Be awesomely changed in the pouring rain.
Kerri Elizabeth
In the pouring of the rain.
Waterfalls from heaven create change.
Hear your heartbeat explain.
Inviting the soul to interpret emotions.
Refining the language of an inner motion.
Listen deep within.
Trust the voice again.
Soar with joy and grace.
Let happiness be your space.
Allow the fire in your soul to be a flame.
Illuminate from gratitude not blame.
As the waves of life keep moving through.
Be centered in the truth inside you.
Do not be denied the depth you must feel to let it go.
Kerri Elizabeth
When tears flow and healing pushes you to grow.
Let it go.
When you want to scream releasing what’s held inside.
Let it go.
When your heart is calling you to move through and don’t hide.
Let it go.
When you resist the truth and live in fear.
Let it go.
When you know what to do and your hearts telling you to.
Let it go.
When someone needs you to be other than you.
Let it go.
When you feel the need to defend yourself.
Let it go.
When today is a new day and you want to play.
Let it go.
When your smile wants to own your face and your arms can embrace.
Let it go.
When standing up for you starts to change what is true.
Let it go.
When anger rises up and you’re anxiously ready to give up.
Let it go.
When it’s time to make a change and your choice is to remain.
Let it go.
When you want to be free from what’s holding you captive inside to see.
Let it go.
Let your light shine!
Let it go.
Let your smile shine through.
Let it go.
Let your voice be heard.
Let it go.
Let your radiance captivate the earth.
Let it go.
Let it all go until the layers peel away to your soul.
Let it go.
It is in the depth of her that love is revealed.
It is in the freedom to “BE” where growth is not concealed.
Do not deny love or pain, it is this depth where there is change.
When the absence of a presence leaves your space, be embraced by the safety of natures place!
Kerri Elizabeth
Sitting in silence with a view.
The sun is setting and tomorrow will be new.
The sky is pink and yellow and baby blue.
The ocean pours over the horizon ahead.
Darkness is seeking its place again.
Where his presence used to be.
There is now emptiness next to me.
God knew where to place me.
He knew I needed safety.
I wasn’t falling apart.
I was falling into a place to mend my heart.
I didn’t know what was in store.
I trusted in more.
He was clearly embracing me in nature’s design.
With everything beautiful complete and in line.
Sunshine is inevitable inside of me.
Today I am grateful just to be.
MAY EVERYDAY BE A NEW DAY TO LOVE!
May today be a day his smile lights the way.
May today be a day he sees his puppy to play.
May today be a day he can get up and walk.
May today be a day we have another chance to talk.
May today be a day his hope continues to grow.
May today be a day of healing to know.
May today be filled with love and joy.
May today be a day he sees his wife’s face.
May today be a day he can rest in her embrace.
May today he receive my very best.
May today have no stress.
May today be still and his presence be at peace.
May today be a day his cancer will release.
May each day remind us that this very moment matters.
I am grateful I have been gifted a son that has truly been a light , love and life changer for me. He has taught me to be more compassionate, to love without a word because its action that counts. He has taught me strength is our individual perception and that presence is purposeful. He has taught me loving is often quiet and it hears more. He has shown me that being a mom does not mean your boss, it means you have a chance to grow if you choose to. He has shown me pain beyond what I thought I could comprehend and bare and for that hes paved the way for massive change.
Get lost in nature and you’ll find yourself.
Grace
Were seen in the heat of the fire where intensity is felt.
In the adventure of the breeze flowing with ease.
In the spontaneity of where the pinecone re-seeds.
In the courage of the wilderness free to be.
In the river bends as the earth shifts direction again.
In the burned mountain tops carrying scars within.
Were seen in the forest floor growing where seeds have blown.
In the rivers flowing with their own tone.
In the tree stump where roots remain carrying past pain.
In the boulders that are earthly bound.
In the stars lighting up the heavens to the ground.
In the blue skies that reflect into the depth of our eyes.
Were seen in the birds singing lullabies.
In the ant climbing up a tree vertically to be free.
In the leaves that hold seasons of change.
In the sunshine that heals an emotional exchange.
Were seen in the diversity of the trees.
In the life adventuring the streams and the seas.
In the fierceness of nature’s storm.
In in the determination of the bear’s strength and form.
In the loving eyes of a deer’s stare.
In in the earth’s core where passion is bared.
In the flower that opens to the whisper of the morning light.
Were in the silence and solitude of the day and night.
Do not fear to pioneer, to venture down new paths to endeavor.
Ralph J Bunche
I asked him,”can you take me to the highest place?”
“What then,” his response, with a puzzled look on his face?”
“I will know when I get there,” I replied.
The feeling to go I couldn’t hide.
