High Alert

It is not the measurement of self that matters, it is the spirit in which those measurements are carried that are the matter.
~Kerri-Elizabeth~

In the stirring of emotions

We must push the button, slow motion

Flow will critically alert an obstruction

Inflammation enters with a firm posture

An unforgiving imposter

With an overflow of what remains

Cut off the shackles of chains

Pain will call out, surrender and feel

Let go of what has not been revealed

Without feeling there is no healing

Stop to say no

Circulate love as a calling to your soul

Take care from within

Breathe from the deepest calling God has given

Breathe in and through the vessel that’s you

Infinite love needs room to flow through

SUNSHINE

There are moments we go and go, we go until we hurt, we reach until reaching is too far and requires a stool, then we reach more and grab a ladder to pull us farther into the reach.

Then reaching requires a reset and requires rejuvenation, healing, thought, rest, letting go, paying attention to what matters and never forget hydration.

When we alter what our body needs based on the pace of the world and the ties we have created to need and forget what honest and true value to our God given bodies require, we shorten the link to our health and our value on life and its importance.

In the process of living, breathing, nourishment and hydration, there is nourishment to your soul and your spirit that becomes deficient and in lack.

This creates vulnerability and requires immediate nourishment and care.

Let go of the requirements of people and time for a moment and look eye to eye with a ready heart to receive the most powerfully divine love, infinitely and powerfully available and never returned in void.

It is within the pain and vulnerabilities, you are being alerted to the deficiencies that require your immediate attention.

Freedom

Freedom to be is the embrace of trusting the inner pace!

~ SUNSHINE~

In the brevity of escape

Serenity surrounds with shape

Your truth is where you will be set free

Silence speaks delicately in the gift of a heartbeat

Resounding confirmation of the beat repeats

Calmness sheds its anxious covering

A meadow of brilliance is in continual recovery

Daisies dance while waving to the rhythm of the comforting breeze

Tangoing with the blades of green

Grounded and intertwined in a rooted place

Misunderstood only by the human race

Nakedness will reveal the truth of the heart

Shaped through grace, innocence is replaced

Playfulness is revealed and not concealed

It's in the climbing of the trees

The freedom to dance in the fallen leaves

It's in the umbrella of a maple tree

Slowing the pace of the raindrops from space

Shed a tear without fear

It is in the release of the tears your reflection will appear

Evolution of your path is in place

Stay sturdy in the embrace

Sunshine

Light of Day Will Fade

Don't miss the light of day living someone else's way!

~ SUNSHINE~

When the light of the day slowly fades

Sounds quiet down all around

Shade takes the stage gently perspective is changed

Where a moment ago light and shade both took center stage

They bow with the honor of true love in a universal exchange

Miraculously the tides never hide

Crashing and surging to a universal rhythm

Pebbles in infinite amounts toss and turn

Offering an insurmountable melody of beauty to align

Give way to a thought, what is life about

Some days interpret as heavy

Some say, ready

Others seem even and steady

As the light will slowly fade

Another day is gifted into the nightshade

~ SUNSHINE~

Light waves

Rays of light waves centering your sight and dialing in the heart!

~SUNSHINE~

Carrying the light
The stars
The energy
The solstice night
The dreams
And all that shines bright
Attempt to say
Relay
And decide which way
Give
Receive
What will you choose to achieve

SUNSHINE

MY SON FOREVER

No matter how far away you are no matter how many stars you’ve travelled so far, I love you!

My son
My heart
The voice to my soul
My purpose to grow
My guide ahead
My light
And that star so bright
The voice in the breeze
The crackle in the trees
Your infinite strength
Your more than any word can define
Youre my blessing of truth divine
Your forever my son
The only one
Your presence is a promise I always feel
I love you,
Your momma FOREVER

I MISS YOU HERE ON EARTH!

Courtship of Strength

Strength is not what you see it the energy moved through your belief!

~Kerri Elizabeth~

Strength is not a color or a gender
It’s energy moved
Strength is truth
Strength is not visible or even physical
Strength is believing
The courtship of your being
It’s energy spilling from the tongue and lips
It’s energy in the sway of your hips
It’s energy in your step and even regret
Strength can shatter
It can fill you with all that matters
Strength can sweep you off your feet
It’s the energy in which it moves
that gives it strength.
Do not mistake softness for the absence of strength
Strength is not what you see it’s what you feel coming from the energy moved in your belief

SUNSHINE

Strength in the Center

The lesson in the reflection is not seen but heard, it is hidden in the silence of your words!

Kerri Elizabeth

 

It is in the voice where the vibration will rise

It is in the stillness when there is a sudden distraction of surprise

It is in the decision, not the defense where you discern

Where enlightenment lights the way

Offensive reactions go away

Where understanding is no longer spoken in words

Where trust is as solid as gravity and not considered a verb

Where the human distraction to compress, stress and not rest,

transforms the literal short, sparked by the persistent bending of cords

The human form is only as strong as the light you see

 

Sunshine

 

Accountability Framed

Design your plan to stand, while mistakes will be made, the lessons are the courage to maintain accountability to build a solid frame!

~Kerri Elizabeth~

Find the fuel that sparks a flame

Release all blame

Jump where you’d rather stand

Stand after falling apart became part of the plan

Cry where tears need space

Create where loneliness resides

Love where doubt pushes you aside

Scream out loud to the full moon

Release the strings not tuned

Emptiness is a place

Where a gift is placed

A surrendered yet not yet captured infinity

Paint your design with the brush of choice

Framing in the empty space

Where light tunnels through to touch

a deeper part of you

Sunshine

The Path

In the path you conceive is where your belief is made!

~Kerri Elizabeth~

May there be love on every path

May calmness be the center at last

May every breathe fill your lungs without fail

May that rush of fear pass with a centered exhale

Release and explore the open door

The light inside will show you more

Be still and visualize

Feel and realize

Inside your human space

Embedded into your cellular place

Is love for you to embrace

SUNSHINE

Color your world

Reveal the colors of your soul in the life you lead and hold.

~Kerri Elizabeth~

What colors do you see here?

Do you hear the crackle in the leaves?

Or the sound of the breeze?

What path will you follow?

Or do you lead into each tomorrow?

Is it a color that brightens your day?

What color is your emotion today?

Your mind starts to create what you’ll say

Your heart feels the way

Your soul is guiding it all in place

Listen ………

Feel…….

SUNSHINE