There is nothing to do. Just be.
No climbing mountains and sitting in caves.
I do not even say “be yourself”
Since you do not know yourself
Digest this information and just “BE” for a moment.
If you are part of the millions of people who exist by medicating your self induced stress
running away, drinking, drugs, anger ,blame, shame, over eating and so many other things that
block your thoughts, patterns and emotions so that you can never truly feel or identify them,
just breathe this in for a moment.
Who is your true self, do you know?
Our true self does not self inflict pain, it does not limit our dreams and desires.
Our true self wants the best for our life and it gives us purpose.
When you reach the most peaceful state, there is no rule that says it has to be done in a quiet place
or when your life slows down.
We can seek within ourselves the peace we naturally have or we can
starve ourselves of the amazing gift that is part of us.
You can also use one eye and close the other all day long, but why would you if you can use both?
Our self talk dictates our ability to experience , peace, pleasure, love and so many other things.
Peace is not something you receive, peace is there to establish in every situation and encounter you come across.
It is an inner attitude, a flicker that can not be put out.
It doesn’t mean that life won’t throw you a curve ball, what I’m saying is that you can draw from the flicker for peace.
The energy around you will change, it is almost impossible for
anyone around you to feel stressed or overwhelmed if you are in a state of peace.
Peace is a faster energy, just your presence alone will calm others.
This state of peace causes pheromones of measurable energy to radiate from you.
You will affect others lives without even realizing it.
This goes back to lighting thousands of candles with one flicker.
Share your peace and watch the change of others around you.