Inevitable Change

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Change is inevitable, perception is choice, arrangement is a gift wrapped in action and a voice.

~Kerri-Elizabeth~

Where there is love there is no destruction

Where creation exists, strength is continually being designed

Flowers burst into bloom 

Sunshine heals wounds

Rain clears pessimism from the earth

Storms rearrange foundations

Beauty is continually rebirthed

Laughter merges into cracks with a steady pace

Where kindness changes a frown on a face

Change starts within an evolving grace

Improvement or destruction both thrive in change 

Change is inspired by how it’s arranged

How will you alter change to inspire

How will your communication be admired

Will you become the best you can be

Or will change get the best of how you see

Change is inevitable

Perspective is a choice

 

SUNSHINE

 

Change will happen whether you like it or not, you change, you’re older, or feel younger, you get stronger or weaker. One area may improve while another is let go. Change is occurring no matter how you choose to friend it or not friend it, change is YOU, good or bad, you are changing.

Our choices to change are not ours, our actions and our perspective on change is ours, our plans, our decisions , they are ours. We don’t get to decide if we change, its inevitable, it is how you will see change, if you will ignore it and let it makes its choices without your input. Either way change is happening.

How will you decide to be aware of the changes in you before the changes make the decisions for you?

You can’t stop the earth from turning, you can only turn with it.  Is your life creating you, or are you aware enough to create your life?

SUNSHINE

 

Stubborn Embrace


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The tides roll in and they roll out, but they never come back exactly the same!

~Kerri-Elizabeth~

 

Tides change inevitably
The sun rises into a sunset

Love and pain

Do they rise and set as well

Life and death, are they lovers

Are we dyeing to live or living to die 
Resistance thrives in our stubborn embrace

Is it resistance that creates our pain

What used to be community has taken on separation
Our younger generation standing for their truth
The older generation standing for theirs
In between a generation split
WAIT!!!

Compassion has no judgements
It doesn’t split from itself
It is love, it leads and follows in harmony with our heart
It changes without judgements attached
But instead evolves with understanding

Sunshine

 

 

 

 

STILLNESS MOVES

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In the stillness you will hear!

~Kerri-Elizabeth~

 

It seems the stillness is where everything is found

Where movement comes alive

Where the waves crashing tell a story

Where the leaves dance and sing with glory

Where the birds soar with intension 

Where pain and joy have no tension

Where love remains throughout

It seems in the stillness is where everything is found

Where feeling is in the beat of your heart

Where your mind sinks into a rational peace 

It seems that in the stillness is where everything is found 

When your lost, be still, you will hear the whisper

Be still it is where everything is found

SUNSHINE

 

In my stillness I can feel the intensity of all that moves around me. I can feel my heart beating and my chest rising. I can almost see with inner eyes the blood flowing through me.  I can see the pain in another eyes and wonder is that the reflection of so much more to be healed within me?

Where you are calm you will hear, where you are still you will know, where you find peace, love will grow.

Your body is already speaking to you, it wants more or less of something, it may be in pain, or sickness or anger has driven a wedge between you and stillness. Sadness may be filled with joyful gestures to cover up the feeling we can’t seem to shake and loss may be settling in your bones with numbness you can’t seem to touch.

What if all of this is ok and what if all of this is the beautiful process we need to become our truest version of ourselves. What if who you are right now is exactly who you need to be ,to become who you want to be. What if every step from this space is a step forward into the acceptance, it is the process. It is the falling apart that requires us to heal.

LOVE, SUNSHINE

The Falling Apart

Inevitably things fall apart
Preparing a new start
You learn that kindness has a time limit
That love does not promise
Instead the promise is love
You learn moments live in the experience
That experiences are always passing
You learn that light is always available
Even in the dark
You learn that reflection has nothing to do with a mirror
That admission to your life is already paid
You just have to enter, in full presence

SUNSHINE

 

When you realize how precious life is, you start to breathe more and observe more.

The anger of others stops settling in your bones and you are able to walk through it and not into it.

You start to realize your presence is needed more for you than anyone else and that it is in the hearts of others they get to choose when that time is for them.

When you realize how precious life is, you love more and have a better sense of who your best self is.