The House on the Cliff

“Even here where the earth gives way, the heart learns to root deeper.”

It was built on what looked like stone.

Strong, unmoving, safe.

But stone can be deceiving.

Over time, it begins to whisper back to the sea,

grain by grain,

returning to what it came from.

From a distance, the house still shines.

The windows reflect the light,

the roof holds steady against the rain.

echoes of laughter,

But if you dare stand close,

you feel the tremor beneath your feet.

The earth is shifting,

the cliff surrendering its shape.

Inside those walls are memories,

arguments sharp as broken glass,

footsteps that once pressed into the floorboards

and then walked away.

The house holds them still,

but the ground does not promise to.

And yet,

love remains.

Not the kind that anchors the walls in place,

but the kind that drifts like mist,

carried by wind and tide.

Love that no longer clings to presence,

but transforms into distance,

into respect,

into silence that is still holy.

The house leans closer each day,

its weight too much for the cliff to hold.

And in the waiting,

You do not know the hour of its fall,

only that it is coming.

you learn to stand in stillness,

to send love out like a breath into the ethers,

trusting it will reach

even those who no longer sit beside you.

Because sometimes love is not received,

not returned,

not even recognized.

Sometimes love is simply released,

unbound by time,

unshaken by space,

a light traveling where it is most needed.

And so you stand,

watching the cliff crumble,

hearing the hush before the collapse.

Not afraid.

Not clinging.

Only witnessing.

Only loving.

Next week, the storm gathers again…

~Kerri-Elizabeth~

The fall has not yet come, but the silence before it is deafening. Next week, the storm gathers again…

The Waiting Amplifies

Waiting is where stillness builds strength, meditation becomes a pillar and breathing is noticed and not taken for granted.

The waiting room is not a place,

it is a season.

A space where clocks seem broken,

where time moves at an almost still water pace

present, yet unmoving.

You sit. You breathe.

You listen to the hum of unseen decisions

being shuffled behind invisible doors.

Every paper shuffled feels like a wind in the trees,

rustling with answers

you are not yet meant to hear.

Waiting stretches you.

It teaches that surrender is not defeat,

but a kind of quiet strength.

A knowing that love can hold you steady

even when the outcome trembles.

Through the window,

you see clouds piling in the distance.

They are , layered,

behind them the sun keeps burning,

unmoved by delay.

And in the silence,

you remember:

the sun does not rush,

and yet it always arrives.

You whisper love into the air,

not asking it to return,

only asking it to travel,

to find who it needs to reach.

The waiting is heavy,

but the love is light enough to carry.

And not all doors open into light…

~Kerri-Elizabeth~

The silence is thick, the outcome unseen. Somewhere beyond the door, decisions stir. Tomorrow, absence itself will take its place at the table.

Shadows at the Edge

“At the edge of shadows, light waits to be seen, reminding us that endings are only thresholds to another beginning.”

Change doesn’t always come crashing.

Sometimes it lingers at the edges,

the way dusk slowly unravels daylight,

barely noticed until the sky is no longer blue.

There is a silence that weighs heavier than words.

It doesn’t scream, doesn’t accuse

it simply waits,

like a shadow just out of reach,

asking you to notice what has already shifted.

You walk through the day as if nothing has changed,

yet the air tastes different,

like rain just before it falls.

The trees seem to lean in,

the wind carries whispers you can’t quite hold.

Trust is not stolen in a single act,

it erodes,

grain by grain,

like cliffs giving way to the sea.

And by the time you notice the hollow beneath your feet,

the land is already gone.

You learn to sit with the silence,

to watch without rushing,

to let stillness teach you what words never will.

Because even in the shadows,

love can take new form

not the love that clings,

but the kind that releases into the wind,

trusting it will reach where it needs to go.

And somewhere in that silence, a storm is still gathering…

~Kerri-Elizabeth~

And still, the silence grows heavier, pressing against the walls of certainty. What happens when it finally breaks? Tomorrow, the storm begins to scatter its disguise.