When we arrived at the mountain top.
I felt pulled to be on the ground and look up without a sound.
Suctioned to the earth, I was covered by the heavens all around.
I sat up and looked in front of me and knew.
The mountain was holding a special view.
To some it may sound silly to hear, to me it was audibly and visually clear.
The mountains and the heavens are your gear.
Slide into the lake and conquer another fear.
I asked again,”can you take me to the lake to swim in the darkness of the night?”
With an expectant look he replied, “Yes, let’s do your bucket list right.”
The waters would signify all the tears through the years.
The moonlight would shine as nature pulls me near.
Grounded in earth, heaven and grace.
The moment delivered another embrace.
Swimming in the deep dark waters of the night was set.
My mountain man driving a boat to protect.
Each breath signified doing something new.
Accepting the challenge to be scared and move through.
To create love where misunderstandings appear.
To be strong where weakness fed on a reflection in the mirror.
To be aware where denial steals time.
To stand off the defensive line.
To strip it all down to the ground.
Letting go where you once were bound.
Most people are other people. Their thoughts are someone else’s opinions, their lives a mimicry, their passions a quotation.
Oscar Wilde
My Soul’s vibration pulls me near.
Whispering softly trust me I’m here.
Ignite yourself in life my dear.
Take the shackles off your feet and dance.
I am here.
I am your soul.
I am watching you grow.
Listen to what you hear.
Wear your wild heart without fear.
Run and walk, be still in thought.
Clear the traps and release the gaps.
They are not meant to last.
Allow your energy to divinely open up.
Open the doors you have quietly shut.
You are not another’s thought.
You are brought to create and love in this spot.
Surrender to your destiny of the unconditional you.
Walk past the shadow that darkens what’s true.
Take your hat off and reach inside.
Your true identity is nothing to hide.
Be YOU and live true.
What others think of you is nothing to prove.
It has already been proven we all are who we choose.
Sunshine from my heart to you and me too.
Love is YOU.
Be the reflection you want to see!
Kerri Elizabeth
Every move rippling into slow graceful motions.
Energy is like calligraphy written into emotions.
Time is non existent bouncing off anxious existence.
Each heartbeat seems to travel with a delayed remembrance of purpose.
Followed by the rushing of oxygen to the surface.
Breathing continues to give life and each moment is still new.
Eyes open up to the sky radiantly blue.
Life and laughter are lovers undone.
Inner freedom shines like the rays showering down from the sun.
Capturing life in snapshots with every blink of the eye.
Stillness reaches in and grants the depth inside.
Soul conversation releases peace in this place.
Gently guiding your hand to dance with the life you’re given to embrace.
When the mind talks and the heart walks and the soul hangs on and neither seem to belong. Stay present and at peace, breathe and continue to release.
Kerri Elizabeth
My soul and heart are far apart.
The whisper is here but my mind isn’t clear.
I can change my mindset.
I can create a smile.
I can ride my bike until I drop.
I can jump in the lake and swim to the bottom or stay on top.
I can fall down and get back up.
I can stand tall and take deep breaths.
I can keep writing and let it flow through.
I can choose to let go and keep my love tank full too.
Today I want to scream out loud.
Until my heart and soul jump back off the ground.
I want to run until my feet are numb.
I want to surrender to the silence with the sun.
I want a solution to my sons cancer NOW.
I want to know why and fix it somehow.
He is my light.
My Insight.
Sent to me from above.
He is unconditional love.
Grant me the strength of a LIONESS right now.
Join my heart to my body again somehow.
Soul ,I’m here draw me near.
Mind let go of fear.
Somehow there is an answer here.
Please I’m asking with every cell of me.
Heal his body from the inside out.
Creatively kick that F@@@ed up Cancer OUT.
With Rays of Light.
Prayers on my knees and a fight.
Let this nightmare go tonight.
When the universe hears your cry and energy has been left inside,being heard is beyond words.
Kerri Elizabeth
Talking through what’s inside you.
And being loved all the way through.
Is a gift you give to more than you.
When hearing is a place you give grace.
When listening is a space where safety can be embraced.
When you can share your heart in that place.
When your value is honored and lifted high.
Where taking it personally is left behind.
Where love is the safety net to unwind.
Where blame is not the target line.
Where a treasure chest of understanding opens up.
Where the mind can talk.
Where the heart can walk.
Where the soul can creatively open more.
Where you give more and take less.
Where freedom to feel and be heard is loved and returned without a mess.
Thats where we grow.
Thats where life shows.
Thats where creative minds flow.
Thats where love knows.
Thats where your soul opens up.
Thats where communication is learned.
Thats where all that’s good is returned.
Listen and hear, your turn is near.
SONSHINE FOR YOU 