You Were Feeling That Too?

Posted on by Kerri Elizabeth

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Letting go of what I thought and doing what I feel, revealed to me a lesson that letting go is not a thought but a choice in how I feel.

Kerri Elizabeth

The intensity of letting go!

So many things and times in life shatter us or keep us uptight.

Unable to hear what someone is saying, unable to feel when someone is praying.

When you just take a moment to authentically feel.

Life from your heart will reveal the importance of what is truly real.

Then in a flash the seasons will change, we lose our ground and life is rearranged.

Reach inside to the most beautiful things in life that can’t be touched or seen.

Let the heart reveal the beauty of every little thing.

Close your eyes and feel the rhythm, let the beauty from inside lead your life with precision and keep your heart healthy inside.

Your thoughts inside create a garden, how will the colors grow?

Plant a garden of color, of love and light inside, plant a calmness and a gratitude that blooms in intervals of time.

When the colors start to fade, remember there is another season that is planted and arranged.

Be ready for the seasons and expect there to be change.

The intensity of letting go can be like watching a flower grow.

Choose what grows in your garden and plant according to the season, let life bring you joy and excitement and play without a reason.

Jump in a puddle and let go of the darkness of the rain, enjoy every season and every ray of sunshine in between.

Thank you for the seasons and the colorful views, thank you for the ups and downs that create a challenge too.

Thank you for every little thing in my life that blooms, I cherish the feelings that give me life and the capacity to move.

Sunshine

Did You Leave Your Power With Someone else?

Posted on by Kerri Elizabeth

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Take the time to see the person in front of you and let go of the person behind you, your mind can only be in one place at a time, make that time NOW, not yesterday!

Kerri Elizabeth

Conversation and a scarred heart.

Sometimes we don’t realize the impact from our past on our future until it presents itself in a familiar place.

I realized that moment, there were matching scars.

Parts of our life got pushed aside, leaving lasting scars, making it difficult for anyone else to get very far.

When someone walks in your life and reminds you of the past, how do you respond, other than a quick,” hell no I’m not going back?”

Triggers move a bullet quick into space, often causing chaos from a past scarred place.

When the trigger is ready you can shoot anytime, if you let off the trigger and set the bullets aside, you give room to listen and then decide.

Are we walking with our finger on a trigger all the time and not knowing were ready to fire without hearing the heart in NOW time?

Letting go of the past is easy when you decide, the person in front of you is worth giving the space only you can provide.

No one needs to hear how someone else did you wrong, what is most important is how did you get here and are you ready to let go of the old times?

Can you open up the door to a new outlook?

What if you decided to let go of the pain and let love in and thankfulness took over the day?

What if you could just talk and express all the wonders of the day?

What if you could just feel your way into a new day and be heard and hugged and loved even when that meant you had to cry and feel frustrated along the way?

What if you could hear again without the background noise of the past and remember who’s in front of you is clearly not the last?

Sunshine

A lifetime is how you see it, no matter what you do, your perspective is your life, and how you view it is what you will do.

Challenge your Line

Posted on by Kerri Elizabeth

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When you wake up and decide life is truly devine throw out the line and challenge a higher climb.
Kerri Elizabeth

The morning brings a bear ,he is so close to my window I stare.
He hears me whisper slightly and looks up at me aware.
His eyes are so amazing his ears round and sweet, I can hardly resist thinking he is really very sweet.
Then he turns to walk away into the woods right ahead.
The power as he moves leaves me breathless in my bed.
Time to rise and shine and get to the lake so we can drop a line.
The wind is  blowing the water and  ripples roll to shore.
The sky radiating purples and deep vibrant pinks laying on the mountains as if love was what it seeked.
Intensity in these mountains surround me with majesty all around.
The sun is starting to shine and the reflection moves with time.
The silence is so intense you have no chance for defense.
The waters go calm and the breeze blows gently across my face with a calm  suttle embrace.
I feel a rumble through my bones and  a strong amazing strength in front of me to uphold.
The excitement  of the early morning brings a bite by the morning light.
Adrenaline rushes through me, I don’t want to go in.
Let’s stay until tomorrow and keep reeling them in.
The feelings of my child hood rush through my blood, fire and fiery to catch the right  one.
Team work rolls them in and the smiles and the hearts determine what’s within.
Life is good and music is great, but power on the line brings amazing grace.
Thank you for nature’s way and bringing me another day!
Sunshines on you and the heat finds you.
Breathe in the beauty of the moment all around.
Sunshine

Profound is found

Posted on by Kerri Elizabeth

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Let the life of today be your now and let the past not hold you down and all your tomorrows to be profound.

Kerri Elizabeth

Joy in the day and the moment and the feelings stay.

Letting go of the, I can’t’s, I don’t’s and I won’t’s.

I am letting go so I can receive, give, love and live.

A spontaneous moment I’m driven to chance, I’m risking the beauty in the possibility of the dance.

You make a difference to me, your adventure moves me, and nature come into me.

The vibration of sound rages through me so profoundly it goes deep down and I feel it consume me.

Resistance isn’t strong enough to hold back the feeling and keep me trapped in what life I’m not revealing.

The mountain, the waterfall, the drive, the exchange of energy shows its place in time.

The forest shows its branches, the trees will grow back, the growth shows the scars from fires and nature’s impact.

The wind blows the leaves from one side to the other, the road twists and turns as they flow together.

A lifetime of winds and gusting storms, they have shown their place again and again, the rains and the heat of the weather seem to leave less space for one
another.

Does the forest stop growing and say no more when life rushes through and has raged with storms?

Holding on to your roots, coming back to the start, where were you planted and are you healed from that part?

Are you moved through life under the moon, do you enjoy the stars and can you listen and learn?

Can you hear the winds come through today or are you fixed on the past storms that came through another day?