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Rebuilding Quietly

Not all rebuilding begins with hammers ,some begins with the choice to stand still and listen.

There is a silence that settles after the last echoes fade, not the hush of peace, but the stillness of a place deciding what it will become.

The rebuilding does not announce itself.

It starts in small, almost invisible ways: a stone set back in place without thinking, a path cleared because your feet naturally follow it, a breath drawn without the weight you’ve been carrying for months.

No one stands in a circle to mark the moment. There are no blueprints, no fanfare, no clear signal that now is the time to begin again. The work starts inside , in the soft decision to believe in the ground beneath you, even if it’s still damp from the storm.

And perhaps the most surprising thing is this: sometimes the first piece you set in place is not for shelter at all. It’s for beauty, a reminder that what is worth living for has survived, even here, even now.

Rebuilding is not about erasing what happened. The lines are still there, the cracks still visible, the ground still bearing the shape of loss. But within those shapes, there is space for new roots to find their way down.

~Kerri-Elizabeth~

This series moves through the storm’s rise, its breaking, and the quiet work that follows. What comes next will not be the same as what was lost but it may hold a strength that only comes from having been rebuilt.

After the Eye

The calm at the center is never the end, only the breath before the breaking.

The eye of the storm

is a dangerous kindness

a pause that lets you believe

the worst has passed.

But brisk breezes always comes,

and when it does,

you learn the shape of your own shelter,

the sound of your own voice

calling yourself home.

After it breaks,

you walk barefoot through the wreckage,

feeling for the edges of what’s still whole.

Not everything scattered

was worth keeping.

Not everything left standing

is meant to stay.

Sometimes survival

is not about rebuilding

it’s about learning

how to breathe

in the spaces

the wind has cleared.

~Kerri-Elizabeth-

The storms we survive are not just weather they are mirrors, showing us what cannot be moved, and what we can no longer carry. This series walks those paths, one day at a time, through the shifting light after the eye has passed. The next part waits just beyond the next gust.

Between the Currents: Patience is acquired

Some stand on the shore, torn between the pull of two tides, afraid to lose sight of either horizon.

There are places where the heart feels pulled in opposite directions , a delicate thread stretched between two shores, never sure which way the wind will blow.

Sometimes it is not the storm itself that wears you down, but the weight of holding both the anchor and the sail. One hand clings to the dock, the other reaches for open water, and you are left wondering which will give first.

To love people who stand on different sides is to live in a constant negotiation with yourself ,how to hold loyalty without losing truth, how to be faithful to more than one compass at a time. Those who live there often believe they are keeping the peace, yet they walk on a bridge that sways over a chasm neither side wishes to see.

But bridges creak under the strain. And when the wind shifts, the boards remind you that you cannot belong to both shores without feeling the splinters.

There are moments when you hope for a stand, not a battle, but a quiet, unwavering refusal to join what is wrong, even if it comes dressed in silk and lace. It is the unseen courage you long for, the voice that says, I see the harm in this, and I will not step into it.

When that voice is silent, you feel it in your bones. You watch the gatherings where absence has been engineered, the empty chairs where history once sat. You stand at the edge of the celebration and feel the chill of being placed in the shadows, while strangers are handed the front row.

It is a strange ache, to grieve what is still alive. To watch laughter carry a song that once belonged to your deepest mourning, and realize it is being danced upon without you.

And yet, even in that ache, you may still plant flowers along the invisible fence , sun-warm petals and soft-leafed roses , as both gift and boundary. A way of saying, I see you, I love you, and here is where the water meets the land. Even if the gesture is misunderstood, even if it is whispered against, you know the truth of your own hands and the soil they tended.

Somewhere inside, you know that the journey back to one another is not entirely yours to navigate. Sometimes you cannot swim against both tides. Sometimes you have to anchor to your own truth, and let the currents choose what washes back to shore.

~Kerri-Elizabeth~

But tides never rest for long. Tomorrow, we enter “After the Eye” , where the stillness is a trick of light, and the storm, patient as a predator, waits just beyond the horizon.

