Heart Adventure

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In the most unexpected places you will feel the most unexpected language of the heart, listen, it’s telling you what it needs.

~Kerri-Elizabeth~

Adventure isn’t always where you are

It’s where you’ve been

It’s where you’re going

It’s deep inside every moment

Adventure arrives in color

In memories

In feelings and emotions

Adventure will call you and resisting will have no relevance

Where you are is always the start to every adventure

Listen to your heart right now

What does it tell you

No one knows your heart like you do

It is the lifeline to every adventure

It beats according to your needs

When it hurts, adventure the pain

When it’s joyful, adventure the joy

When it needs nurturing, nurture it

When it needs love, love it

When it calls for adventure

Adventure into it

Listen

It knows

SUNSHINE

Your heart has more memory than your brain, it knows every adventure  and experience and it will show up for you when you need to be reminded or heal something or adventure an emotion or feeling. You won’t always be energetic and you won’t always be relaxed, hardships will come and go and success will also. Nothing is permanent and everything is temporary, change is inevitable and if you can’t bend with change then change will bend you. Adventure into the heart and allow it to beat solid for you, to protect you, to nurture you, to love you and return that adventure by listening to what it needs, it’s your lifeline.

Heartmath.com is one of my favorite places with heart lessons and science of your heart, that has helped me to learn how better to nurture my heart and myself!

Stubborn Embrace


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The tides roll in and they roll out, but they never come back exactly the same!

~Kerri-Elizabeth~

 

Tides change inevitably
The sun rises into a sunset

Love and pain

Do they rise and set as well

Life and death, are they lovers

Are we dyeing to live or living to die 
Resistance thrives in our stubborn embrace

Is it resistance that creates our pain

What used to be community has taken on separation
Our younger generation standing for their truth
The older generation standing for theirs
In between a generation split
WAIT!!!

Compassion has no judgements
It doesn’t split from itself
It is love, it leads and follows in harmony with our heart
It changes without judgements attached
But instead evolves with understanding

Sunshine

 

 

 

 

Rays Speak

Stand in the rays of glory and surrender to rejuvenation and renewal.

~Kerri-Elizabeth~

Within your rays

Prayers are arranged

Glory speaks to the heart

Reflection meets presence

Resemblance delivers peace

Surrender rejuvenates intuition

Renewal arrives with ease

It is in your image 

Under your rays 

Renewal stays

Sunshine

 

When you just stand under the rays of Gods grace, the energy of this miracle will embrace you in your place. It will renew you, rejuvenate you and it will  speak to you in the presence of surrendering to a voice that is most loving.

We tend to be hardest on ourselves and can question our thoughts and our emotions to a point confusion tires and clutters our intuitions and turns our knowing into a guessing game of maybes. 

I have found that just even a moment under the rays renews my spirit and fills me with gratitude and my breathing becomes calmer and somehow I am delivered into peace with ease.

It is the rays of sunshine and the lakes and river waters I am called often, to hear the most steady voice and in this I am fully revived.

Find what that is for you and be called to it and listen.