awakening

Separately Found While Always Connected

Posted on by Kerri Elizabeth
Whether separate or connected both become defined purely by experience
and emotion.

~Kerri-Elizabeth~

Present in the connection

River roaring to its chosen audience

Birds performing a soul moving orchestra

Trees adding their own rhythm practiced daily with precision 

While the breeze so eloquently smooths every tune into an inner song

All echoing from the majestic mountains offering a priceless concert

An invitation is not needed

A willingness to enter  is

Intense scents of pine inspire your deepest senses

Sweetly journeying through every fiber of pain transforming it into gratitude

Resting freely a top one of nature’s boulder strengths

Love and connection are found

Separate and clearly joined

Birds sing to one another as if love is all that really exists

Is it…..

The sound of the river takes no space, instead joyfully takes ownership of its existence to nurture presence

It carries wounds down that never return

It erases hardship without asking

The aroma of the river and pine create a tea for you and nature to thrive upon

Each needle left upon the ground leaving a legacy of its time here

Burn marks upon the trees carry a wisdom into healing and regeneration

Sunshine

Madrone View

Posted on by Kerri Elizabeth

 

madrone tree

It is within the layers all things exist and it is within the layers we learn to live among the experiences that created the strength to grow.

~Kerri-Elizabeth~

Under a shade tree where leaves are dancing with the peaceful melody of nature

Crackling through the small breeze I can hear them wrestling with one another in harmony

Madrone tree, you have won my heart in this moment

Feeling your presence offers protection

Standing with all that surrounds you in such beauty

Breathing life with your unaltered energy

Free to believe, to stand, to bend, to flow, to grow

Gratitude is running deep for the confidence you radiate so freely

Thank you for sharing 

For shading

Thank you for the cracks you so proudly show as warrior wounds of your life

Thank you for sharing space with the earth’s delicate growth around you

Thank you for the soul food

Thank you for speaking such volume

Thank you for the confidence to stand beyond any doubts

Thank you for the invitation into this sacred space, to be loved, to sit with the uncomfortable and linger in your zesty energy 

SUNSHINE

When I lost my son 3 years ago , I had no idea the roller coaster of emotions that would take over my body, mind and soul. I had no idea that even with so much love imbedded inside me that grief has its own path and respecting it, is vital. Healing occurs daily, but what I found out most in this 3rd year , that isn’t different than the prior years, I just didn’t figure it out until this year. That all pain lingers within grief, so when anything else hurts it opens the loss of my son again and again.

Maybe next year it’ll be different now that I figured that part out, but mostly what I want to share is that pain needs a place to feel freedom to fly, to soar and change and to grow and heal. All love remains even when pain shows up, however for someone looking in without the experience, it often is uncomfortable to see, to watch, to be patient in the process.

It is not something that is meant to be hurried or told to let go of or change. It is a personal process and every person is so different. Let it be, so it can see, so it can feel, let it be, so it move and not get stuck.

Pain is also a protector, something we hang on to in fear of letting go and being undone, or without, fear and pain dance a beautiful dance, awareness is a beautiful addition. You can dance with it or you can hold it so tight along with fear that you become unaware you’re not moving.

Move, create or find a space you feel free to feel, to think, to be all of who you are with all your emotions and feelings and then a new way will begin.

Possibility is For You

Posted on by Kerri Elizabeth

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Experience is the catch and release of the past into the present and a perception that can cleanse what we thought we knew and create possibility for you.

~Kerri-Elizabeth~

 

The challenger will awake you

The inevitable will take you

The truth to our experience ravishes forgiveness, then

Overcomes our pasts and fills our presence with possibility

Memories hold us and release us with a parachute 

Constantly risking an unknown arrival

Infused into creation cleansing our perceptions

While the winds tickle the surface of your senses

Storms moves you to a sweet spot 

Showing you, reflection appears as you feel

Immerse yourself into the deepest play

Arriving without understanding

To summit upon a new experience

Unchaining the past and releasing the future

SUNSHINE

Connection

Posted on by Kerri Elizabeth

 

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An experience requires presence, presence requires connection, both dance together on a foundation of trust and truth, without one of these a gap is left to chance.

~Kerri-Elizabeth~

When paths cross 

Memories are etched in time

History is created

Lessons are learned

While the heart logs every turn

Nothing remains but an experience

In the experience we have created

Through the experience purpose is build

Among the experience shifts take place

Growth takes on new meanings

Purpose becomes more important

Loss trickles in and reminds you nothing remains

Where the heart remembers the experience you gained

Calling you to be more 

To let go of fear and failures 

To believe in your truth

To live more

To love more

To connect more

To look into life with eyes from heaven

Sunshine

In this unsettled time in life and a global distress, an awakening of emotions and connection has become clear. We want more connection, more authenticity, more of each other and less separation. We only have this moment, what is next is unknown and if this moment is left without true and trusting connection, we have chosen to be alone. For some this may be exactly what you want. For most I see an awakening for deeper connections with family and friends and ourselves. 