The Story We Tell Ourselves: Emotion, Intuition, and Trusting the Unfolding

  “The human being is not free when he is merely obeying impulses from outside or merely following his own desires.  

  True freedom arises only when we begin to act out of spiritual insight and conscious understanding.”  

  — Rudolf Steiner  

We don’t just live our lives—we build them, moment by moment, with the mortar of emotion and the bricks of experience, sometimes real, sometimes imagined. Our stories are rarely constructed from facts alone. They’re etched in reaction, stirred by sensation, and often told before the truth has even had a chance to breathe.

How often does one sit in the silence after the feeling rises?

Not long.

Not deep enough.

We react, we run, we narrate.

We assign roles and write scripts—guessing what others think, fearing what they might feel, assuming what they meant.

And then we build.

Brick by brick.

Until the fortress created to protect us begins to crumble—

sometimes suddenly, sometimes softly.

Each time it falls,

there’s something it seems to offer:

a moment of wisdom,

a return to presence,

an invitation to trust something deeper.

We often try to control the narrative, reaching forward to guess what’s next.

But the unfolding… is the path.

When panic rushes in, intuition slips quietly aside—

not gone, just waiting.

Beneath the noise,

that quiet sense that lives under fear

remains.

And perhaps trust doesn’t end—or even begin—with the self alone.

Trusting only in what’s familiar within may quietly place a lid

on something far more ancient wanting to rise.

When space is made for higher knowing—

the kind that pulses through nature,

through silence,

through spirit—

something shifts.

There is a deeper breath.

A reverence that awakens not from certainty,

but from surrender.

Rudolf Steiner spoke of this with striking clarity—

how we become inner slaves

when we’re endlessly shaped by the outer world.

True freedom, he said, is born from the spiritual self—

from awakening inward,

not by escaping,

but by truly seeing.

There may be moments when the very people once trusted

become the ones who unravel that trust.

Not because we failed to love—

but because life often places us face to face

with the lessons we most need to remember:

that strength and gentleness are not opposites,

that wisdom does not shout,

and that intuition does not beg for recognition—

it simply waits for quiet.

Sometimes a new kind of seeing arises—

one not through eyes that judge,

but eyes that witness.

Not with expectation,

but with presence.

And wisdom, much like nourishment,

can only be received when someone is ready to taste it.

Each of us is seasoned by different hands,

shaped by different climates,

moved by different flavors.

Not all will be hungry for the same truth at the same time.

But truth remains—

unrushed,

unforced,

ever patient.

And perhaps there’s something quietly beautiful

about honoring one’s own path

not as a fixed destination,

but as a living, breathing unfolding.

~Kerri Elizabeth~

The Antidote Is Within

There’s a kind of expansion that doesn’t look like more doing, more chasing, or more becoming.

It looks like shedding.

Softening.

Listening to what’s already been whispering inside for years.

People ask all the time—

What do you take?

What do you eat?

What do you think about this herb or that cleanse?

But the deeper truth is this:

The best health advice I can ever offer

Is to turn down the noise

And ask yourself…

How do you feel?

Are you rested or are you rushing on borrowed energy?

Do you move your body because it brings you life,

Or because you’re trying to fix what was never broken?

Do you fall into sleep like a prayer

or collapse into it like a last resort?

How much of your day is spent

in silence,

in breath,

in the untangling of thought from truth?

Do you scrub your skin like punishment

or like ceremony—

exfoliating the layers not just of yesterday’s dust,

but of the weight you’ve carried too long?

We hold the antidote inside.

Not in a bottle,

Not in someone else’s method or miracle,

But in our ability to return

to presence,

to rhythm,

to the quiet knowing we’ve always had.

There’s a lot out there telling us how to feel better,

how to do more,

how to chase a version of beauty that was never our own.

But what if we’re not meant to do more?

What if we’re meant to realign where we give our effort—

To stop over-performing in some areas

and under-nourishing others?

What if your wholeness doesn’t need to be earned,

only remembered?

We are not trends.

We are not opinions.

We are not before-and-after stories.

We are stories still being told,

and no one else gets to hold the pen.

