SUNSHINE PROJECT

His wings fly safely in the heavens and my heart flies with him!
~Kerri-Elizabeth~


Forever my son
Forever my heart
Forever remembered
Never apart
MOM AND SON
Zakary Ryan
10-13-1992/7-30-2017


Healing requires movement
It requires strength beyond what we currently understand
Healing is an action
It is an energy
It requires flow
Surrender
Tenderness
Acceptance
Solitude
It requires re-creation of self
It needs faith
Foundation
Belief
Healing requires understanding
space
forgiveness
understanding
allowance
Healing is individual
It is a force
An unknowing
Randomness
Change
Chaos
Healing requires you to BE YOU at all times
To authentically stand as you are
To gracefully arrive where you want to be
ONE moment at a time
Healing requires you to live COURAGEOUSLY
~Kerri Elizabeth~

I am ready to take this project to the next level, to make my poetry a Journal book. This has been a dream that has evolved with the experiences and loss of my son Zak.

Please watch this video and subscribe to see its evolution.
SUNSHINE Project is hiring hearts to share along the way as you wish.


SUNSHINE PROJECT

https://www.moonlighting.com/story?i=90 Also here is my link to raise enough money to create my writings into a journal. Thank you for your support in any way possible. Please subscribe to the YOUTUBE station, I know nothing about it all yet as far as getting this all out, I am following my heart and I know when we all help one another thats where change and healing occurs.

I would love to add a page of everyones blogs that I have been connecting with that would also refer others to a place of healing and creative thinking and others that understand. Zak always said, “Its time to start a movement”. He sang and wrote songs about it too.

THE VIEW

It is during the climb where you gain strength, then at the horizon you learn, you have to go down, the peaks will vary and so will you, it is in the infinitely divine strength no wavering will be build in you.

~Kerri Elizabeth~

Over and under
Around and around
Abound, rise up, decide
Reflect your light
Time doesnt wait
Wait not for time
Change occurs
You’ll endure
You’ll fall and then stand tall
Shoulders back
Make an impact
Life is a gift
It comes and then it goes
Unwrap your soul
Free your spirit
Receive…..
Grace!

SUNSHINE

The Pace Inside

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The pace inside is based on our own courage to surrender the entangled knots inside to the stillness that knows no time or restraints!

~Kerri Elizabeth~

Perpetual perseverance
Demands its authority
Appearing through emotions
Tears overflow integrated and entangled
Happiness, sadness and surrender have no separation
Inevitable movement continues
“Stop please”, I ask, “just for a moment”
“Slow down, I dont want to miss a second”
The ocean responds, ” I am ”
SUNSHINE

There are times inside the chaos and the history of trauma and our pasts get so knotted up inside we can not feel the stillness, there is a lack of movement and oxygen.

When I get to this place I always realize I am holding my breathe, not trusting and worrying about things I can not control. Then a dilemma, when I decide and realize what I can change, often it’s not what I want to change.

This brings anxiety and it all starts to overflow and tears come like a dam that just broke. It is inevitable, emotions will move, our lives move, our bodies move, our lungs take in and let out air, movement. Our hearts beat, our blood moves, our world continues and the pace inside must find a way to courageously let go and flow with peace and stillness.

Stillness is not without movement. This is a term set out to teach one to stop and feel what is moving without additional purposeful movement, such as the heart and lungs, and our blood flowing.

Meditation and body position invite courage to surrender giving room for oxygen to change the chemistry of the emotion and anxiety to freedom.

This is a lifestyle not a quick fix…