Feeding the Mind with Care


“What you consume becomes structure.”

What you read, watch, and replay shapes your inner landscape.
Purpose grows in minds that are nourished, not saturated.

Choose input that steadies you.


The mind quiets
when fed gently.
Clarity grows
where noise fades.

Purposeful Practice:
Replace one piece of input today with silence or nature.

-Kerri-Elizabeth-
Tomorrow, we return to creativity.

One thought on “Feeding the Mind with Care

  1. That’s why I carefully watch my actions towards reading and watching coz it remain in my brain. It’s important to be intentional and choose things that are good for our well-being. Happy Sunday, Kerri.

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