Color your world

Reveal the colors of your soul in the life you lead and hold.

~Kerri Elizabeth~

What colors do you see here?

Do you hear the crackle in the leaves?

Or the sound of the breeze?

What path will you follow?

Or do you lead into each tomorrow?

Is it a color that brightens your day?

What color is your emotion today?

Your mind starts to create what you’ll say

Your heart feels the way

Your soul is guiding it all in place

Listen ………

Feel…….

SUNSHINE

A Field of Forever

20170821_123234

Fall into a field of eternal optimism and saturate your soul with courage.

~Kerri Elizabeth~

Capturing the essence of beauty

Strength in the bend and sway created by a slight breeze

Colors of pure sunlight with a drop of earthly wonder create a center

Curiosity to grow manifests existence and courage, reaching for the sky unwavering

A seedling miraculously flourishing as a flower

A flower encompassing the essence of possibilities

Fueling possibility, inspiring optimism

Access infinite evolution

Offer only the presence of your light

Allow the tears to interpret without judgement

And your heart to hear your purpose

Get lost in a field of forever

Plow out the judgments of whys and hows

And water the freedom to love and change

Love is without time and space with a flowing of nothing

Erased and everything at the universe’s pace.

Sunshine

A New Day

gofundme.com/2rumvr8


MAY EVERYDAY BE A NEW DAY TO LOVE!

May today be a day his smile lights the way.

May today be a day he sees his puppy to play.

May today be a day he can get up and walk.

May today be a day we have another chance to talk.

May today be a day his hope continues to grow.

May today be a day of healing to know.

May today be filled with love and joy.

May today be a day he sees his wife’s face.

May today be a day he can rest in her embrace.

May today he receive my very best.

May today have no stress.

May today be still and his presence be at peace.

May today be a day his cancer will release.

May each day remind us that this very moment matters.

I am grateful I have been gifted a son that has truly been a light , love and life changer for me. He has taught me to be more compassionate, to love without a word because its action that counts. He has taught me strength is our individual perception and that presence is purposeful. He has taught me loving is often quiet and it hears more. He has shown me that being a mom does not mean your boss, it means you have a chance to grow if you choose to. He has shown me pain beyond what I thought I could comprehend and bare and for that hes paved the way for massive change.

gofundme.com/2rumvr8

 

 

Existence

 

20160628_055258.jpg

Be the reflection you want to see!

Kerri Elizabeth

Every move rippling into slow graceful motions.

Energy is like calligraphy written into emotions.

Time is non existent bouncing off anxious existence.

Each heartbeat seems to travel with a delayed remembrance of purpose.

Followed by the rushing of oxygen to the surface.

Breathing continues to give life and each moment is still new.

Eyes open up to the sky radiantly blue.

Life and laughter are lovers undone.

Inner freedom shines like the rays showering down from the sun.

Capturing life in snapshots with every blink of the eye.

Stillness reaches in and grants the depth inside.

Soul conversation releases peace in this place.

Gently guiding your hand to dance with the life you’re given to embrace.

Three Parts of Me

20160617_214048

 

When the mind talks and the heart walks and the soul hangs on and neither seem to belong. Stay present and at peace, breathe and continue to release.

Kerri Elizabeth

My soul and heart are far apart.

The whisper is here but my mind isn’t clear.

I can change my mindset.

I can create a smile.

I can ride my bike until I drop.

I can jump in the lake and swim to the bottom or stay on top.

I can fall down and get back up.

I can stand tall and take deep breaths.

I can keep writing and let it flow through.

I can choose to let go and keep my love tank full too.

Today I want to scream out loud.

Until my heart and soul jump back off the ground.

I want to run until my feet are numb.

I want to surrender to the silence with the sun.

I want a solution to my sons cancer NOW.

I want to know why and fix it somehow.

He is my light.

My Insight.

Sent to me from above.

He is unconditional love.

Grant me the strength of a LIONESS right now.

Join my heart to my body again somehow.

Soul ,I’m here draw me near.

Mind let go of fear.

Somehow there is an answer here.

Please I’m asking with every cell of me.

Heal his body from the inside out.

Creatively kick that F@@@ed up Cancer OUT.

With Rays of Light.

Prayers on my knees and a fight.

Let this nightmare go tonight.

