life

ARISE

Posted on by Kerri Elizabeth

 

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Arise and have grace in this place, let go and have faith.

Kerri Elizabeth

 

In the consumption of experience complete overflow spills over.

There is no comfort zone to this process.

A complete and deliberate graceful transcendence must arrive.

A wake-up to what is inside.

Memories flow and triggers of the past simultaneously let go.

The breakdown and astonishment render inspired risk to be free.

Anger must be unmasked as its true self, seeking comfort, security and control.

As the waves of the ocean create white caps and the wind howls with fury,

I am reminded to be still and let go of worry.

Control masks itself and hides its insecurity and the wind forces its abrupt revealing.

Conversations of fear disengage the heart and build scars not healing.

Consciousness must arise and tragedy is just an example of where our minds go.

Purge tension and evacuate from familiarity and risk courage on an unknown path.

Invite peace and solitude to your present state.

Trust in the disassembling inside and arise to the peaceful place you will reside.

IN AWE MOMENTS

Posted on by Kerri Elizabeth

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Awe moments of elation downloaded into the cells of your description!

Kerri Elizabeth

 

 

In an awe moment the heart releases the vastness of elation.

The mind downloads the memories of persuasion.

Beauty shows through the eyes you no longer can conceal.

Hiding the sorrow that pushes your soul to its complexity is revealed.

The storm draws you into a trance.

Tomorrow it will have been another glance.

The only objection to life, is a posture lacking in light.

Raise your vibration to reach new heights.

Let your previous limits be just another chapter.

Allowing the story to unfold and new volumes to recapture.

Overflow with the curiosity of how a seed grows.

Exploring the capacity of more to know.

Melancholy will simultaneously exchange its place with grace.

Integrate love and freedom, it’s yours to embrace.

Walk With Less Resistance

Posted on by Kerri Elizabeth

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There is no greater agony than bearing an untold story inside you.

Maya Angelou

In the dismantle and reconstruction of thoughts emerges new light.

Today I choose it all to be more than alright.

Interaction with existence in nature’s surrounding cradle my soul.

We are made whole.

Centering an emotion into a balanced presence invites transformation.

Allowing frustration to inspire inner creative articulation.

Be bold and alive in this quake that shakes your ground.

Let your fire inside be a light all around.

Root into the earth with fierce and determined emergence.

Ground your thoughts without disturbance.

Reach in and dare your heart to beat to the contrast of yesterday.

Raise your hands to the beauty of a new day.

Culminate new ways.

Dance to the vibration of the earth’s core.

Reach and touch more!

Sunshine on your magnificence.

Reflection in the Flame

Posted on by Kerri Elizabeth

 

 

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Shake you up and interact with your inner opponent, bow with grace to be bravely alive!

Kerri Elizabeth

 

Before the flow of grace a change of engagement occurs.

Detachment of control and eager letting go must emerge.

A dare to live and excavate the inner familiar.

Open to the courage of the unknown and interact with emotions.

Release the fear of the rippling effect of consistency and patterns and roar in this moment.

Shake up your soul and reorganize your center.

Look in the flames of love and see your own reflection.

Determine nothing and let go of it all.

Ask a question to your soul, why do I need the answer?

What will an answer give but a path to another.

Your opponent simply and with clarity shows the reflection of fear to be.

Will I fail or will I succeed?

Will I be loved or left?

Will he or she?

Will I , how do I, can I, should I, would I?

Embrace your opponent with grace.

Your opponent is the relationship you decide to dismantle or restructure within you.

Choose to raise the hand of your opponent and bow with gratitude.

The truth is whether you win or lose there is always a gain when you have grace.

Sunshine in graceful gratitude!

An Emerging Persuation

Posted on by Kerri Elizabeth

It’s not about the answers that enlighten its about the questions.

A philosopher 

 

 

Rays of sunshine leave limbs of wonder streaming onto the ocean’s surface.

Struck by the power of light the ocean reflects an illumination beckoning consciousness.

Comprehension of perceptual experience signify existence.

Risk to reach for the stars and transcend into beauty elude me.

The very flame of fire that ignites the soul is the addiction to possibility.

Be risky in your indulgence of life.

Merge into the the mind blowing fusion of nature’s infinity and persuasion.

Let there never be an ending to the symbolism of infinite wisdom.

Allow art and character to be intervals into creation.

Be a junkie to what moves you and emerge into a devotional of inner curiosity.

Listen to waves crash and purge freedom.

Clouds dance applying their own choreography to meet your soul.

Completion is an invitation for creative flow, not a stop sign to power.

