“Movement clears what thought cannot.”
The body carries emotion forward when the mind feels stuck.
Movement doesn’t always need a goal, it needs purpose integrated with presence.
Purpose moves best when the body and mind participate.
Feet planted firmly on the ground.
Breath in a purposeful rhythm.
The body will always remember
how to lead.
Purposeful Practice:
Move today without tracking or measuring, just notice how it feels.
-Kerri-Elizabeth-
Tomorrow, we nourish the mind.
Will you transform when the opportunity presents itself ready.
Transformation
A significant change
Within another significant change
Takes flight
To not get stuck in a rigid way or routine that stops a flow of growth
Reaching outside the norm
Taking flight
When all you want to do is hold tight
To not be afraid but be curious
It happens here with a brush and some paint
While tears collide with a fixed way
Assurance
It’s time
Even a brush and paint can grow wings
Transformation made its way in
~Kerri Elizabeth~
Newest addition in my collection of Transformation!
For further inquiries to purchase a custom painting, just send a message.
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