Trust is developed from how you inquire from within!
Dare to live with a curious inquiring from within
Believe in something you’ve never known
Trust in your heart with out questioning the mind
How many petals do you need to land on “love me” to believe it
Renew your spirit and polish your curves
Surround yourself in natures lights
And rest into the darkness of the glowing night
Trust is not broken from another action, unless we define it that way. Once someone wrongs us, we stay within that action and own it and live it, losing trust and limiting our love for life and our ability to connect with others.
If we hold that wrong, we then continue to give power to the wrong and the person we feel that did it. In the process of healing I found there also has to be a letting go of distrust and caution to a point you are limiting your own life.
Live with freedom and send back any bad energy to the person dealing it. The minute you decide to give yourself permission to interact within a negative space you take that energy on as your own.
Sender wins and the loss of trust is now building from within.
If it’s being delivered negatively it’s not yours, breathe and physically move your arms in a way that you can mentally, emotionally and physically remove and send it back to sender.
DONE, move out of their energy space, build trust within yourself, this is where defense is dropped. When we respond in defense we have already lost, defense is guilt, a place within we lost trust.
Believe in something you never have……..an example might be believing that 10 deep breathes before you respond will save you a rollercoaster of reactions.