dance

Strength in the Center

Posted on by Kerri Elizabeth

The lesson in the reflection is not seen but heard, it is hidden in the silence of your words!

Kerri Elizabeth

 

It is in the voice where the vibration will rise

It is in the stillness when there is a sudden distraction of surprise

It is in the decision, not the defense where you discern

Where enlightenment lights the way

Offensive reactions go away

Where understanding is no longer spoken in words

Where trust is as solid as gravity and not considered a verb

Where the human distraction to compress, stress and not rest,

transforms the literal short, sparked by the persistent bending of cords

The human form is only as strong as the light you see

 

Sunshine

 

Accountability Framed

Posted on by Kerri Elizabeth

Design your plan to stand, while mistakes will be made, the lessons are the courage to maintain accountability to build a solid frame!

~Kerri Elizabeth~

Find the fuel that sparks a flame

Release all blame

Jump where you’d rather stand

Stand after falling apart became part of the plan

Cry where tears need space

Create where loneliness resides

Love where doubt pushes you aside

Scream out loud to the full moon

Release the strings not tuned

Emptiness is a place

Where a gift is placed

A surrendered yet not yet captured infinity

Paint your design with the brush of choice

Framing in the empty space

Where light tunnels through to touch

a deeper part of you

Sunshine

The Path

Posted on by Kerri Elizabeth

In the path you conceive is where your belief is made!

~Kerri Elizabeth~

May there be love on every path

May calmness be the center at last

May every breathe fill your lungs without fail

May that rush of fear pass with a centered exhale

Release and explore the open door

The light inside will show you more

Be still and visualize

Feel and realize

Inside your human space

Embedded into your cellular place

Is love for you to embrace

SUNSHINE

You Are….

Posted on by Kerri Elizabeth

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It is in the thought where “you are” will start, it is in the shaking and cracks of your ground you will be found and it is in the action where life becomes profound.

~Kerri Elizabeth~

It is not the opinion of another that shakes your ground

It is the cracks in the ground now open and found

“You are”, speaks loud, what follows can lift or tear you down

Awareness,”you are”, the color in my fall

“You are”, the sturdy when the wind calls

“You are”, the gratitude in my nature

Deep Breath, “you are” a life-changing miracle of adventure

“You are” a creative portraiture

Wisdom, “you are”, the gift of all experiences manifested as courage

“Live”, “you are” the purity and love I embrace and encourage

A place where no regrets are traced

And harmony and love are never replaced

Sunshine

Color your world

Posted on by Kerri Elizabeth

Reveal the colors of your soul in the life you lead and hold.

~Kerri Elizabeth~

What colors do you see here?

Do you hear the crackle in the leaves?

Or the sound of the breeze?

What path will you follow?

Or do you lead into each tomorrow?

Is it a color that brightens your day?

What color is your emotion today?

Your mind starts to create what you’ll say

Your heart feels the way

Your soul is guiding it all in place

Listen ………

Feel…….

SUNSHINE

Soulful Courage

Posted on by Kerri Elizabeth

Where your soul pulls you, that’s where courage is.

~Kerri Elizabeth~

There will moments you have to let go

No thoughts, just let go

Times your heart needs to rest

Your mind stops

Your body resigns to the pull and lets go

Where you have given all you can

And the design changes you within

When we allow those moments to flow

There is a loss of control

A fear takes hold

Vulnerability will breathe near

Peace will disappear

Then hope rises

Pain and grief need safety and love to breathe

Judgement must be erased and love embraced

SUNSHINE

A Field of Forever

Posted on by Kerri Elizabeth

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Fall into a field of eternal optimism and saturate your soul with courage.

~Kerri Elizabeth~

Capturing the essence of beauty

Strength in the bend and sway created by a slight breeze

Colors of pure sunlight with a drop of earthly wonder create a center

Curiosity to grow manifests existence and courage, reaching for the sky unwavering

A seedling miraculously flourishing as a flower

A flower encompassing the essence of possibilities

Fueling possibility, inspiring optimism

Access infinite evolution

Offer only the presence of your light

Allow the tears to interpret without judgement

And your heart to hear your purpose

Get lost in a field of forever

Plow out the judgments of whys and hows

And water the freedom to love and change

Love is without time and space with a flowing of nothing

Erased and everything at the universe’s pace.

Sunshine

Presently Present

Posted on by Kerri Elizabeth

Purposefully present a new perspective, lean into a new view! ~Kerri Elizabeth~

Whisper like a leaf slowly taking flight

It’s amazing and right

Breathe the whirlpool of pure hope

Arouse your curiosity into the palms of mother nature’s beautiful life lines and be fully alive

Relax the Grasp and release the soles to walk the unraveled path

Stand firmly in the stature and posture of truth

Take the corners of life solid and upright

Lean into the turn and be aware to discern

Trust in the center your soul is open to enter

Serve a hand shaken from experience wrapped in a gift of Compassion

Water dripping from her fingertips captivated by the waterfalls of perception

Leaning, hearing, feeling, seeing

A rush carved by the bow creating a separation of harmony and presence

Harmony deafening the human reaction to correct and delivering an invitation to growth

The beauty to create a principal or two is the artist’s (that’s you) willingness to feel presence that’s true

Dive into Depth

Posted on by Kerri Elizabeth

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Dive into the depth of your soul it already knows! ~Kerri Elizabeth~

 

She sits with wonder filling her lungs with ease.

The cerebral palpitations of the earth under her human form.

The fountain of her soul overflowing with the breeze of the present solitude of grace.

Lost and so found in the deep timbers of her mind.

Heart racing, water falling, sun rays melting away all that does not partake in graciousness.

Altering and often severing waves of energetic distractions.

Divinely receiving the song of each bird.

The splash of every fish touching the core of wonder.

The magnitude of wisdom in the voice of the mountains.

The nakedness of her skin encompassed between the snowy temperatures and softness of the lake.

Her feet sink into the sand of the shore every pebble sanding her edges.

Drinking of the infinite love, drunk on the miracles of what her eyes see and her heart feels.

Every drop of water holds a reflection of this moment, drawing her free will to BE alive.

Never seeking for tomorrow or grieving yesterday, but presently saying YES to NOW!

Sunshine!

A GIFT

Posted on by Kerri Elizabeth

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Nothing ever goes away until it has taught us what we need to know! Pema Chodron

A gift is to hear the rising of the morning.

The smell of fresh dew carrying the reflections of what surrounds it.

A gift is to feel the earthquake when your soul rumbles with fire.

And your heart beats with the adrenaline of passion to live.

When you know for sure letting go of defenses means your belief system is solid.

A gift is when letting go is a manifestation of transformation not disappearing.

When letting go and allowing the pain to pass is disassembling a pattern to reconstruct a new design.

A gift is to recognize that your destination is not determined by justification but appreciation.

A gift is criticism that opens the possibilities to change previous limits.

A gift is hearing others stories so not to be devoured by your own astonishment but humble in inspired growth.

A gift is knowing your happiness is directly reflected from the core of our your own radiance.

Escape the yearning desire to give away your happiness and instead illuminate your surroundings for others to see their own path.

Exhilaration and equilibrium integrate inspired balance to fall yet get back up, leap and risk infinite passion.

A gift is the awe moment you realize that feeling is whatever you choose the title to be.