“When you slow down, you begin to notice the life you were moving too fast to feel.”

At a Different Pace

The world still rushes but you don’t follow the same way you used to.

You walk slower, not from lack of energy, instead for appreciation and presence.

You notice things you used to pass by, your own reflection in a window is noticed and looks back at you with surprise, or a wonder, “is that me?’

Light through a window and the sound of water is amplified.
The feeling of your own breath has time to be deliberate and purposeful.

And somehow, nothing important is missed.

Only the noise.

Reflection

Slowing down isn’t falling behind.

It’s choosing to live in a way that allows you to actually experience, “living in your life.”

Tomorrow

The surprising difference between being alone… and feeling whole.

-Kerri-Elizabeth-