breathing

Illumination

Posted on by Kerri Elizabeth

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Illuminate the light into the darkness and have courage to continue to grow!

Kerri Elizabeth

Transform your fear into faith titles the moment.

The pain is a reality of the darkness that shades my light.

Meaningful and incipient existence seeks to unfold.

Possibly the hardest part is to accept the gift of falling apart.

Translating this apart dwells in the loss that love is simply who you are or not.

Trust in falling apart and allowing your heart to be still within you.

Triumph and transformation circles until deserving acceptance are allowed to see you through.

The winds carry words that summarize the steps that will occur.

Choice swirls the pains to stop, sleep and isolation come out on top.

Disengagement from another heart reveals a weakness to build strength to accept that part.

Comprehending tragedy is an infinite flame that ignites your soul and won’t let go.

Transcend from the addiction of trying to control inevitable pain and soften the edges that remain.

Allow the unknown to be revealed, trust in your own journey to heal.

Sunshine is still here descending out of  a cloud of raining tears.

Simply an interval of time releases tears watering the joys and peace transformed from fear.

Please so gracefully pull the slivers of pain and fill with love the holes that remain.

 

Revelry Unveiled

Posted on by Kerri Elizabeth

joy

Revel in the invitation to be present and share your light !

Kerri Elizabeth

 

Reach and invest in curiosity and devour the risk to be submerged in joy.

The center of gratitude is forgiveness from pain sustained.

Can you reach the pain to train its weakness to be a strength uncontained?

Can you let it wrinkle your forehead and crack your insecurities?

Can you dive into the depth of the disaster and clear a path to freedom not obscurities?

Do you believe there is more than your decision to see?

Is there a chance serenity has more than one door entering the chance to be?

Will you roar in the face of confusion and allow the stillness to clear the illusion that has been concealed?

Will your heart be allowed to feel past what your mind can conceive or reveal?

In the face of resistance is a path also of persistence not absolute.

Where you proceed in consistency reveals a relevant strength of pursuit.

Let force or pressure release its mask and become a confident gesture of peace.

Let go of the triggers and control of your role, allowing chaos to release.

Allow grace to touch this space, to not prove your place, but be fierce in your own pace.

Diligently surround the captured sounds of love so pain has a secure place to change.

Dance to the evolution of your life and raise the bar past so far.

Sunshine into the moments of revealing light.

Immersed in Tranformation

Posted on by Kerri Elizabeth

 

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Listen to the inner light it will guide you, listen to the inner peace it will feed you, listen to the inner love it will transform you.

-Siri Chinmoy

 

 

When love and life are one and there is no space between what’s undone.

The birds will fly and the wings will soar with no fear of more.

Waves crash and trees topple in the storm’s core.

To be immersed within nature transforms me.

Where the snow falls and rain drops meet, a crackle of comfort navigates my feet.

Submergence of my soul in what my eyes can hold.

Beauty unfolds.

Devouring the depth of where my heart pulls.

The transcendence of colors arrives in all bold.

Reflections of life swell in the content of this wave.

Interaction and decompression of thoughts are saved.

What is now has already been determined to be.

Revel in wanderlust and continue to see.

Where your mind takes you, let it go.

Capture it and ask the questions, do you wonder or know?

Aspire to bravely live each moment as it unfolds.

The sun continues to rise, I am told.

ARISE

Posted on by Kerri Elizabeth

 

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Arise and have grace in this place, let go and have faith.

Kerri Elizabeth

 

In the consumption of experience complete overflow spills over.

There is no comfort zone to this process.

A complete and deliberate graceful transcendence must arrive.

A wake-up to what is inside.

Memories flow and triggers of the past simultaneously let go.

The breakdown and astonishment render inspired risk to be free.

Anger must be unmasked as its true self, seeking comfort, security and control.

As the waves of the ocean create white caps and the wind howls with fury,

I am reminded to be still and let go of worry.

Control masks itself and hides its insecurity and the wind forces its abrupt revealing.

Conversations of fear disengage the heart and build scars not healing.

Consciousness must arise and tragedy is just an example of where our minds go.

Purge tension and evacuate from familiarity and risk courage on an unknown path.

Invite peace and solitude to your present state.

Trust in the disassembling inside and arise to the peaceful place you will reside.

GRACE CONQUER ME

Posted on by Kerri Elizabeth

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Cognition goes into flames transcending this moment.


Infinite love streams from my heart and is not enough.


Being alive to feel the interaction of pain unravels my senses.


Daring to live with joyful bravery and courage conflicts with cancers course.


I know without doubt there are miracles that transcend this devastating turnabout.


On my knees to  surrender and escape this complexity.


Is this life a wonder or a tease struck with stab wounds?


Overflow of strength reveal your nobel process.


Tear into my soul and upgrade me.


I am the mother you chose with fierce rejoice.


You trusted me to interact and be alive, to teach my children to thrive.


To love beyond infinite depth and to protect.


To accept grace in the this place.


