The Dance with Fear

943552f694936fdb762cf744a4268937

Surrender into the grasp and allow courage to transform you when you let go of resistance and allow yourself to glance into the flow of the dance. 

~Kerri Elizabeth~

Dear Fear, what is your purpose here

What is that grasp you hold so dear

Your purpose dear Fear, is it to enlighten my tears

This dance clasping hands and creating grace

An invitation to courageously face

Dear Fear, thank you for sharing your perception of what is near

Your purpose I see now was not to hurt me

It has been here to show me, not to scold me

To guide me, not to live inside me

Dear Fear, the steps of this dance beautifully flowing

I’m learning and growing

Your strength so determined and clear

Captivating me into a stillness I’d never hear without you near

Surrender to the pace of Fear’s conscious embrace

It is that safe place wisdom and strength teach conscious grace

When Gratitude and Fear courageously dance, the lesson transforms the grasp

Dear Fear, thank you for the stillness to hear.

​Love, Sunshine​

The Petal to More

IMG_20170607_172244_961

A petal can not grow alone, it needs the core to thirst and hunger for more!

~Kerri Elizabeth~

 

It’s in the feeling, notice where it starts

The peaceful silence with no audible parts

The buoyancy of choice

Only the soul’s voice

The stillness speaking louder than words

Dynamically drawn to the healing verse

Calmness in the center of the universe

Puzzle pieces of time collapsed

Alignment inside is elusive at times

Light overcomes all that is undone

Blossom where you are planted

Captivating petals gifted with radiant colors

Emerge from the core

Like roots pushing through the floor

Radiantly and purposefully break through to more

SUNSHINE

 

Unquantifiable Zone

2015-06-21 16.55.11

It’s not the limits that you are, it is the limits that are your scars, only there to remind you , you have come so far! ~Kerri Elizabeth~

 

The divine vibration holds its tone.

Rocket speed into a non quantifiable zone.

Navigate your heart and feel what sets you apart.

Be willing to reach into the stars when the frequency is hurting your heart.

Softness will form and rigidity falls away.

A light breeze invites you to stay.

Only to feel the fall, do you know how to get up and stand tall.

Choose in the shaking of your soul.

In the closing of your eyes.

The stillness of your mind.

The fullness of being aligned.

The attitude defined.

There……

The solutions enticingly unwind.

Sugar and honey unmatched in the splendor of sweetness without time.

You are the air that moves.

The water that runs.

The mountains that roar.

The rivers that flow.

The lakes and oceans whispering to let go.

Then….

Courageously,

Gorgeous splendor blinds the darkness from the light.

Vibration holds its tone and you are not alone.

Divinely touched in the unquantifiable zone.

SUNSHINE!

Presence is a Present to Reveal

In your present moment reveal the  “present” thus far ,it’s your soul reaching for the stars! ~Kerri Elizabeth~

​Open wide your universal eyes.
Sit my sweet and feel the divine.
Listen wide open and you’ll find.
Wisdom is poured into your soul all the time.
She knows,
She will stand,
She is truth,
She feels the  adaptability in your bones.
It’s not the adaptability that grew into you.
It is the view she kept inside of you.
It was not the survival that gave you strength my love.
It was the divine grace encouraging your space from above.
Be kind to you my baby blue.
Your lesson is to be true to you.
The illusion of adaptability taught in purpose at one time, keeps you from thriving on the deeper serenity you’re seeking to find.
Stand presently in view of what is happening in you.
The present has been given to you, open it up and see what’s inside it’s been patiently waiting to see you stretch from inside.
SUNSHINING FROM WITHIN YOU!

Infinite

Allow a surrendering of oneself to then abound with wholeness! ~Kerri Elizabeth~




Seeking infinite light not knowing light is always illuminating the caverns and cracks defining your inner curves.

Embody nature as the beauty and definition of soul never lacking truth and authenticity.


Alive and living replenishing depths unseen by the eye and fueled by the embrace and kiss of gratitude and caressed by rain drops and sunlight.


Sever ties that attempt to crack the chrysalis prematurely and bind the wings of spirit limiting the freedom to soar.


Return not to the ache inside, but the willingness to quench the very suffering you try to escape.


Inviting and receive an unchartered serenity.


Resist the reflex to protect and steer into paths less traveled dancing with your soul.


Allow separation between emotion and feeling, artistically creating a map of existence previously hidden in the fog of circumstances.


