Inspired by Expression

 

img_20180831_055853_382709904567.jpg

 

Be you, release your expressions, this is your chance to live, what you see is temporary, choose creatively instead of reactively.

~Kerri Elizabeth~

She feels fire burning in her belly

Her heart space tattooed with the name of her son

He is physically gone but an energetic powerhouse
Her deepest emotions rippling through her veins
Pounding the inner doors relentlessly
Release me
Her lips quiver with anticipation for adventure

Release me

Her facial lines roadmaps of experiences with continued space to roam

She falls and gets back up

Her heart quietly and slowly peaking through the fence posts of life
Release me

Words line up at the starting line
Embracing the inner whisper first
Release me
It’s expression
Release me
It’s creativity
Release me
Art swirling through her mind
A song singing
Through her harps strings
Release me

SUNSHINE

 

Life is our choice, we can live, or we can hide, we can give and receive, we can awaken or we can close up. Our outside is temporary, it is the adventure and the canvas in which we have the space to create. I believe with adventure and experience we give our souls more light and space to shine. With that newness comes intrigue and curiosity, excitement and inspiration.

The answers we all look for are already inside of us!

Open doors to create and explore more, love with all you are, love is the direct neutralizer. When you live from your heart space and creatively respond instead of react we allow ourselves true ownership of our actions and blame is neutralized and no longer exists.

Ultimately blame is our unwillingness to be present in our own actions, leaving no room to succeed and giving our power away to another. When we take ownership we are now acting from our own truth and loving ourselves and neutralizing any other energy interfering in that act.

Interference comes from a leak in our own confidence and with that we can’t properly discern the energy we allow in until we are faced with an opportunity to be in gratitude we recognized it and grow.

I am inspired to continue to remember I am the change that needs to be made and I am the change that allows others the freedom and space to also be inspired by their own change, inspiring others in this beautiful ripple effect of creatively being.

Thank you to all the beautiful people that inspire me everyday!

 

 

 

Indents in the sand

2807-2018-0917132164610914052829277655.jpeg

To fully experience life as a journey you must first embrace change.

~Kerri Elizabeth~

Adventure through the memories of your heart
Reflections of paths crossing
Pushing and pulling
Have you arrived
Or has the journey just begun
Indents in the sand
Ruffled feathers before you land
It’s in the flight your soul soars
It’s in the landing
You look up for more

Sunshine

Truth and Courage

fullsizeoutput_533

Every emotion felt has grown from an experience past, waiting to be set free at last!

~Kerri Elizabeth~

The urge to sustain in an experience past

To flutter in the moment pleading it to last

Wandering into the crevasses of anywhere

Filling the cracks one at time with life

Otherness becomes clear

Visualizations take shape and appear

Truth and courage trump fears

Like a wish in the breeze

Setting every emotion free

You’ll see

How super fantastic your world can be

SUNSHINE

 

 

 

 

 

 

 

Infinite Light

fullsizeoutput_398

A covering of truths is a silence of scarred fears and an unwillingness to adjust and move!

~Kerri Elizabeth~

In the random coverings of our deepest truths

Under layers of emotions, doubts and un-still fears

The covering floats, moves, and allows us the process to adjust

Temporary rest requires a respectful gathering of truths

A clearing of what no longer serves you and thickens the plot of emotional chaos

Adjust your movements to free space in the gallery of your anatomy

Movement and adjustment opens truth

It is not under the cover you take off in flight

It is in the respectful process under cover

You move into the infinite possibilities of light

SUNSHINE

Aligned

 

fullsizeoutput_277

It is in the water where I am completely aligned, where the heavens are close and love is all I know!

~Kerri Elizabeth~

Adventures to everywhere

Seeing somewhere

Basking in a breeze

Carrying with it the pine trees

Hearing the heartbeat of the earth

Vibrations rumble at every birth

Newness enters at every moment

New to the earth

New to the heavens

Together and never separated

Every body of water joins me to you

Sunshine

fullsizeoutput_19a

Lucky Coins

img_20180504_215349_9691968556885.jpg

Dance with the the rhythm of your soul and the freedom to let go!

~Kerri Elizabeth~

 

May you dance in the streets and feel the rhythm of your soul

Find lucky coins under your feet

and

your smile the base in every beat

May you feel freedom in the wind

And love in the rain

May rainbows give you cover in a storm

May the moon be your nightlight gratefully worn

and

the sun be the rise of a new day!

SUNSHINE

Identity

966254835

Close your eyes, let go and feel the identity that’s revealed, this source of energy is real, you’re the beauty in the source field, not the opinions and dogmas of the world.

~Kerri Elizabeth~

 

Identity is in your energy

The essence of you

The beauty you bestow

The love you hold

The soul of you

 Your spirit

The core of more, the DNA 

The truth, the nitty gritty

Your authentic emotions and feelings

Not anothers

You’re not another’s judgements or opinions

You’re not recognition or a profile

Identity is your gift you were chosen to be and do something more than this

What is this…what is more

More is when you hear your own breathing and it’s not shallow, labored and ignored

It’s not taken for granted but explored

More is when your physical frame is relaxed and you are the door to more

More is when your heart speaks and there is no misinterpreting the message

More is when your vibration is unshakeable

More is when love flows and you are present in all that’s true for you

More is when life opens doors because you cleared space to be embraced

More is what you allow

More is a presence 

An energy flow when you decide

Your identity is nothing to hide

To know yourself, is to forget yourself

Without a thought

Identity

Is energy thats free

To be

SUNSHINE

 

Quote #3 Embrace

IMG_20180102_163640_396

 

Fall in place and embrace your hearts pace!

~Kerri Elizabeth~

3-day quote challenge

First, let me explain the rules:

Thank the person who nominated you.

Post a quote for 3 days and explain why it appeals to you.

Nominate 3 new bloggers each day

Thank you so much https://pascaleshealingjourney.wordpress.com/  

I’m finally getting the third one out, no one said it had to be 3 consecutive days, right?

WOW, last week went so fast, sorry for missing my weekly addition as well, I’ll do my best to get it out this week, so many amazing days and changes and so much joy and sunshine. I hope everyone is doing super fantastic. Busy summer days have arrived!

This week I pick this quote,”Fall in place and embrace your hearts pace”, for this simple reason, you have to fall into place, embrace your space, your pace and flow. When you go out of flow nothing happens except a backup of pressure and stress and nothing good is expressed.

Lean into the embracing space of your pace

Listen to your own heartbeat

Like a breeze of gentleness

Create a healthy pace of appreciation 

It takes Love to love

It takes frustration to share burdens

It takes anger to share complaints

It takes shame to share the blame

It takes guilt to remain insane

It takes LOVE TO LOVE

Love flows, it gives, it lifts, it builds

It flows, it receives, it knows

Love embraces you in a beautiful space of respected pace

Sunshine

 

Breathe into the pace your heart is asking for. Pushing yourself in some things is wonderful, however, if you are missing the beauty, the love, the healing, the breathing, the body movement that keeps you in a flow of health and happiness then your missing YOU.

I remember all too well the many years I didn’t respect my own pace. You can’t heal in this space, you don’t grow, you just change, you start to resent everything and nothing all at the same time because you cant see or feel your own emotions, while you’re trying to keep up with everything and everyone except you. YOU are the most important part of the Y O U, embrace your pace!

3 new nominees:

http://www.jrobinwhitley.net/

https://happinessbetweentails.com/

https://forcefitness.us/