A Broken Wing Shows You More of Everything!

5744526_f520

A broken wing is not everything, it shows you more than anything!

Kerri Elizabeth

A broken wing is not everything.

Taking flight in front of me a miracle in life so majestic and free.

Wings  spread open across to the sky as they leap without fear sending sounds that will pierce the deepest place you hear.

Without a plan or a thought, instinct takes over and in flight they take off.

The misty air, the clouds out there, it’s colder and colder every day and the dance of life is where they stay.

A miracle in her wings, gliding through the water with one wing, the other broken wing never stopped her from anything.

She carried her wing gracefully wrapped up on her back; she never missed a beat in her dance she would complete.

In the dance of life we can decide even with a broken wing, that dreams are made for everyone and miracles happen, even when we feel broken and undone.

Taking flight is not just in the wings that might, it is in the choice to choose life.

There will be inevitable ups and downs and there will be upside down smiles and right side up frowns, be the miracle that takes flight, leaving behind the fear that might.

Freedom is in the soaring of your soul, even with a broken wing that is not everything.

Sunshine on your flight!

To Be Calm and Still

2014-05-02-15-59-37

To be calm inside is to feel the stillness even when the winds blow or the sun glows.

Kerri-Elizabeth

In the calmness of my heart the river of love flows.

In the calmness of my mind the sunshine glows.

In the stillness of my body, I feel the whisper of the wind.

In the gap between now and then I feel the moment I’m in again.

In the flow of the day I can say, no one will ruin what I feel today.

In the worry of yesterday, I lose my today.

In the plans of tomorrow I can say, those things may change on the way.

I used to spend my day figuring out everyone else’s way.

Then someone said to me, “how many hours do spend a day, helping others find their way?”

I love to help others along the way, especially my children; they have been my reason for each day.

Now I can teach them, that we can only give what we have, making sure I gain what I want to give is first my responsibility while I live.

Complaining about what you don’t have is only time spent away from decisions you must have.

Waiting for someone else to lead your way is letting go of yourself and the only way that ultimately gives you freedom in your day.

Make a stance for your own life and expect there will others that will stomp there feet to the beat of their own defeat.

Your energy goes where your thoughts go, what you think of most grows the most.

Are your thoughts where you want growth or are they where you want change the most?

Sunshine on your day!

Awareness Is Awareness and explains Awareness

download

Awareness and “I” are one chord in the orchestra that never misses a beat and holds strong through defeat, It will meet you where you are and never go far, it is there to see and will always “Be”, turn up your sound and you will hear, the song inside is “I am” not “you and me”.

Kerri Elizabeth

As my soul awakens and my body and mind join in song with my soul, I hear every note of my own orchestras beat.

When there are no others I am aware of my space, when there is no sound I can hear my heart race.

Awareness is when others are there and you still are just as aware.

When the windows shutter from the winter wind and the raindrops fall over and over again, I am aware to spare a moment is to leave awareness unfolded.

When I am aware of my inner flow, beauty has an outer glow.

To release “me” to “I” gives insight inside for “me” to go away and “I” to reside.

When awareness is, “I” and not, “you” and “me”, then the darkness of the day and restless nights , pass through your light, without a shadow left insight.

Think about this moment now, are you aware of “I” or aware of the darkness that “me” is addicted to inside?

What are you aware of now?

When awareness is there to bare, there is no place for darkness there.

When darkness is your “I” as awareness when your world is the stipulations of the storms in life, then your life becomes a storm of stipulations and strife, not an awareness of “I” but ownership of something that should be free to pass by.

Controlling a storm, holding the trees still, catching every leaf, barreling every rain drop, damming every river and lake so not to flood or make a mistake, is an addiction to tuning out the notes of your own voice and owning someone else’s choice.

When the storms can pass and leaves can fall, when the rivers flow and lakes become full, when the ocean roars and the sea births more, when “I” and awareness are one chord, the orchestra inside is born.

When witnessing “I” and not “me”, when awareness is awareness with a capital “I”.

When every feeling can pass through you as it is not, “I”, it is life’s song and is not meant to be owned but appreciated as a lesson passing by.

 Like the storms of creation, love them and learn from them and you can ask why, the answer will still never be, “I”, it is meant to be an addition to life, learn and listen to the song of life without drowning out your  “I”.

