“Your presence is a choice, not a compromise.”
Whether you attend a holiday event or stay home, make sure the choice comes from your center, not your wounds.
Show up because you want to, not because you’re proving something.
Stay home because you need peace, not because you’re punishing anyone.
Your emotional placement matters more than your physical placement.
Strength isn’t pretending everything is fine, it’s knowing how to enter a space without abandoning yourself.
When you show up whole,
even silence becomes love.
Gentle Practice:
Today, ask yourself one honest question:
“What version of me is making this decision, my healed self or my hurt self?”
-Kerri-Elizabeth-
Tomorrow begins Week Three, Redefining Togetherness as we move closer to Christmas.
SONSHINE FOR YOU 
This is a beautifully thoughtful reflection. I love how it emphasizes mindful presence and emotional integrity, reminding us that true strength lies in honoring our own needs while engaging with others. The gentle practice is simple yet powerful, encouraging self-awareness and authenticity. Thank you for sharing such a grounding and heartfelt message.
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Clear, grounded, and kind. This will help people trust their own center.
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Thank you so much 😊 I so appreciate your kindness.
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That is very insightful advice
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I love the quoted lines. Even in silence alone, we found love.
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I love these two contrasts: my healed self or my hurt self. I’m going to remember that in so many circumstances. Thank you, my friend!
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😉😉
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A wonderful message, and so fitting for this time of the year.
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Thank you Edward, time sure teaches .
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You’re welcome, and absolutely. 🙏🏼
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