Transformation through experience: A Journey of Emotions

Two sunflowers standing tall against a softly blurred background of blue and orange hues.

It took observation to see

Inside

What has been held in

It took the jolt to see

Inside

The wave

The emotion

The feeling

It took time to create the path

A transformation through experience began.

Inside

The least resisted

The path set before me, wasn’t meant to get lost in

It was there to travel through

To experience a transformation

To observe

It was only temporary

Tears changed shape

Steps changed direction

Pain created space

To feel the present

To honor the future

The pain transformed through experience

The urge to leap disappeared

The desire to step with grace appeared

It didn’t happen without seeing all the colors

Feeling all the emotions

It didn’t pass through with a lack of pessimism and optimism intertwined

Transformation through experience started to pass by allowing each to have space

To move

Inside

Freedom has been seen through, transformation

Felt and experienced, as a transformation through my journey

It awaits continually at our meeting place

~Kerri-Elizabeth~

Here is some extra inspiration:

Your View

I’m thinking of making a new additional page on this blog for just my years of quotes.. easy to see and go through.

Thoughts?

Would you like to see them on designs like this one , so many I have created with art or would you prefer just a list of quotes ?

Maybe some of both?

Thoughts?

Thank you for your input my friends.

Kerri-Elizabeth

Adventure within the gaps

Are you scheduling your time to serve your purpose and goals?

When organization of time is left to chance , chance will win.

Some days there are interruptions, distractions and things just don’t happen to schedule, however the organization of time allows you to start to feel a pace set, overwhelm starts to disappear and organization begins to lead you to your goals.

Are you getting up a little earlier to give yourself time to reflect on your day ahead with intention and purposefully going into each appt. and goal for the day with presence , or are you thinking about the 100 things you need to do?

Journaling to release the ideas and thoughts that are circling your mind and causing overwhelm will surprise you while gratitude even on the worst days.

“Write It” To reclaim your power… thoughts become ideas , ideas become goals and goals become clear when you journal.

Do you journal daily, weekly or at all?

What time is your favorite time to reflect and write?✍️

Just a reminder my book “Write It “ by Kerri Elizabeth … is available on Amazon and Barnes and Nobles and makes a wonderful gift.

Bursting for action in 2024

For me 2023 gifted me a platform to realize just because we spend our whole lives thinking one way , doesn’t mean it will be that way and growth is hard and it requires pain and being uncomfortable and feeling all the things you wish away most often.

It’s in those moments you want to wish away that have the most significant impact of change and growth for your future best self, so keep going through it until you reach the other side, don’t stop at the worst parts, notice them , feel them and have gratitude for it all.

My title ahead for 2024 is full speed ahead… you?