Soulful Courage

Where your soul pulls you, that’s where courage is.

~Kerri Elizabeth~

There will moments you have to let go

No thoughts, just let go

Times your heart needs to rest

Your mind stops

Your body resigns to the pull and lets go

Where you have given all you can

And the design changes you within

When we allow those moments to flow

There a loss of control

A fear takes hold

Vulnerability will breathe near

Peace will disappear

Then hope rises

Pain and grief need safety and love to breathe

Judgement must be erased and love embraced

SUNSHINE

Ignite In The Reflection Of Light

Kerri reflecting

Bare your naked soul to the reflection, feel every cell ignite with light!

~Kerri Elizabeth~

 

It is in the silence I hear you call

It is in the stillness when I finally fall

It is in the shadow reaching abundantly tall

It is in the morning calmness flowing through my veins

The echoing presence where time remains

A cellular turbulence where the sparks ignite a flame

Stay awake and aware to the feeling you bare

Tell me feeling, where will you take me, what will you share

Respectfully I honor your presence to care

An elegance of the sun rising in pure captivation

The afternoon glistening, a moment in the gap

The simplicity of an awakened soul on tap

Integrating harmony stitched between the sun and moon

Swimming through the reflections in the lake

Enlightenment surrounds you with no mistake

With all my Love, Sunshine

Awareness is the Light

img_20161020_164251

 

Where the sunshine and the beauty of the sea meet your flesh, separation collapses and awareness happens!

~Kerri Elizabeth~

 

There will be a roar internally unveiling

A submergence of love never failing

A curiosity untangled gracefully into an adventure

Tiptoe through the tulips of existence

Dance with the breeze

Unravel thyself out of assumption

Focus where depth meets infinity

Where eternal connection locks in your glance

Where doubt evaporates and belief is a never ending trance

There is always a war of two roars

A decision behind every door

A stare

A chance

A glance

A dance

A roar of immortal existence graces my path

Choices to stare, glance or dance

Hunger intrigues the roar of a growing soul

Nutritional variance presents a course

Awareness does not rise to be

It presents itself to receive

Love, Sunshine

Immersed in Tranformation

 

20161212_135018

Listen to the inner light it will guide you, listen to the inner peace it will feed you, listen to the inner love it will transform you.

-Siri Chinmoy

 

 

When love and life are one and there is no space between what’s undone.

The birds will fly and the wings will soar with no fear of more.

Waves crash and trees topple in the storm’s core.

To be immersed within nature transforms me.

Where the snow falls and rain drops meet, a crackle of comfort navigates my feet.

Submergence of my soul in what my eyes can hold.

Beauty unfolds.

Devouring the depth of where my heart pulls.

The transcendence of colors arrives in all bold.

Reflections of life swell in the content of this wave.

Interaction and decompression of thoughts are saved.

What is now has already been determined to be.

Revel in wanderlust and continue to see.

Where your mind takes you, let it go.

Capture it and ask the questions, do you wonder or know?

Aspire to bravely live each moment as it unfolds.

The sun continues to rise, I am told.

ARISE

 

20161201_083553-1

Arise and have grace in this place, let go and have faith.

Kerri Elizabeth

 

In the consumption of experience complete overflow spills over.

There is no comfort zone to this process.

A complete and deliberate graceful transcendence must arrive.

A wake-up to what is inside.

Memories flow and triggers of the past simultaneously let go.

The breakdown and astonishment render inspired risk to be free.

Anger must be unmasked as its true self, seeking comfort, security and control.

As the waves of the ocean create white caps and the wind howls with fury,

I am reminded to be still and let go of worry.

Control masks itself and hides its insecurity and the wind forces its abrupt revealing.

Conversations of fear disengage the heart and build scars not healing.

Consciousness must arise and tragedy is just an example of where our minds go.

Purge tension and evacuate from familiarity and risk courage on an unknown path.

Invite peace and solitude to your present state.

