journal

Start Journaling Today: Free Downloadable Guide

Posted on by Kerri Elizabeth
Free journal starter kit guideDownload

My Personal Journaling Journey

Journaling has been a transformative part of my life. At times when I felt overwhelmed, putting my thoughts on paper helped me process emotions and find clarity. Some of my biggest breakthroughs have come from simply writing things down and allowing myself space to reflect. I know how intimidating it can feel to start. However, when I made journaling a habit, it became a source of comfort. It also sparked creativity. That’s why I’m excited to share this free download guide with you. I want you to experience the same benefits that journaling has brought me!

Get Your Free Copy!

I truly believe that journaling can be life-changing, and I want to make it as simple as possible for you to start. Download your free 7-Day Journaling Starter Guide today and begin your journey of self-discovery!

Have you tried journaling before? What’s been your biggest challenge in getting started? Let’s chat in the comments below—I’d love to hear your thoughts about the free download guide!

Unlock the Power of Journaling: Free 7-Day Starter Guide

Have you ever wanted to start journaling but felt stuck on how to begin? Maybe you’ve stared at a blank page, unsure of what to write or how to make journaling a meaningful habit. If that sounds familiar, you’re not alone! Journaling is a powerful tool for self-reflection, stress relief, and personal growth, but getting started can feel overwhelming.

That’s why I’ve created a 7-Day Journaling Starter Guide—a simple, structured way to ease into the practice of journaling with confidence. And the best part? This free download guide is completely free!

Why Journaling?

Journaling isn’t just about writing down your thoughts; it’s about gaining clarity, processing emotions, and setting intentions. Studies have shown that regular journaling can:

  • Reduce stress and anxiety
  • Improve self-awareness
  • Enhance creativity
  • Strengthen problem-solving skills
  • Boost overall mental well-being

What’s Inside the 7-Day Starter Guide?

This guide includes: ✅ Daily Prompts – Thought-provoking questions to help you explore your thoughts and feelings ✅ Examples & Inspiration – Sample journal entries to guide you ✅ Tips for Success – Practical advice on how to make journaling a consistent habit

Each day offers a new perspective and an easy-to-follow prompt, so you’ll never feel lost or stuck. Whether you’re new to journaling or looking for fresh inspiration, this guide, which is a free download guide, will help you build a practice that works for you.

Get Your Free Copy!

I truly believe that journaling can be life-changing, and I want to make it as simple as possible for you to start. Download your free 7-Day Journaling Starter Guide today and begin your journey of self-discovery!

Download Above…..I created this free download guide for YOU!

Poetry journal /from the heart to a page

Posted on by Kerri Elizabeth

Found on Amazon and Barnes and Nobles …

https://a.co/d/2X4C0T0

Reviews:

I’m finally writing! And it feels so right:)

Kerri Elizabeth has inspired me beyond measure and I am loving every minute of absorbing and rebounding, soaking in the essence of Love.

At first I thought, “what am I going to do with all these blank “write it” pages, I wouldn’t know where to start. After reading each of these honest, raw, and soothing entries, I finally resolved to begin writing without pressure…perfectly imperfect words began to flow from my heart. What a delightful journey and ongoing process I have allowed myself to take part in.

There is no wrong way to journal! This is for my soul, and long overdue. I am healing, growing, and learning to embrace, accept and appreciate myself through this surprising piece of work by a very talented artist.

I highly recommend this book to anyone and everyone, especially those who seek to experience a newfound Love for themselves. Reflection, contemplation and a pen, go for it. Now is the time!Kris

BEST BOOK EVER!!! Do yourself a favor & order this book now!!!

Reviewed in the United States on April 23, 2024

This book is so insightful, and it helped me and my daughter in so many ways. My daughter is a 10 year old aspiring writer, who LOVES poetry, and she throughly enjoyed being able to be inspired to write about her thoughts and feelings.

I also loved this book so much as jumping off point to be able to create my own journaling habits, and as inspiration for my own creative writing outlet.

Please do yourself a favor and ORDER THIS BOOK RIGHT NOW!!! I promise you will be so happy you did!
Nicole

Inspiring, Energetic, & adventurous

Love love this! I love being able to read and write as I think and take the time to journal! Having an open space where you can love, feel and share your thoughts and feelings while it helps gives you the space to lay it all out in a way you want to, but being inspired when don’t know where to begin! Love this! Got one for all my co-workers and my kids can’t wait for their copy!
Brandee

BOUGHT ONE, BUYING MANY MORE!!

I struggle journaling or taking the time to write even here & there. NO LONGER! This incredible, wisdom-filled book made it surprisingly easy to jot down whatever came to mind because what I read was so inspiriting and thought provoking, you WANT to write it down! Also, they aren’t too lengthy which helps you keep focused while embodying what you just read. HIGHLY RECOMMEND!!!!! I’m super impressed!

Have a wonderful Holiday!

Kerri-Elizabeth