“Expansion leaves clues.”
Some thoughts feel heavy and others feel light, exciting, or strangely calming. Expansion is information, let it guide today’s writing.
One sentence lifts.
Another tightens.
The body
knows.
Purposeful Journaling Practice:
Notice which ideas create openness in your body and write those.
-Kerri-Elizabeth
Tomorrow, we pause and integrate.
“You don’t have to rush into the new year.”
There is no requirement to feel hopeful, energized, or resolved today.
Purpose doesn’t demand enthusiasm, thats individual, only honesty, thats choice.
Crossing into something new can be quiet and real, captivating and invigorating, inspiring and creative.
The year opens
without instructions.
You step through
as you are.
-Kerri-Elizabeth-
Name one word for how you want to move, not just in achievement, in purpose, this year.
-Kerri-Elizabeth-
Tomorrow, we anchor purpose into the body.
“Clarity is not forced, it is revealed when you clean what clouds your view.”
Sometimes the only thing between us and truth is a film of residue, dust, opinions and fatigue.
We can’t see clearly because we’ve forgotten to pause and cleanse the lens we see through.
Take time to clear your windshield.
Maybe that means a quiet morning walk, a digital break, a deep breath before words.
Maybe it’s simply washing your face with warm water and remembering you’re allowed to begin again.
When perception clears, compassion grows.
When the mind stops reaching and surrender is felt, light returns.
When light returns, the view is within you.
-Kerri-Elizabeth-
Tomorrow, the view will widen, and small things will become gateways to change.
How do you Clear your windshield?
SONSHINE FOR YOU 