Trust in the disassembling inside and arise to the peaceful place you will reside.

IN AWE MOMENTS

IMG_20160418_181028

Awe moments of elation downloaded into the cells of your description!

Kerri Elizabeth

 

 

In an awe moment the heart releases the vastness of elation.

The mind downloads the memories of persuasion.

Beauty shows through the eyes you no longer can conceal.

Hiding the sorrow that pushes your soul to its complexity is revealed.

The storm draws you into a trance.

Tomorrow it will have been another glance.

The only objection to life, is a posture lacking in light.

Raise your vibration to reach new heights.

Let your previous limits be just another chapter.

Allowing the story to unfold and new volumes to recapture.

Overflow with the curiosity of how a seed grows.

Exploring the capacity of more to know.

Melancholy will simultaneously exchange its place with grace.

Integrate love and freedom, it’s yours to embrace.

To Be Calm and Still

2014-05-02-15-59-37

To be calm inside is to feel the stillness even when the winds blow or the sun glows.

Kerri-Elizabeth

In the calmness of my heart the river of love flows.

In the calmness of my mind the sunshine glows.

In the stillness of my body, I feel the whisper of the wind.

In the gap between now and then I feel the moment I’m in again.

In the flow of the day I can say, no one will ruin what I feel today.

In the worry of yesterday, I lose my today.

In the plans of tomorrow I can say, those things may change on the way.

I used to spend my day figuring out everyone else’s way.

Then someone said to me, “how many hours do spend a day, helping others find their way?”

I love to help others along the way, especially my children; they have been my reason for each day.

Now I can teach them, that we can only give what we have, making sure I gain what I want to give is first my responsibility while I live.

Complaining about what you don’t have is only time spent away from decisions you must have.

Waiting for someone else to lead your way is letting go of yourself and the only way that ultimately gives you freedom in your day.

Make a stance for your own life and expect there will others that will stomp there feet to the beat of their own defeat.

Your energy goes where your thoughts go, what you think of most grows the most.

Are your thoughts where you want growth or are they where you want change the most?

Sunshine on your day!

Awareness Is Awareness and explains Awareness

download

Awareness and “I” are one chord in the orchestra that never misses a beat and holds strong through defeat, It will meet you where you are and never go far, it is there to see and will always “Be”, turn up your sound and you will hear, the song inside is “I am” not “you and me”.

Kerri Elizabeth

As my soul awakens and my body and mind join in song with my soul, I hear every note of my own orchestras beat.

When there are no others I am aware of my space, when there is no sound I can hear my heart race.

Awareness is when others are there and you still are just as aware.

When the windows shutter from the winter wind and the raindrops fall over and over again, I am aware to spare a moment is to leave awareness unfolded.

When I am aware of my inner flow, beauty has an outer glow.

To release “me” to “I” gives insight inside for “me” to go away and “I” to reside.

When awareness is, “I” and not, “you” and “me”, then the darkness of the day and restless nights , pass through your light, without a shadow left insight.

Think about this moment now, are you aware of “I” or aware of the darkness that “me” is addicted to inside?

What are you aware of now?

When awareness is there to bare, there is no place for darkness there.

When darkness is your “I” as awareness when your world is the stipulations of the storms in life, then your life becomes a storm of stipulations and strife, not an awareness of “I” but ownership of something that should be free to pass by.

Controlling a storm, holding the trees still, catching every leaf, barreling every rain drop, damming every river and lake so not to flood or make a mistake, is an addiction to tuning out the notes of your own voice and owning someone else’s choice.

When the storms can pass and leaves can fall, when the rivers flow and lakes become full, when the ocean roars and the sea births more, when “I” and awareness are one chord, the orchestra inside is born.

When witnessing “I” and not “me”, when awareness is awareness with a capital “I”.

When every feeling can pass through you as it is not, “I”, it is life’s song and is not meant to be owned but appreciated as a lesson passing by.

