“Healing is not the end of pain; it is learning to breathe inside its rhythm.”
The lake was restless today. Each wave folded into another, never quite finished, never entirely new. The wind carried a softness that hinted at winter yet held autumn’s warmth like a secret.
This was the way of change, never abrupt, always layered. Emotion moved the same way, retreating, returning, reshaping what it touched. To walk with it required neither control or avoidance, only the willingness to listen.
Truth never shouts from the surface; it moves quietly beneath, guiding everything toward balance.
-Kerri-Elizabeth-
Tomorrow, the water will still, and in its calm another reflection will rise.









