Inquire Within

Trust is developed from how you inquire from within!

~Kerri-Elizabeth~

Dare to live with a curious inquiring from within
Believe in something you’ve never known
Trust in your heart with out questioning the mind
How many petals do you need to land on “love me” to believe it
Renew your spirit and polish your curves
Surround yourself in natures lights
And rest into the darkness of the glowing night

SUNSHINE

Trust is not broken from another action, unless we define it that way.  Once someone wrongs us, we stay within that action and own it and live it, losing trust and limiting our love for life and our ability to connect with others.

If we hold that wrong, we then continue to give power to the wrong and the person we feel that did it. In the process of healing I found there also has to be a letting go of distrust and caution to a point you are limiting your own life.

Live with freedom and send back any bad energy to the person dealing it. The minute you decide to give yourself permission to interact within a negative space you take that energy on as your own.

Sender wins and the loss of trust is now building from within.

If it’s being delivered negatively it’s not yours, breathe and physically move your arms in a way that you can mentally, emotionally and physically remove and send it back to sender.

DONE, move out of their energy space, build trust within yourself, this is where defense is dropped. When we respond in defense we have already lost, defense is guilt, a place within we lost trust.

Believe in something you never have……..an example might be believing that 10 deep breathes before you respond will save you a rollercoaster of reactions.

TRUST ME!

Encouragement

Encouragement is a melody that is continual when embraced through love.

~Kerri-Elizabeth~

When love and grace weave into your energy space

Whispering currents of encouragement tantalize your soul

Creation already knows

Reflections become whole

Blue skies don’t fall

You’re part of it all

A masterpiece is not created by day

Perseverance tiptoes all the way

Continual loving persuasion is self-made

SUNSHINE

Love and grace are always embracing you, are you able to receive?

Loving persuasion is self made, it is not something you can count on another for, it is a strength you receive through faithful encouragement that comes from Gods perfect grace.

The stresses of life can catapult us into distraction of self, forgetting we are a vessel for more than anyone can fill  leaving us defensive and unable to unwind.

It is in the glory of knowing when we trust Gods plan and we trust ourselves with what He has given us and we are responsible with his blessing than we see the fruits of our perseverance.

Stand in the knowing, not in the doubt, not in mans word, and not in things but in the promise of Gods love that can only flow when we first let go.

Authenticity in Clarity

Clarity is where authenticity shows!

~Kerri-Elizabeth~

In the random coverings of our deepest truths
Under layers of emotions, doubts and unstill fears
The covering floats, moves and allows us the process to adjust
Temporary rest requires a respectful gathering of truths
A clearing of what no longer serves you and thickens the plot of emotional chaos
Adjust your movements to free space in the gallery of of your anatomy
Movement, adjusting, creating, reaching and trusting
This is not the covering but the infinite source of possibilities
Adjust your cover and move into the light

SUNSHINE

I have noticed so many times that when clarity is ruffled and blurred, authenticity is in the shade. There is no point of reference, it is all chaos. First there must be a restful stillness to see and feel your truths clearly. Then there is a letting go of all that is not truth, this requires movement to clear space and allow the light to shine in.

When the light is not shining in, there is an urgency, be still and allow the gathering of truths to shift and move all else out.

Dance , move, stretch, write, sing, paint and get out into nature, breath and find gratitude in your own heart beating.

I SEE YOU

It is in our hearts we truly see!

~Kerri Elizabeth~

In the heart of a man there will be honor
Loyalty
Love
Communication
Playfulness
Acceptance
Authenticity
Trust

and
Forgiveness and a genuine openness to grow WITH you
We will mess up, all of us

Life is a abstract painting of chaos swirled with order

We will come to spaces and places we meet our own self worth
Our own defaults
Our own self reflections we will face
One is not above or below the other
Behind or in front of
The walk is side by side
Gesture and posture can lift or crush a spirit
When a man honors a woman his spirit has posture that reflects his own inner love

You will know a man from his fruit

The fruit of the Spirit , love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.
Reflect unto such a man gratitude with the fruits of your own spirit.

Sunshine

It is always a good reminder to reach into the fruits of the spirit. We all fail this one, we react without a thought, we defend without reason, we deny another’s feeling because they don’t fit our own.

It is when we choose to grow together, when defense is not a gesture of decision but a kind response of understanding.

In all relationships, your children, friends, spouse or even a boss, it is within the fruits of the spirit we reflect love.

SUNSHINE PROJECT

His wings fly safely in the heavens and my heart flies with him!
~Kerri-Elizabeth~


Forever my son
Forever my heart
Forever remembered
Never apart
MOM AND SON
Zakary Ryan
10-13-1992/7-30-2017


Healing requires movement
It requires strength beyond what we currently understand
Healing is an action
It is an energy
It requires flow
Surrender
Tenderness
Acceptance
Solitude
It requires re-creation of self
It needs faith
Foundation
Belief
Healing requires understanding
space
forgiveness
understanding
allowance
Healing is individual
It is a force
An unknowing
Randomness
Change
Chaos
Healing requires you to BE YOU at all times
To authentically stand as you are
To gracefully arrive where you want to be
ONE moment at a time
Healing requires you to live COURAGEOUSLY
~Kerri Elizabeth~

I am ready to take this project to the next level, to make my poetry a Journal book. This has been a dream that has evolved with the experiences and loss of my son Zak.