 I am an orchestra of my own awareness.

Sunshining my awareness!

Is it You or In You?

wpid-14.jpg

Smile, share, talk, walk, run, swim, sit, stand, go, stay, be, do, live, love, laugh, joy, insecurity, hatred, acceptance, fun, filled,limited or stuck, judged or judging, are you these things or are these things in you, one way can evolve and grow and the other will stay.

Kerri Elizabeth

Into the depth of our growth, there must be a tearing of fibers, a separation that yearns to draw contact back to a new and stronger connection.

As the muscle stretches to its capacity it is able to push just slightly past that in a calling to be stronger and faster.

Pushing past the comfort or the idea that this is all we can do is simply a personal limitation built from a support system that has been shared with us from others such as societies, systems, religions and labels.

We have been given permission to stop where we are at, to go back, to go forward, to stay in place, to think, to reflect, to gain, to lose, to love, to live, to laugh to give.

When the mind allows the connection to our thoughts to stretch beyond our given limitation we have chosen to own, the tearing of fibers is felt.

Our minds are stretched; our heart feels the fibers ripping to capacity, anticipating the unknown and delivering permission to hold up stop signs wherever we decide to put them, at a bend in the road, a long stretch or a standstill with more permission to stay longer there.

Our soul will often open and close to the made up fear of what may or may not be there, often challenging the partnership of heart, mind and spirit in a hurricane of internal chaos, holding us hostage from more.

The thought of more turns into an indecisive exchange of confusion between our thoughts creating the idea of good or bad, also leaving us idle to growth.

Change occurs in the letting go of another’s idea and allowing your own tearing of fibers to be your growth, to listen is not to own, to own is not to live, to live is not to be limited.

Capacity beyond our thoughts is infinitely available, there is no limit, no tearing of fibers is felt by just the notion we must feel pain to grow, what if growth and pain were one, what description would you choose?

Sunshine on your growth every day, where is your root system attached to and are you growing it or have you delegated it to employees of your heart mind and spirit at the cost you’re in debt scrambling to pay others?

Sunshines!!!!

Love IS and Always IS

2015-06-10 18.50.54-1

Love IS, without asking or denying, love is in the creation of life that never waivers on judgement or prejudices, it exists as it is, beyond your expectation.

Kerri Elizabeth

Love is more.

Love is the sun shining brightly and revealing color.

Love is the whisper of a tree in the wind, bending and bowing to the call of nature.

Love is the ripples on a lake, sending an electric charge of wonder without any expectation of your delight.

Love is the pine cone that drops to the ground to blanket the earth without cost to add warmth and offer new growth.

Love is in the rain that drops its presence in the mood and intensity it chooses without needing permission or discipline.

Love is in the rivers that flow through the lands showing purpose without a thought.

Love is in the stars and moon that need no arranging or fixing and offering an arrangement full of magical wonder and  imagination.

Love is the clouds that bring moisture and covering to the earth, never hearing from the sun,” can you go away or stop being what you were made to be”.

Love is in the depth of the ocean that holds an abundance of energy and life and surrounds it with landscape much like the arms of a  father or mother’s protection, giving it boundaries and support without defining it as separate or the same, large or small, fierce or passive.

Love is in the air that generously continues without ever needing approval, it just is.

Love is in the sea breeze that partners with exhilaration and offers us an opportunity to feel it or deny it and is never controlled by our presence, it just is.

Love is in the storms that create change and rearrange our surroundings, often perceived as destroying and challenging our perceptions of loss, life, material and emotional attachments, our strengths and our weaknesses without fear of rejection.

Love is in the mountains so brilliantly placed for purpose and intent, offering us the opportunity to climb, explore, reflect, grow, learn, rest, recover, feel excursion, build strength and create new thoughts, inviting us with its presence, never forcing or expecting you to see it.

Love is in the creation of life not in the judgement or expectations, success or failures, feelings or thoughts, ideas or perceptions, objections or compliments.

 Love is before, during and after anything is attached or detached, love is more than, love is and everything else is our own idea, changing, wavering, doubting, withholding, giving, receiving, rejecting, objecting, defence and judgement labelled good or bad or otherwise.

Love is always with no beginning or end, it IS.

Contemplate the depth of Sunshine that never stops shining just because you choose to.