“

What you create yourself, becomes your nourishment and in turn it nourishes others”

Morning drinks are more than caffeine or a sweet addition, they’re conversation within. When you make your own blend, almond or hemp milk, cinnamon, a hint of cayenne, or anything, you create the vibration it touches within, you are declaring: I am worth this attention. The aroma, the warmth, the taste, all reminders that wellness begins with small devotion.

Steam rises like prayer,
swirling through quiet light;
every sip a vow
to treat yourself right.

-Kerri-Elizabeth-

Create a homemade creamer instead of a store bought one or find a new herbal tea youve never had or imagined you would try. Choose spices by intuition; let scent guide healing.

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