#sunshine #KerrielizabethLake tahoe

Touch your heart with your hand and feel the shift from overthinking in the mind to heart-centered gratitude and the harmony between the two will dance again!

~Kerri Elizabeth~


Beyond amazing how nature can offer such light without asking
How creation exists without wanting
Just perfectly accepting the flow
It’s amazing to me how free you can be
Freedom is how you see
Freedom is what you allow inside
Trusting in your own way
The heart will hear and will steer
Will you follow the voice that’s clear
Soul dancing requires courage to know when to let go
When to go slow
What pace you’re in the flow



There is where you’ll be

#sunhine #KerrielizabethLake Tahoe sunset

Start first with the universe, there is where you’ll be!

~Kerri Elizabeth~


There is a story here, one of glory, one of fear, one of love, and one filled with tears

Heartache touched with a ray of light

Adventures with diamonds glistening from the last of the sunlight

The sunsets with a chapter or more to close

Internal love is rearranged

Strength magnified and gifted from the sky

No blame or shame in life changes made

There is no regret and credit is open for anyone to own

It’s like stolen candy revealed

Proving to be love

Is not love at all

Lack and cracks of self-love have been emptied out

Unconsciously we steal to feel

With what we can’t control

Opening and emptying until we allow ourselves to be authentically filled

Forgive the wandering thief of blame

Remove the lie in shame

Do not steal but reveal to the heavens

The places to be authentically healed



Angel in the Wind

#sunshine #kerrissunshine20180203_123248

 Releasing “when”, “how”, “then”, “should of”, “would of”, into “flow with ease”, then there is room to experience “NOW”.

~Kerri Elizabeth~

Anchored by cloth from limb to limb

Angel settled before me in the wind

Instrumentals playing and branches crackling

Snuggled in, sunshine surrounding and warming me within

Birds soaring and diving without worry catching the drafts of the breeze

Seeking their meals and gliding in on a whim

Capturing nature’s freshness

Rest is on the shore

Wings spread open with appreciation for the warmth of the sun

Resting with trust and ease

A blue heron sits by my side listening intently to the music I provide

A magical moment with a kitten in the tree above me, a heron beside me, instrumentals opening the skies and always giving me the love of (my son) Zaks’ eyes!


Always with me, the beauty of my son’s soul, energetically connected, soul loved, heartfelt and mind remembering every laugh, smile, giggle and moment here on earth.

Thank you for your birth, for the love you continue to give and the direction you give and the light you send. Forever my heart and soul laughing and playing in the wonders of all you show me.

I love you and miss your physical presence so much, but I’m learning as I let go of the missing, you have more room to be present. Thank you for teaching me how to meet you where you are.


Power in the Flow

#kerrielizabaeth #sunshsine


Waterfalls are the role models of power in the flow.

~Kerri Elizabeth~

Waterfalls at every turn

Sounds to discern

Listen, my student of life

Listen to the sounds of wildlife

Invite colors to seep into your soul

The breeze will shift and the moods change

Daylight will dim and the sunshine will rise again

Natures signature shade offered as retreat

Canyons converse and confirm

 Every word

You’re never alone

In Mother Nature’s home



Suchness Journey

#kerrielizabeth #sunshine


“Life is constantly changing. Only one thing is unchanging and that is your witnessingWitnessing is beyond all polarities. It is the transcendental element in existence.” 

-~Osho ~


Will you go through life or live your life

Will you lift mountains in your sight

Will you dream the day ahead

Or live it with every thread

Can you manage to be without

Doubt and comparisons of another’s way about

Can you laugh at the same time you cry

Can you ask yourself why

Do you need the answer

Or can you sit in the struggle

And allow the wonder to

Circulate the flow

And feel the glow

Can you allow your light to shine brightly

And let the darkness fade away

Can you stand and not hide

And stir inside

Until the calmness is your place

And there is no mistake

That stillness and silence are not subtle cues

They are the creation of all you view


Goodnight Kiss

#Sunshine #KerriElizabeth


In the reflection of the light and the suns rays spread out to life, nature never misses a kiss goodnight!

~Kerri Elizabeth~


Reflect in the nights’ sky your life
Did you live today
Really live
Do you remember the details
Did you make a difference for you or someone else
Did you feel it
Did the day raise your vibration
Did it reach inside you and open an untouched space
Did it challenge you
How did you show up today
Reflection in the nights’ sky


Decision Under the Sun

#Sunshine #KerriElizabeth

20180215_135408 (1)

Decision weaves through the body and looks for YOU!

~Kerri Elizabeth~

Surrender in the battleground of the mind
It is there only rights are claimed
The heart is where harmony plays
Sparing for a right neglects a gift of confidence
Scars your grounded space
Wounds your spirit
Requires a returning continuation of justice
Costs more than the weight of a majestic mountain
Love always wins



Destination You


You are your own destination!

~Kerri Elizabeth~


Live your greatest life

Morning and night

Meet the unknown every day

Riding riptides of good vibes

Facing inner fears

Open without reluctance

Celebrate and shutter in passion

Raise the bar to the stars




#bornforleavin #ontheroadagain

Student of Life

May your heart and soul dance together and know the exact time to let go and when to go slow and when surrender is all you need to know!

~ Kerri Elizabeth~

We’re all going to the same place

Heaven is ahead

We all came from the same place

The past is the life we lead

What we have now in this moment is where we’ve been lead

By the journey behind you

And the courage to move ahead

The decision that’s left

Is will you take action next

That last moment is already gone

You have now

Let the stitches of sorrow rip away

And let living your best be in everyday



Freedom to be is the embrace of trusting the inner pace!


In the brevity of escape

Serenity surrounds with shape

Your truth is where you will be set free

Silence speaks delicately in the gift of a heartbeat

Resounding confirmation of the beat repeats

Calmness sheds its anxious covering

A meadow of brilliance is in continual recovery

Daisies dance while waving to the rhythm of the comforting breeze

Tangoing with the blades of green

Grounded and intertwined in a rooted place

Misunderstood only by the human race

Nakedness will reveal the truth of the heart

Shaped through grace, innocence is replaced

Playfulness is revealed and not concealed

It's in the climbing of the trees

The freedom to dance in the fallen leaves

It's in the umbrella of a maple tree

Slowing the pace of the raindrops from space

Shed a tear without fear

It is in the release of the tears your reflection will appear

Evolution of your path is in place

Stay sturdy in the embrace