To choose peace when darkness was released.


To carry two arms to embrace their hearts.


To never give up and to stand with them and never apart.


To be positive when the disassembling sense of space spins me in my place.


When all that’s right seems to be navigating without enough light.


Warrior mother stand and FIGHT!!!!

IN AWE MOMENTS

Posted on by Kerri Elizabeth

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Awe moments of elation downloaded into the cells of your description!

Kerri Elizabeth

 

 

In an awe moment the heart releases the vastness of elation.

The mind downloads the memories of persuasion.

Beauty shows through the eyes you no longer can conceal.

Hiding the sorrow that pushes your soul to its complexity is revealed.

The storm draws you into a trance.

Tomorrow it will have been another glance.

The only objection to life, is a posture lacking in light.

Raise your vibration to reach new heights.

Let your previous limits be just another chapter.

Allowing the story to unfold and new volumes to recapture.

Overflow with the curiosity of how a seed grows.

Exploring the capacity of more to know.

Melancholy will simultaneously exchange its place with grace.

Integrate love and freedom, it’s yours to embrace.

Reflection in the Flame

Posted on by Kerri Elizabeth

 

 

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Shake you up and interact with your inner opponent, bow with grace to be bravely alive!

Kerri Elizabeth

 

Before the flow of grace a change of engagement occurs.

Detachment of control and eager letting go must emerge.

A dare to live and excavate the inner familiar.

Open to the courage of the unknown and interact with emotions.

Release the fear of the rippling effect of consistency and patterns and roar in this moment.

Shake up your soul and reorganize your center.

Look in the flames of love and see your own reflection.

Determine nothing and let go of it all.

Ask a question to your soul, why do I need the answer?

What will an answer give but a path to another.

Your opponent simply and with clarity shows the reflection of fear to be.

Will I fail or will I succeed?

Will I be loved or left?

Will he or she?

Will I , how do I, can I, should I, would I?

Embrace your opponent with grace.

Your opponent is the relationship you decide to dismantle or restructure within you.

Choose to raise the hand of your opponent and bow with gratitude.

The truth is whether you win or lose there is always a gain when you have grace.

Sunshine in graceful gratitude!

Rebel into a dance!

Posted on by Kerri Elizabeth

 

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Experience every emotion and dance with it into the sunset and allow the sunrise to lift you into a new day!

Kerri Elizabeth

 

What perpetuates your emotions?

What provokes your intuition?

Do you breathe in fear and release a tear?

Empathetic grace will oppose reluctance.

Anger and anxiety fearlessly dance the tango.

Immersion into the depth of the unknown offers wisdom.

Fire in the soul ignites passion.

Sunsets will gently disappear quietly planning their re-entrance.

Light your inner wounds and enter without caution.

Open the gracious arms of excitement and invite the beauty of change.

Create the ripples of forgiveness to flow through your veins.

Listen without interruption.

Speak without being silenced.

Love without being asked.

Part the skies of the past and future and be present.

Sunshine!

Let It Go

Posted on by Kerri Elizabeth




Do not be denied the depth you must feel to let it go.

Kerri Elizabeth

 

When tears flow and healing pushes you to grow.

Let it go.

When you want to scream releasing what’s held inside.

Let it go.

When your heart is calling you to move through and don’t hide.

Let it go.

When you resist the truth and live in fear.

Let it go.

When you know what to do and your hearts telling you to.

Let it go.

When someone needs you to be other than you.

Let it go.

When you feel the need to defend yourself.

Let it go.

When today is a new day and you want to play.

Let it go.

When your smile wants to own your face and your arms can embrace.

Let it go.

When standing up for you starts to change what is true.

Let it go.

When anger rises up and you’re anxiously ready to give up.

Let it go.

When it’s time to make a change and your choice is to remain.

Let it go.

When you want to be free from what’s holding you captive inside to see.

Let it go.

Let your light shine!

Let it go.

Let your smile shine through.

Let it go.

Let your voice be heard.

Let it go.

Let your radiance captivate the earth.

Let it go.

Let it all go until the layers peel away to your soul.

Let it go.

It is in the depth of her that love is revealed.

It is in the freedom to “BE” where growth is not concealed.

Do not deny love or pain, it is this depth where there is change.

Embracing Silence

Posted on by Kerri Elizabeth

 

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When the absence of a presence leaves your space, be embraced by the safety of natures place!

Kerri Elizabeth

Sitting in silence with a view.

The sun is setting and tomorrow will be new.

The sky is pink and yellow and baby blue.

The ocean pours over the horizon ahead.

Darkness is seeking its place again.

Where his presence used to be.

There is now emptiness next to me.

God knew where to place me.

He knew I needed safety.

I wasn’t falling apart.

I was falling into a place to mend my heart.

I didn’t know what was in store.

I trusted in more.

He was clearly embracing me in nature’s design.

With everything beautiful complete and in line.

Sunshine is inevitable inside of me.

Today I am grateful just to be.