Practicing Without Pressure


“Repetition builds capacity.”

Seeing, imagining, dreaming, these are skills, not talents. Practice makes room.


No demand.
No rush.
Just return
again.

Purposeful Journaling Practice:
Repeat one visualization from earlier in the week — gently.

-Kerri-Elizabeth-
Tomorrow, we prepare the inner ground.

Writing Past Doubt


“You don’t have to convince doubt to keep going.”

Doubt doesn’t need an argument, it only needs to be bypassed. When you write without answering it, something larger slips through.


Doubt speaks.
The pen moves.
Something deeper
keeps talking.

Purposeful Journaling Practice:
When doubt appears, write “and anyway…” and continue.

-Kerri-Elizabeth-
Tomorrow, we let impossible ideas live on the page.