When the mountains collide with the sky and blue is on your side, life is delivering a present that’s even bigger than life outside.

                     Kerri Elizabeth

Blue is the color of the sky and blue is the color of those eyes.

When your heart divides and time is on your side, nothing falls to the way side.

Gravity shifts and energy lifts and the pull is more than you can  take.

Release resistance and go with persistence, and let your heart lead you where to go.

When your heart divides feel the vibration inside move you back to the place where love is alive.

When your heart divides and life outside leads you deep down to the core inside, feel the depth of your why and find words to describe  something you never new could even come alive.

The driveway ahead  was almost clear with just a few branches to push aside the end of the road was near.

My heart was calmly following the path that was ahead, not ever even wondering what was about to change my world, was a place I couldn’t have dreamed and is now uncovered and revealed.

Was it the heart undivided and the peace and solitude?

Was it the sky in front of me with intensity I’d never seen?

The mountain and the trees were surrounding what was real and giving me more than I ever could of dreamed a heart that had been divided could really truly feel.

What my eyes couldn’t believe and my feelings couldn’t escape came in the intensity of nature’s masculinity perfectly made.

Letting go to more shook me to my core, I had no idea when I opened that door that life had so much more.

Thank you life for leading me to this very place, that spending time outdoors was where I would feel my heart race.

Sunshine is shining on you and me and in this place peace surrounds me and love has found me, and life abounds in me and excitement to reach the depth of you is everything  I want to do.

Sunshines on the lake and life is full in every embrace!

When you wake up and decide life is truly devine throw out the line and challenge a higher climb.
Kerri Elizabeth

The morning brings a bear ,he is so close to my window I stare.
He hears me whisper slightly and looks up at me aware.
His eyes are so amazing his ears round and sweet, I can hardly resist thinking he is really very sweet.
Then he turns to walk away into the woods right ahead.
The power as he moves leaves me breathless in my bed.
Time to rise and shine and get to the lake so we can drop a line.
The wind is  blowing the water and  ripples roll to shore.
The sky radiating purples and deep vibrant pinks laying on the mountains as if love was what it seeked.
Intensity in these mountains surround me with majesty all around.
The sun is starting to shine and the reflection moves with time.
The silence is so intense you have no chance for defense.
The waters go calm and the breeze blows gently across my face with a calm  suttle embrace.
I feel a rumble through my bones and  a strong amazing strength in front of me to uphold.
The excitement  of the early morning brings a bite by the morning light.
Adrenaline rushes through me, I don’t want to go in.
Let’s stay until tomorrow and keep reeling them in.
The feelings of my child hood rush through my blood, fire and fiery to catch the right  one.
Team work rolls them in and the smiles and the hearts determine what’s within.
Life is good and music is great, but power on the line brings amazing grace.
Thank you for nature’s way and bringing me another day!
Sunshines on you and the heat finds you.
Breathe in the beauty of the moment all around.
Sunshine

Conquer the fear that holds you near!
Kerri Elizabeth

It’s calling me to play.
My heart is pounding to make a way.
My legs are shaking from the unknown.
My chest is heavy, just let go.
My stomach full of butterflies that say Yes not No.
I walk knee deep and breathe in the energy flow.
Then to my hips send me forward it’s time to go.
I step one step at a time,trusting me the one I know.
The rocks and sand grab my feet one at a time.
No one is near except me and my fear.
I’m about to conquer this deep fear in here.
The water is calm.
No boats coming  along.
No waves to ride.
Everyone is sleeping inside.
It’s quiet and calm.
It’s time to move forward and trust everything  inside me.
Jump in and move on its waiting to be behind me.
I did it, I moved,I conquered the fear. That was a lie way to near.
It’s done and I’m passed it.
I felt the truth.
Next step I’ll conquer more than 20 minutes in there.
Swimming in deep water with someone near the previous year was very different in conquering this challenging fear.
Now nothing can hold me back from swimming  farther and getting race ready in fact.

