Accountability Framed

Design your plan to stand, while mistakes will be made, the lessons are the courage to maintain accountability to build a solid frame!

~Kerri Elizabeth~

Find the fuel that sparks a flame

Release all blame

Jump where you’d rather stand

Stand after falling apart became part of the plan

Cry where tears need space

Create where loneliness resides

Love where doubt pushes you aside

Scream out loud to the full moon

Release the strings not tuned

Emptiness is a place

Where a gift is placed

A surrendered yet not yet captured infinity

Paint your design with the brush of choice

Framing in the empty space

Where light tunnels through to touch

a deeper part of you


The Path

In the path you conceive is where your belief is made!

~Kerri Elizabeth~

May there be love on every path

May calmness be the center at last

May every breathe fill your lungs without fail

May that rush of fear pass with a centered exhale

Release and explore the open door

The light inside will show you more

Be still and visualize

Feel and realize

Inside your human space

Embedded into your cellular place

Is love for you to embrace


Happy Birthday to the Greatest Man Ever, MY SON!

BeFunky Collage

Zakary Ryan taught not to believe in the opinions of others, but to deeply believe the depth of your own true worth! 


His laughter infectious

His joy, uplifting

His outlook radiated champion

His love unconditional

His emotions deeper than the sea

His spirit beyond the human body’s capacity

His gifts moved the planet

He moved with creativity and challenged your thoughts

His soul shared unchartered truths

He pushed the limits and courageously lived

His name forever in my heart

His birth forever my gift of life

His presence and guidance always with me

His voice clearly speaks to me

His journey forever a part of my destiny

My protector, my teacher, my guide

His smile is my sunshine

My baby, my boy, my son, my child, my heartbeat

Thank you for making your appearance 25 years ago on this day

My life has been forever blessed and deeply changed because you chose me as your Momma!

You have shown me a depth I could never have reached or a strength I could never achieve without you!



The first two songs are close to our hearts, we played them at Zaks memorial and he sang them with his great power all growing up with hands in the air! This boy has a journey and it won’t stop here, trust me as his momma, he has no stop button so watch out he’s making changes!

I Believe I can fly!

Worlds Greatest!

Zaks story/ Raw truths/Unfiltered

I am not a human/ By Zak

Running/ by Zak/ unfiltered

Intro./ Unfiltered and Raw


Surrendering defense heals the wounds of yesterday and builds strength now!

~Kerri Elizabeth~


Fall into the dimensions of tranquility

Revel in the four seasons

Emotional framework surrounds the color change

While significant contrast interprets each drop of rain

Leaves fall away with a side to side sway

Softly passing each branch on the way

Preparation meets opportunity to grow

Nature abundantly overflows

Highlights of winter inquiring their stay

Each season fulfilling their days

Offering knowledge wrapped in change

Surrendering possibility ,blossoming exchange

Blankets for a mermaid


Wandering into the wonder of grace, surrendering into the light divinely placed!

~Kerri Elizabeth~


Lures of love for a mermaid soul

Ripples of wonder rejuvenating the quiet thump of the heart

Mystical and intrinsic sights

Step beyond the eye and into the silent guidance from inside

Earth in miraculous wonder gently embraces a space for mermaids to feel the depth of grace

Gently a blanket of blue offers significant comfort too

Imagination adventures with the soul feeling hues of blues

Flow into the waters arms mermaid soul

Swim into the embraced space earth has given a mermaids heart grace

Sunshine in this place

Awareness is the Light



Where the sunshine and the beauty of the sea meet your flesh, separation collapses and awareness happens!