Awareness of this epiphany internally transcends this moment and offers freedom to inspire more.

Sunshine into a moment that took my breathe away.

The Way You Touch My Lips

Posted on by Kerri Elizabeth

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Allow the rain to kiss you gently, inviting you passionately into a connection with your soul.

Kerri Elizabeth

 

The scrumptious way water rains on me.

The way raindrops roll down my nose and touch my lips gently.

The way the ocean water cools my feet and enters gracefully into my core.

The amazing blissful energy it pours into my cells.

The dose of happiness and joy that fills my heart.

The language of this miracle that hydrates my soul.

The power in the invitation it sends me to jump and free my spirit.

The inner mermaid in me is driven to swim and swim and swim.

To dive into the glory of the divine security in it that holds me.

How does a raindrop fall so gracefully and become one with a larger body?

Without wonder or question they become the power of more!

Sunshine for YOU!

In the Midst of the Rain

Posted on by Kerri Elizabeth

rain-dropsBe awesomely changed in the pouring rain.

Kerri Elizabeth

In the pouring of the rain.

Waterfalls from heaven create change.

Hear your heartbeat explain.

Inviting the soul to interpret emotions.

Refining the language of an inner motion.

Listen deep within.

Trust the voice again.

Soar with joy and grace.

Let happiness be your space.

Allow the fire in your soul to be a flame.

Illuminate from gratitude not blame.

As the waves of life keep moving through.

Be centered in the truth inside you.

Let It Go

Posted on by Kerri Elizabeth




Do not be denied the depth you must feel to let it go.

Kerri Elizabeth

 

When tears flow and healing pushes you to grow.

Let it go.

When you want to scream releasing what’s held inside.

Let it go.

When your heart is calling you to move through and don’t hide.

Let it go.

When you resist the truth and live in fear.

Let it go.

When you know what to do and your hearts telling you to.

Let it go.

When someone needs you to be other than you.

Let it go.

When you feel the need to defend yourself.

Let it go.

When today is a new day and you want to play.

Let it go.

When your smile wants to own your face and your arms can embrace.

Let it go.

When standing up for you starts to change what is true.

Let it go.

When anger rises up and you’re anxiously ready to give up.

Let it go.

When it’s time to make a change and your choice is to remain.

Let it go.

When you want to be free from what’s holding you captive inside to see.

Let it go.

Let your light shine!

Let it go.

Let your smile shine through.

Let it go.

Let your voice be heard.

Let it go.

Let your radiance captivate the earth.

Let it go.

Let it all go until the layers peel away to your soul.

Let it go.

It is in the depth of her that love is revealed.

It is in the freedom to “BE” where growth is not concealed.

Do not deny love or pain, it is this depth where there is change.

The Expedition

Posted on by Kerri Elizabeth

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The expedition of life is the exploration of thought and emotion joined together by a willingness to see and feel more.

Kerri Elizabeth

 

The expedition of the rivers rapids rumble the earth.

The sun captivates nature’s worth.

The trees without a sound produce oxygen all around.

No display of limits in the wilderness are found.

Every thought has an opportunity to be filled through love.

The beauty of life is found where you decide what you’re made of.

Allow any thought unkind to dissolve in the winds of gratitude.

Love is in every latitude.

Let the exploration of emotions find peace as it goes.

Allowing growth and change through the ebbs and flows.

The answer to it all is where you stand and fall.

Sunshine through it all.

There You Are

Posted on by Kerri Elizabeth

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Get lost in nature and you’ll find yourself.

Grace

Were seen in the heat of the fire where intensity is felt.

In the adventure of the breeze flowing with ease.

In the spontaneity of where the pinecone re-seeds.

In the courage of the wilderness free to be.

In the river bends as the earth shifts direction again.

In the burned mountain tops carrying scars within.

Were seen in the forest floor growing where seeds have blown.

In the rivers flowing with their own tone.

In the tree stump where roots remain carrying past pain.

In the boulders that are earthly bound.

In the stars lighting up the heavens to the ground.

In the blue skies that reflect into the depth of our eyes.

Were seen in the birds singing lullabies.

In the ant climbing up a tree vertically to be free.

In the leaves that hold seasons of change.

In the sunshine that heals an emotional exchange.

Were seen in the diversity of the trees.

In the life adventuring the streams and the seas.

In the fierceness of nature’s storm.

In in the determination of the bear’s strength and form.

In the loving eyes of a deer’s stare.

In in the earth’s core where passion is bared.

In the flower that opens to the whisper of the morning light.

Were in the silence and solitude of the day and night.