Sunshine

            Adventure inspires desire!
                        Kerri Elizabeth

Adventure of my heart.
My heart calls ,my body goes.
My mind processes , my body responds.
My thoughts are within me, my body carries me.
The excitement  draws me, my body follows with me.
Life  lures me, my body preserves me.
Love blooms continually inside of me, my body sets the sound of the vibration found.
My legs take a step at a time into the distance, my body keeps up the strength and works through resistance.
My soul continues to open , my body is never broken.
My appreciation runs deep, my body is always gratefully complete.
My internal miracle of systematic mechanical movement works together, I accept it to be delivered.
My intension is my desire and longs to be continually inspired, I will continue to aspire.
My heart beats with intense passion, my body is learning more compassion.
My acceptance of who I am gives my body a safe place to hold me again.
My instinctual guidance leads me, my body believes in me.
My spiritual foundation and belief in God My Father never forsakes me, my body is always healed and the glory of his presence overtakes me.
Love every part of you inside and out,  you were born to be free a spirit without doubt.
Let love in and breathe love again, trust in the process so love can continually  bloom from within.

Your I can is more important than your IQ.
Robin sharma

Sometimes .
Just about.
Precisely.
Maybe.
Yes.
No.
Could be.
Why?
Now.
Should I?
Would you?
I would like to think about this.
I will think about this.
I could do that.
I will do that.
Why?
Is your answer precise?
Yes!
No!
Maybe I can.
Yes I can.
Have you ever thought about the power of the answer?
Have you ever wanted a yes when you received a maybe?
Have you ever thought for sure that was a yes and it turned into a no or vice versa?
Does maybe mean there is a possible yes or no coming, or is that a way to avoid the question?
How do you interpret a yes or no or a maybe?
Perspective.
An open mind.
Good heart.
Intention.
Value.
Do you value some else’s answer or do you work to convince them of another?
Is there a tone that makes you unsure of the answer?
Is there a debate?
Will you debate or will you take the answer at face value?
The art of language and interpretation is so intriguing.
No matter what the response is there is value in an answer and a lot to learn about each one.
Look into the eyes of the deliverer.
Hear the heart of the answer.
Listen and receive.
Hear and believe.
Learn how you perceive.
Both want to achieve.
Be kind in the answer.
Be aware in the listening.
Be present in your meaning.
Sunshine on something to think about!

Your daily behavior reveals your deepest beliefs.
ROBIN SHARMA

Be Brave.
Be fearless.
Be confident.
Be stong.
Be courageous.
Be authentic.
Be genuine.
Be kind.
Be compassionate.
Be gentle.
Be a good listener.
Be open.
Be aware.
Be willing to learn.
Be joyful.
Be thankful.
Be appreciative
Be loving.
Be grateful.
Be calm.
Be caring.
Be the reflection you want to see!
When you don’t feel it , search for it, when you see it, believe it,when you know it remember it,when you remember it write it.

Keep your face to the sunshine and you can not see a shadow!
Helen Keller

Sunshine is always above the rain.
In the Northwest  it can seem strange.
You must be able to imagine the glow.
To have the sunshine from inside flow.
There is sunshine in every smile.
There is a glow that reaches miles.
Sunshine comes in many forms.
A heart, a thought ,an attitude transformed.
Reach inside for the best you.
Everyday feel it too!
A hug
A glance
A gesture
A wink
A handshake
A phone call
A note
A word
Encouragement
Cheering
Belief
Time
This is some sunshine ideas you can share.
Be the light.
The love and the glow.
The sunshine comes from within ,you just need to know.
Shine it
Define it
Share it
YOU are it!
Sunshine from within!

I want to be the reason you look down at your phone and smile.
Then accidently walk into a pole.

Laugh until your cheeks hurt give
A hug
A smile
A wink
An embrace
A look
A laugh
A giggle
In place
Don’t miss it
Don’t hide it
Don’t let it get by you
Share it
Be there with it
Enjoy it
Delight in it
Be happy you are part of it.
Deliver it
Send it.
Mend it.
Keep it.
Own it
Take it
Give it
Recieve it
Feel it
Share it
Never let go of it.
Be the sunshine in someone’s day and let someone else’s  sunshine come your way!
Create some fun in your day , send laughter in many ways!

WOW…. this is amazing!

I read this today on my life coaches facebook ; Thousands of candles can be lit from a single candle and the life of the candle will not be shortened. “Happiness never decreases by being shared”. Buddha

No matter where you come from or what your faith is, this is so important to remember.

You are happiness , you don’t need to search for it , you are it, our automatic reactions don’t always take us to what we think of as happiness. We more often than not search for what is wrong not what is right.

If you realized you don’t have to search for happiness and realized you were happiness, then all you would need to do is stop chasing what is not happiness.

When the sunshine is within you , you become a light shining the way to where you want to go.

Here is a little flicker for you to think about!