Kaleidoscope View

Look around and you’re found, standing within the creation of where you choose to view.

~Kerri-Elizabeth~

Resting in dimensional passion.


Overtaken by nature’s kiss , lips quivering bliss.


Hearts thunder in color mesmerized in wonder.

MIndfully stripped down to feel the earth’s solid ground.

Stars on the easel of the sky.


Painted in strokes gifting every night to be a surprise.

Kaleidoscope view, ambiance surrenders to you.


Brush your inner version alive, swirling in light.

Collapsed and awakened to be build right.


Revive and come alive.


Resuscitate humbleness swirled with intrigue.


Draw in destiny’s arrangement.

Chiaroscuro describes an artist’s skill.


Paint tenderness to instill.


Come to life in the kaleidoscope view.

Sunshine

Heart in Motion

 

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Our heart already knows what our mind has not yet disclosed.

~Kerri-Elizabeth~

In the randomness of life emotions are often spontaneous

We feel from a heart in motion

Rapid change can prompt a rapid heartbeat

Our inner compass and weather changes without warning

Breathing is treated as a novelty

Until breathing is done with awareness

Our bodies shivers to alert our temperature

Gratitude alerts hope

Pain alerts fight or flight

All of this alerts action

Straight to the heart of it all

Nurture your heart like you’d nurture the tears of a child

Breathe into your life, with heart

SUNSHINE

 

When we master the awareness in our alert systems and the timing we take action, we then have less reaction and more action.

Place your hand upon your heart and navigate through a flow of emotionally filled words and thoughts that fill you up, that nurture you’re well being. What would you say to a friend you are nurturing? This may help you return that same encouragement also to your own heart.

Did you know that every change in emotions makes changes in your body that last longer than the emotion. Like building a muscle may leave pain for a couple days, the same is true of emotions, both rejuvenating and depleting. They last and they will either drain or revive us.

We can not control every action around us but we can learn to create a healthier space within ourselves to see the actions around us with a directed gratitude and compassion to our heart for alerting us.

LOVE and HUGS