 Like the storms of creation, love them and learn from them and you can ask why, the answer will still never be, “I”, it is meant to be an addition to life, learn and listen to the song of life without drowning out your  “I”.

 I am an orchestra of my own awareness.

Sunshining my awareness!

Love IS and Always IS

2015-06-10 18.50.54-1

Love IS, without asking or denying, love is in the creation of life that never waivers on judgement or prejudices, it exists as it is, beyond your expectation.

Kerri Elizabeth

Love is more.

Love is the sun shining brightly and revealing color.

Love is the whisper of a tree in the wind, bending and bowing to the call of nature.

Love is the ripples on a lake, sending an electric charge of wonder without any expectation of your delight.

Love is the pine cone that drops to the ground to blanket the earth without cost to add warmth and offer new growth.

Love is in the rain that drops its presence in the mood and intensity it chooses without needing permission or discipline.

Love is in the rivers that flow through the lands showing purpose without a thought.

Love is in the stars and moon that need no arranging or fixing and offering an arrangement full of magical wonder and  imagination.

Love is the clouds that bring moisture and covering to the earth, never hearing from the sun,” can you go away or stop being what you were made to be”.

Love is in the depth of the ocean that holds an abundance of energy and life and surrounds it with landscape much like the arms of a  father or mother’s protection, giving it boundaries and support without defining it as separate or the same, large or small, fierce or passive.

Love is in the air that generously continues without ever needing approval, it just is.

Love is in the sea breeze that partners with exhilaration and offers us an opportunity to feel it or deny it and is never controlled by our presence, it just is.

Love is in the storms that create change and rearrange our surroundings, often perceived as destroying and challenging our perceptions of loss, life, material and emotional attachments, our strengths and our weaknesses without fear of rejection.

Love is in the mountains so brilliantly placed for purpose and intent, offering us the opportunity to climb, explore, reflect, grow, learn, rest, recover, feel excursion, build strength and create new thoughts, inviting us with its presence, never forcing or expecting you to see it.

Love is in the creation of life not in the judgement or expectations, success or failures, feelings or thoughts, ideas or perceptions, objections or compliments.

 Love is before, during and after anything is attached or detached, love is more than, love is and everything else is our own idea, changing, wavering, doubting, withholding, giving, receiving, rejecting, objecting, defence and judgement labelled good or bad or otherwise.

Love is always with no beginning or end, it IS.

Contemplate the depth of Sunshine that never stops shining just because you choose to.

Let It Flow To Grow

wpid-img_03051.jpg

The streams flow is beyond what the eye sees, touch the legacy of the purpose it shows.

Kerri Elizabeth

Calmness and serenity play hide and seek with the ever amazing beat of my heart.

A feeling that has become one with a thought flowing smoothly like a stream over mossy rocks.

There is no sense or doubt it has a beginning or an end, it has become one with my soul at every bend.

As my soul awakens and my mind becomes more aware, the beat of my heart starts to invite truth or dare without the rush of terror there.

The mere awakening the stream never stops and the moss will never die in the exchange of life and the purpose it holds, opens up a mystery to unfold.

The stream does not lead the moss’s direction or tell it to stay or to grow, nor does it carry the responsibility of the moss’s flow.

The stream of emotions that flow, connect with a thought we often deny we know.

The visual and the sound we hear are part of the stream and flow in continuing to grow.

When seeing beyond the streams flow to the purpose it has there for us to let go, then we gain the freedom of heart and soul.

We live forever in the lessons we leave, in the love we show, in the path we clear for others to go.

It is not me or the stream that is the purpose of life, it is the life of the stream in you and me that leave the legacy for all to make a choice to see.

It is purely and purposely the flow of the stream that leave a legacy for more life to begin.

See beyond the words and the eye into the purpose of life and the depth our soul wants to fly.

The stream does not stop flowing when you enter into its knowing, a streams legacy of flowing is part of the purpose in knowing.

Shining sunshine without a shadow on courageously seeing beyond the eye to the source that gave us life.