nothing good is expressed.

Lean into the embracing space of your pace

Listen to your own heartbeat

Like a breeze of gentleness

Create a healthy pace of appreciation 

It takes Love to love

It takes frustration to share burdens

It takes anger to share complaints

It takes shame to share the blame

It takes guilt to remain insane

It takes LOVE TO LOVE

Love flows, it gives, it lifts, it builds

It flows, it receives, it knows

Love embraces you in a beautiful space of respected pace

Sunshine

 

Breathe into the pace your heart is asking for. Pushing yourself in some things is wonderful, however, if you are missing the beauty, the love, the healing, the breathing, the body movement that keeps you in a flow of health and happiness then your missing YOU.

I remember all too well the many years I didn’t respect my own pace. You can’t heal in this space, you don’t grow, you just change, you start to resent everything and nothing all at the same time because you cant see or feel your own emotions, while you’re trying to keep up with everything and everyone except you. YOU are the most important part of the Y O U, embrace your pace!

3 new nominees:

http://www.jrobinwhitley.net/

https://happinessbetweentails.com/

https://forcefitness.us/