Connect with the joys of life, pets, family, adventure, faith, believing in oneself more, growth, learning, education and so much more….. When you lay your head down at night, are you proud of yourself for all you have shared, were you kind, loving, compassionate, truthful and did you learn something new? 

Did you treat the ones you love with an inspired attitude and love, to create the love you want in return? 

Human Design

Posted on by Kerri Elizabeth

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In the letting go, you’ll find, holding on was just a design leading you back to letting go!

~Kerri-Elizabeth~

In the heat of the day
The sun pours its radiance upon you
Reminding us we don’t need anything to shine
The rays carry the breeze effortlessly
Filling your lungs to capacity
Offering sustained healing
Creating space to shine
Nature is where harmony lives
Peace is what nature gives

Sunshine

 

Being lead into nature is always the calling on my soul, where I find my center, where I ground myself and find peace and letting go is always the process. I realize that life is just that, a continuation of letting go. It’s designed that way, a continual trial and error and learning and growing. 

Reaching your best is part of reaching your worst and allowing yourself to know the difference. To choose your destination and your attitude, to find solutions under the sun and give yourself the grace you need to get there.

 

STILLNESS MOVES

Posted on by Kerri Elizabeth

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In the stillness you will hear!

~Kerri-Elizabeth~

 

It seems the stillness is where everything is found

Where movement comes alive

Where the waves crashing tell a story

Where the leaves dance and sing with glory

Where the birds soar with intension 

Where pain and joy have no tension

Where love remains throughout

It seems in the stillness is where everything is found

Where feeling is in the beat of your heart

Where your mind sinks into a rational peace 

It seems that in the stillness is where everything is found 

When your lost, be still, you will hear the whisper

Be still it is where everything is found

SUNSHINE

 

In my stillness I can feel the intensity of all that moves around me. I can feel my heart beating and my chest rising. I can almost see with inner eyes the blood flowing through me.  I can see the pain in another eyes and wonder is that the reflection of so much more to be healed within me?

Where you are calm you will hear, where you are still you will know, where you find peace, love will grow.

Your body is already speaking to you, it wants more or less of something, it may be in pain, or sickness or anger has driven a wedge between you and stillness. Sadness may be filled with joyful gestures to cover up the feeling we can’t seem to shake and loss may be settling in your bones with numbness you can’t seem to touch.

What if all of this is ok and what if all of this is the beautiful process we need to become our truest version of ourselves. What if who you are right now is exactly who you need to be ,to become who you want to be. What if every step from this space is a step forward into the acceptance, it is the process. It is the falling apart that requires us to heal.

LOVE, SUNSHINE

Butterflies

Posted on by Kerri Elizabeth

See the Butterfly in the light?

It is in the transformation we find our design.

~Kerri-Elizabeth~

A butterfly will make many changes before it flies
Struggles will be part of their life
A necessary morphoses designed for each
The delicate awaiting of transformation will teach
The struggle is not always clear
A need to know is often driven by fear
Transformation comes within the struggles of time
A willingness to arrive in your own design

SUNSHINE

 

There will be pain and blessings, smiles and tears, both will be ok, both are needed to be who we are meant to be. Without struggle we would never know freedom. Without transformation, we would never see growth. Without love there would never be pain but with no pain we would never know the depth our love can reach.

To arrive in our own design, to me, means that we arrive with all our emotions, our lessons, our grief, our sorrows. To bring our joys , our trials and triumph and that we arrive in our fullest capacity to delicately transform with clarity that some things are never clear just a necessary part of our design.

Love and Hugs, Sunshine

 

The Stirring

Posted on by Kerri Elizabeth

It will be in the stirring you find yourself in the gap!

Kerri-Elizabeth

In the aroma of the wind and the brisk breeze that grasps your hand will lead your heart to purpose

In the flooding of rivers and sudden changes in the lands brings surrender to our creator

The shaking and shivering of trees and leaves circulate a rippling of awareness

The awakening of the birds and the sounds of nature’s presence is the only place you will hear purpose in a voice

Anything less is a counterfeit excursion upon the ship of distractions

You will feel an ongoing stirring and a pulling into surrender that will lead you to where you can hear

In the midst of any storm there is a center of sight, an eye of truth that you can not escape

It is always within this view you will find a gap nothing exists except me

Interference has no place to dance within this gap

This is where you must travel and adventure

This is where the wrestling of wildlife and rattling of leaves lead you

This is where you have been lead after asking, why the lightning storm

Few will stop to hear and see with a desire for knowing, it is within the center and the aftermath peace is formed

Few will feel and only see a sight without ever knowing purpose

Sunshine

After and intense lightening storm and the power of its might and the storms across our nation my soul has been overflowing with emotion and empathy.

I pray for healing across the lands that have been flooded and changed at such rapid rates, where people have lost lives and families that once felt safe are now reaching for their most inner strengths and faith.

It is within that stirring we find, when all else is lost there is always a Gap where you and God exist and there is a voice where purpose has a place.

Love to so many!