“The body speaks long before the mind agrees.”

Sometimes purpose shows up as stillness instead of momentum.
A headache, a heavy limb, a desire to cancel plans.
Not weakness, instead, communication.

When the body asks for quiet, honoring it is an act of alignment.
Listening now prevents collapse later.

The body lowers its voice.
Purpose leans closer.
Nothing is wrong,
something is being protected.

Purposeful Practice:
Rest without justifying it and
no productivity attached.

-Kerri-Elizabeth-
Tomorrow, we explore how purpose grows in small decisions.