“Growth isn’t the absence of reaction, it’s the awareness within it.”

It still happens.

A moment, that surge awakening you, the very reaction you thought was gone.

But this time, you’re aware and listening to it, it doesnt control you, you control it.

Reflection
Growth doesn’t mean you stop reacting.

It means you begin to notice sooner and recover faster.

You understand more deeply what is happening within you.

Instead of being caught in the reaction, you witness it.
And that awareness is where change continues.

Tomorrow
The power of taking a step back.

-Kerri-Elizabeth-