healing within
Kaleidoscope View
Look around and you’re found, standing within the creation of where you choose to view.
~Kerri-Elizabeth~
Resting in dimensional passion.
Overtaken by nature’s kiss , lips quivering bliss.
Hearts thunder in color mesmerized in wonder.
MIndfully stripped down to feel the earth’s solid ground.
Stars on the easel of the sky.
Painted in strokes gifting every night to be a surprise.
Kaleidoscope view, ambiance surrenders to you.
Brush your inner version alive, swirling in light.
Collapsed and awakened to be build right.
Revive and come alive.
Resuscitate humbleness swirled with intrigue.
Draw in destiny’s arrangement.
Chiaroscuro describes an artist’s skill.
Paint tenderness to instill.
Come to life in the kaleidoscope view.
Sunshine
Heart in Motion
Our heart already knows what our mind has not yet disclosed.
~Kerri-Elizabeth~
In the randomness of life emotions are often spontaneous
We feel from a heart in motion
Rapid change can prompt a rapid heartbeat
Our inner compass and weather changes without warning
Breathing is treated as a novelty
Until breathing is done with awareness
Our bodies shivers to alert our temperature
Gratitude alerts hope
Pain alerts fight or flight
All of this alerts action
Straight to the heart of it all
Nurture your heart like you’d nurture the tears of a child
Breathe into your life, with heart
SUNSHINE
When we master the awareness in our alert systems and the timing we take action, we then have less reaction and more action.
Place your hand upon your heart and navigate through a flow of emotionally filled words and thoughts that fill you up, that nurture you’re well being. What would you say to a friend you are nurturing? This may help you return that same encouragement also to your own heart.
Did you know that every change in emotions makes changes in your body that last longer than the emotion. Like building a muscle may leave pain for a couple days, the same is true of emotions, both rejuvenating and depleting. They last and they will either drain or revive us.
We can not control every action around us but we can learn to create a healthier space within ourselves to see the actions around us with a directed gratitude and compassion to our heart for alerting us.
LOVE and HUGS