Navigation not to be prepared, but aware, honoring  the winds as teachers.


Judgement leads and does not reach to support growth, rather devours existence, entrapping nonchalantly, navigating you into the storm.


Awareness and grace surrender open space for YOU.


Receive your gift fully exploring the freedom of wonder!

Silent Wisdom

white-throated_s_owl_Sebastian_Berrio_og

Speak with the silence of the eye and listen to the infinite sky. ~Kerri Elizabeth~

Rushing through my veins like an inner quake.

Vibrations of life carved a path to take.

Clarity is lost, reflection blurred.

Inner peace is pushed and stirred.

Whipping breezes up root old and new growth.

Nature cultivates regrowth to both.  

Stillness of wisdom quietly evolve.  

Restoration and growth problem solve.

The owl stands with a sturdy contrast.

A visual to hold.

A story is told.

Silence, strength and unwavering confidence will not break.

My soul is awake.

Wisdom and peace rearrange inner space.

Strength and posture concede with grace.  

Unveiling an inner healing place.

The owl is a reminder life is to embrace.

SUNSHINE!

The Path of Less Resistance

Walk a path that reflects the capacity of growth and love that honors a courageous legacy.

Kerri Elizabeth


A photo captured by an inspired eye.

Another face, a lens, a voice, a triggered thought.


A reflection of perceptual time caught.


A heart, a hand, a soul and a creative giver.


A moment is captured and with a blink it’s forever.


While moments pass into history gestures of inspiration are tattooed into the universe.


An alignment of emotion and action snap into a visual canvas of inspired reality.


Memories visually etched into a frame.


Viewed in sight yet reflecting personal emotion.


The journey of emotion is the true creation of the visual captured.


While a photograph gifts us a captured moment it’s the eye that gives you the memory.


While a photograph captures the visual perception It’s your inspired memory creating the captured reality.


Sunshine on your path of less resistance.


To Love

​There will be all seasons and emotions that create the beauty of your interpretations.

Kerri Elizabeth


To love is to live

To breathe

To share


Believe


Trust


Love


Feel


Encourage


Smile


Delight


Rejoice


To love is to live


You will cry


You will experience fear


Loss


Pain


Doubt


Discouragement


Frustration


It will be your interpretation that determines your outlook.


To love is to embrace these seasons of change and create a canvas of colorful experiences that will magnify the power of LOVE!


RAYS OF SUNSHINE on YOU Today! 

Exhilerating Harmony

 

img_2230

The mountains and the hills you carry were there to climb not to carry, set them down without worry and climb with more fiery ambition.

Kerri Elizabeth

Beauty and the cosmos relay harmonious exhilaration.

Rest your mind and manifest concentration.

Integrating into you and deliberating determination.

Strength and fire fuel a flame of captivation.

Upgrade oneself and highlight the beauty in possibilities instead of grieving change.

Touch on desire to see your life as fulfilled rather than rearranged.

Contrast is created for you to stand in the light or shade.

Illuminate the collision of your heart and souls raging flame.

Courage cures wounds of your past.

Scars map out wisdom’s path.

Invite the challenge of your inner opponents will.

Decompress and recognize the importance to gain strength for each hill.

Destroy the doubt and unravel the fear.

Ride into the tears of your inner storm and bravery promises to transform.

SUNSHINE!

A GIFT

1909464913

 

Nothing ever goes away until it has taught us what we need to know! Pema Chodron

A gift is to hear the rising of the morning.

The smell of fresh dew carrying the reflections of what surrounds it.

A gift is to feel the earthquake when your soul rumbles with fire.

And your heart beats with the adrenaline of passion to live.

When you know for sure letting go of defenses means your belief system is solid.

A gift is when letting go is a manifestation of transformation not disappearing.

When letting go and allowing the pain to pass is disassembling a pattern to reconstruct a new design.

A gift is to recognize that your destination is not determined by justification but appreciation.

A gift is criticism that opens the possibilities to change previous limits.

A gift is hearing others stories so not to be devoured by your own astonishment but humble in inspired growth.

A gift is knowing your happiness is directly reflected from the core of our your own radiance.

Escape the yearning desire to give away your happiness and instead illuminate your surroundings for others to see their own path.

Exhilaration and equilibrium integrate inspired balance to fall yet get back up, leap and risk infinite passion.

A gift is the awe moment you realize that feeling is whatever you choose the title to be.