Expansion is personal.

It begins with small choices that honor what’s real:

a breath,

a stretch,

a kind word to the mirror,

a walk without your phone,

a plate of vibrant food grown in soil, not manufactured in labs.

Play your instrument.

Take the trip.

Paint what you see in your dreams.

But do it because something inside you calls you forward—

not because an algorithm says you should.

You don’t need to change who you are.

You just need to come back to yourself.

And from there,

everything expands.

-Kerri-Elizabeth-

When the Heart Still Loves Through Silence

There are days when the silence feels louder than change.

There are days when the silence feels louder than change.

Not the silence of peace, but the kind that echoes with the absence of voices once etched into the rhythm of our lives.

Some of us were called to nurture long before we became parents—offering safety, presence, and a steady heart to those around us.

For many of us, devotion to family has been our life’s compass.

Not because it was perfect, but because love asked us to show up—again and again.

We built lives around togetherness.

Around movement and meaning.

There were no screens pulling us away from one another—

only open space to dance, to rollerblade through seasons, to bike through neighborhoods and trails,

to learn about health, connection, nature, and one another.

Daily life wasn’t something we rushed through—it was where we grew.

It was where we created lasting memories that lived in the simple things:

shared meals, big laughter, tearful lessons, and quiet prayers.

We’ve loved with everything we had—through joy, through change, and through the ache of evolving relationships.

Some of us walk with the sacred presence of a child whose physical form no longer walks beside us,

but who remains in every breath, every beam of light, every quiet knowing.

That kind of love doesn’t disappear—it transforms.

It lives in the wind, the water, the whisper of trees.

It shifts its shape but not its depth.

Love doesn’t always shield us from heartache.

And sometimes, those we’ve lifted and stood beside

no longer recognize the hands that helped them rise.

There are stories still held close to our hearts—

chapters not yet ready to be told.

Sacred truths remain tucked beneath the surface,

not out of fear, but out of wisdom.

Some changes are too tender to name aloud while still in motion.

But even in silence, there is strength.

Even when misunderstood, we choose to rise with integrity,

and stand for love, even when it is not returned.

There comes a point in our becoming when we realize—

this path is not about defending ourselves

or justifying our presence in someone else’s story.

It’s about remembering who we are

and staying aligned with what is true for us.

There may be times we are asked—silently or directly—

to explain our love, our choices, or our silence.

But growth doesn’t always ask for explanation.

It asks for honesty.

It asks for the courage to stay grounded

even when everything around us invites confusion.

Often, beneath what people show us

lives something deeper they may not yet know how to hold.

Some project their pain outward,

and in that, it becomes easy to forget what is ours

and what is not.

This is where discernment becomes a sacred act.

Where we learn to witness without absorbing.

To hold compassion without carrying the weight.

To be present without getting pulled into a storm that doesn’t belong to us.

We can allow others their experience

without interrupting it—

without taking it on as our own.

This is not detachment,

but respect.

Respect for our own path, and for theirs.

We are not here to carry what another soul is meant to walk through.

We are here to stay rooted in our own truth,

to rise in integrity,

and to trust that understanding unfolds in its own time.

To those who have been silenced,

erased, misunderstood—

You are not alone.

Your path is valid,

and your heart is still whole, even when it feels fractured.

You do not need permission to evolve.

You do not need recognition to be worthy.

And you never needed validation to keep loving from afar.

There is a space where transformation and tenderness coexist,

where the ache deepens our wisdom,

and where even in absence of understanding,

we choose growth.

Let others twist their stories.

Let them believe what they need to.

We—just keep walking in truth.

One day, the light that tried to be smothered

will burn so clearly through us,

no one will be able to deny that we endured

with grace,

with love,

and with a strength that can only be born through sacred change.

🌿 A final whisper…

We do not rise because it is easy.

We rise because love teaches us to keep standing—

even when no one is watching.

Even when we are forgotten.

Even when life shifts its form.

We rise because our story is not over.

And our light—

is still ours to carry.

~Kerri-Elizabeth~