~Kerri Elizabeth~


There will be a roar internally unveiling

A submergence of love never failing

A curiosity untangled gracefully into an adventure

Tiptoe through the tulips of existence

Dance with the breeze

Unravel thyself out of assumption

Focus where depth meets infinity

Where eternal connection locks in your glance

Where doubt evaporates and belief is a never ending trance

There is always a war of two roars

A decision behind every door

A stare

A chance

A glance

A dance

A roar of immortal existence graces my path

Choices to stare, glance or dance

Hunger intrigues the roar of a growing soul

Nutritional variance presents a course

Awareness does not rise to be

It presents itself to receive

Love, Sunshine




Nothing ever goes away until it has taught us what we need to know! Pema Chodron

A gift is to hear the rising of the morning.

The smell of fresh dew carrying the reflections of what surrounds it.

A gift is to feel the earthquake when your soul rumbles with fire.

And your heart beats with the adrenaline of passion to live.

When you know for sure letting go of defenses means your belief system is solid.

A gift is when letting go is a manifestation of transformation not disappearing.

When letting go and allowing the pain to pass is disassembling a pattern to reconstruct a new design.

A gift is to recognize that your destination is not determined by justification but appreciation.

A gift is criticism that opens the possibilities to change previous limits.

A gift is hearing others stories so not to be devoured by your own astonishment but humble in inspired growth.

A gift is knowing your happiness is directly reflected from the core of our your own radiance.

Escape the yearning desire to give away your happiness and instead illuminate your surroundings for others to see their own path.

Exhilaration and equilibrium integrate inspired balance to fall yet get back up, leap and risk infinite passion.

A gift is the awe moment you realize that feeling is whatever you choose the title to be.


Moments Tune the Chords


Keep your chords in tune continually, allow the tunes to change and a song to play!

Kerri Elizabeth


In the chords of an inner vibration a song plays.

A beautiful song narrated with a personal commitment to live unconditionally in love.

A dare to live bravely with honesty beyond a normal comprehension.

To live without the bondage of judgements, but listen to honor my own reflective growth.

To love what is idealized as good and bad and consume the varied possibilities of perception.

This song evolves and cultivates the depth of goodness.

Music erupts from the strings that pull my heart.

The surge of beats echoes through the halls of this fiercely built soul.

Instrumental notes play in random order sharing their part in the song.

Mind and body create a bass beat in the background rumbling and consuming core strength.

Tranquility and unity empathize with the suffering sound of pain.

Healing must occur through the releasing of anything other than love.

Change takes a path and tunes in the sound creating meditations carrying this moment.

Immersed in Tranformation



Listen to the inner light it will guide you, listen to the inner peace it will feed you, listen to the inner love it will transform you.

-Siri Chinmoy



When love and life are one and there is no space between what’s undone.

The birds will fly and the wings will soar with no fear of more.

Waves crash and trees topple in the storm’s core.

To be immersed within nature transforms me.

Where the snow falls and rain drops meet, a crackle of comfort navigates my feet.

Submergence of my soul in what my eyes can hold.

Beauty unfolds.

Devouring the depth of where my heart pulls.

The transcendence of colors arrives in all bold.

Reflections of life swell in the content of this wave.

Interaction and decompression of thoughts are saved.

What is now has already been determined to be.

Revel in wanderlust and continue to see.

Where your mind takes you, let it go.

Capture it and ask the questions, do you wonder or know?

Aspire to bravely live each moment as it unfolds.

The sun continues to rise, I am told.



Awe moments of elation downloaded into the cells of your description!

Kerri Elizabeth



In an awe moment the heart releases the vastness of elation.

The mind downloads the memories of persuasion.

Beauty shows through the eyes you no longer can conceal.

Hiding the sorrow that pushes your soul to its complexity is revealed.

The storm draws you into a trance.

Tomorrow it will have been another glance.

The only objection to life, is a posture lacking in light.

Raise your vibration to reach new heights.

Let your previous limits be just another chapter.

Allowing the story to unfold and new volumes to recapture.

Overflow with the curiosity of how a seed grows.

Exploring the capacity of more to know.

Melancholy will simultaneously exchange its place with grace.

Integrate love and freedom, it’s yours to embrace.