Please watch this video and subscribe to see its evolution.
SUNSHINE Project is hiring hearts to share along the way as you wish.


SUNSHINE PROJECT

https://www.moonlighting.com/story?i=90 Also here is my link to raise enough money to create my writings into a journal. Thank you for your support in any way possible. Please subscribe to the YOUTUBE station, I know nothing about it all yet as far as getting this all out, I am following my heart and I know when we all help one another thats where change and healing occurs.

I would love to add a page of everyones blogs that I have been connecting with that would also refer others to a place of healing and creative thinking and others that understand. Zak always said, “Its time to start a movement”. He sang and wrote songs about it too.

Arrive Within Your SHADOW

It is within our deepest prayers we arrive within our own shadow!
~Kerri-Elizabeth~

Dear ones, are you aware of the shadow that follows you

Are you prepared for life to crack you open

And shine the brightest light beams past the surface

In our deepest prayers we ask for strength

We ask for connection

Infinite love

We ask for healing

For our dreams to land into the shape of our imaginations

We believe mountains can be moved

That thunder rumbles from the heavens

That love is everlasting and passion pulses within us

Are you prepared to be broken open

To be molded and mended a new

To be aware of the shadow that follows you

You must experience your presence within it

SUNSHINE

When I was in my early 20s I remember praying for God to have me experience whatever I needed to , in order to be helpful to others. I always wanted to be a good listener, that took me years to realize I wasn’t as good as I thought I was. My kids told me that. I listened for countless hours to their stories and moments and spent late nights up with them listening to their days.

Then one day I asked my son what he would change about me, something I had the power to change, not something I already did I couldn’t go back and fix. He answered this,” I wish you would listen first without a response and without a reaction and make me wait to come back and debate the point after you processed it.” He wanted to be able to debate NOW, not later, to be heard fully without my own processing, because to him that meant he wasn’t heard and I was gearing up for a reaction.

That wasn’t my take on it, however I changed that as fast as I could and learned a response or reaction wasn’t even necessary. He just wanted to be heard fully and completely and acknowledged for it without any response from his mom.

Later I learned my daughters felt the same. This left me feeling as if I was never to be heard and I had no say in any matter at all without them feeling as if I was one over them.

Frustration for years surfaced and often still I am reminded, we all want to be heard, a response is not always necessary or needed and a reaction is always best left beyond the shadows.

In the Details

Its in the details we experience wonder!
~Kerri Elizabeth~

In the details an image is created
Reflection is stated
In wonder we are inspired
Listen to the vibration

The living breath of creation

Stay and pray
Answers will wake you
They may shake you
They may disappoint you
They may leave out details
Persevere

Answers are in the details of creations reflection

SUNSHINE

HER HEART LEADS


To love without the attachment of time is the definition of presence.

~Kerri Elizabeth~

In her heart she is still
Moved by love
She lays upon your own heart
Moving your anxieties into peace
She is loyal to her closest connections
She is fierce in her protection
Her honor and unwavering love, if compared to the largest mountain
Supersedes it’s existence beyond multitude
She stands with her side against you and demands your hand upon her
She is more beautiful than a million lillies in a valley
She is a healer
Send directly from the heavens
Her patience is beyond a butterfly bursting from its crysallis
She will wait in your space for her moment
You can not dismiss her importance by her patience
She is not shy to draw you to be present in the moment
She teaches that time is not a definition to love
To love without attachment to time is the definition of presence

Sunshine

Experience Moves Us

Life is your platform to dance!

~Kerri-Elizabeth~

To experience all of you, you will fall face first in the sand and get stuck in the thorns on new paved paths numerous times.
Then you’ll bounce and catapult into a scream hallelujah as you rise above.
You must face ridicule and judgments, failures and frustrations.
You must be able to cry and scream and stomp your ever loving mind out of believing your less than enough.
You must be able to stand firm and face your truth and your worth, even when it seems monetarily emptiness is what holds value.
You must hurt and feel pain, you must dig so deep the inner fire seems impossible to reach, even at times may not be visible or even apparent it existed.
To be all of you, you will be invited to eat at the table with vulnerability, guilt, shame, loss, heart ache disapointment and then dance on the table it was served on with the very strength and courage it brought you.
See it how you want to, shake it up, shake it off, shake it like you mean it
Shake or be shaken

Sunshine

I had an interesting question asked to me the other day. I decided I would just add the video I made and posted on Instagram. It’s interesting  and when asked my first thought was, why am I being asked something for someone else?

Lately I have been experiencing something I’m going to start talking about openly, because it is a subject that I think needs a voice.( stay tuned)

I am a daughter of a KING, chosen to love and chosen for as much good as I can humanly spread around. I fail, I fall, I trip, I get back up, some people like me, some don’t, but what is most important here is that NO ONE KNOWS my heart better than GOD.

An opinion of another is an experience one has had with you along the way, these times of life change as we change, we grow and we create our own thoughts about ourselves sometimes based on what another says, creating emotion and sometimes havoc on our spirits.

This can also cause massive growth, it moves us and often catapults us depending on our will and our strength. It can inspire and it can lift us to the moon, opinions can build or shred as well as damage and help create.

Move within the spaces of love and love will be found.