Can you be present in today and let go of how it happened long ago?

Can you be in today, can you get back to the moment when you go away?

Be present in the now and be careful your moment is not about what happened before with someone or somehow.

Be Aware of your Passages

Posted on by Kerri Elizabeth

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The passages of our life are truly defined, by the times we continue to push the capacity in that direction and our compass starts to lead us without conscious intention.

Kerri Elizabeth

Silent in a moment

 Be silent for a moment and able to listen inside.

What do you hear and what is drawing you near?

Be silent for a moment and listen to your heartbeat.

Gratitude moving through every breath is a reminder to let go of what keeps us from our best.

Breathe in this beautifully gifted moment being intentional in your thoughts.

 Be mindful in the filling of only love into your lungs, the only choice then is for love to be released to everyone.

Open the heart chambers to receive the flow that allows us to live with what creates us to grow.

Let the passage of this moment be conscious and true, in every moment we have the choice to create the passages of our mind that only lead to a ray of sunshine.

The passages and roads you go down the most will eventually create inside you the habits and thoughts that lead you.

Be mindful in where your life’s passages lead, where the capacity is stretched and if the air flowing is clean.

When you’re filled inside with animosity and stress, there is no room for exchanging or honoring anyone with your best.

Let go of what doesn’t serve your soul, breathe out the resentments, the angry inside, let go of shame and blame that took hold.

Give into this moment a reminder to you, that in every moment when conscious and true, your reaction will be what you want it to.

Your actions and reactions need air to move, pay close attention to how that exchange feels to you.

Sunshine is always on the horizon, it’s consistent and true.

When creating a passage inside of you, follow the path that leads to the best in you.

Shattered into place

Posted on by Kerri Elizabeth

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All that is your life is a masterpiece of art, let color and design shatter into place, you are the presenter in the gallery of life.

Kerri Elizabeth

Shattered into place, all that entails life with love.

There are circumstances and chance, risk and reaching for more than this.

Presentation, purpose, pleasure, how are you be affected by this weather?

There is your day, your time, love and life, the excitement of seeing wildlife.

With an open heart and open arms, carefree and living, stepping into new beginnings.

When life’s circumstances shatter and chance matters, when reaching for more is risking the possibilities of an open door, do you step forth or get behind the door?

When life shatters into pieces can you make a mosaic art piece that shows the scars of a masterpiece?

When life shatters and presentation gets lost, when purpose becomes a thought and pleasure is lost, a masterpiece is waiting to be shattered into place.

Shattered pain can remain and turn into an artwork that remains an element of beautiful change.

Evolve into an art piece, a masterpiece of life, a presentation that changes lives.

A smile, a hug, a listening ear, a laugh, a story, a heart to share, time and experience and lessons learned, you’re an art piece in this gallery of life’s turns.

With color, creation, touch and feeling with emotion, music and movement revealing, shattered into place share your creative space.

You are a masterpiece of beauty to embrace, shattered into place, your smiles, your love, your life, your experiences, your pains, your joys, your glances, your heart, your mind, your thoughts, your love, your moments, your hugs , your kisses, your sorrows, your excitement and joys , yesterdays, todays and tomorrows, you’re shattered into place in a masterpiece of grace.

Sun shining on the beauty of what a masterpiece your life has made, share it with an eye of an artist inside.

Revive the Beat of your Heart

Posted on by Kerri Elizabeth

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A heart embrace with nature’s pace revives a heart in that place. 

Kerri Elizabeth

Revived with a spark in the eyes.

A heart was revived from behind the eyes.

A healing of depth comes from a look so intense.

It shakes the ground, there is no frown.

The heart braces what memory erases.

A memory of the heart leaves an impact we often feel we can’t part.

Memory in the mind is often put back in the sub conscious line.

When will it surface and how will it take hold?

Will you be able to re-train that memory hold?

Often a thought is moved and massaged, changed and replaced and it’s done in that space.

Where did it go, did we really let go?

Often it takes another embrace so that you know you can lift that heart place.

We don’t know it can be done for sure until we lift it and endure.

Behind the eyes is a heart and soul, a depth you think only you truly know.

Behind the eyes comes a surprise.

Will the depth of what is inside, push through to the other side?

A heart is revived, massaged and declared to be alive from a look behind the eyes.

Can you give it and receive it, can you hear it and feel it, can you open it and look into it and can you trust when you’re with it?

Taking time to know where your heart takes hold.

Take the time to know if your heart is on overload.

Take the time to let go and take the time to create moments in life that open you up for challenging the inside.

Feel the depth to your toes, feel the sunshine on your face, feel the warm of the intense embrace.

Let the depth touch you behind the eyes, the heart becomes truly revived.

A jump in a lake, a fish on your plate, a hammock and a healing embrace goes behind the eyes to a depth inside not many know is there.

Sunshine on every present moment, look behind the eyes to the other side.

Stand Upside Down

Posted on by Kerri Elizabeth

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Hear the sound inside, turn it up or down, dance to it and let peace turn a frown upside down.

Kerri Elizabeth 

It’s amazing what a sound can do.

Turn up the volume on your life and turn it down now and then.

Rest in the softer sounds and dance to it again.

I realized there is a volume on life in my head.

Can you turn it down and drown out the sound?

Or turn it up when you want to sing out loud?

Can you turn it up and dance and turn a frown upside down?

There is a sound that will spark up your heart and soul.

There is a sound that will try to take control.

There is a sound that can make your heart beat faster.

There is also a sound that can wipe you off your feet.

A sound can bring a tear and wipe away a fear.

A sound can comfort you and sometimes it can consume you too.

Simply a sound can make a moment so profound.

A voice, a word, a song, a swear word, a whisper, a scream and laughter they all seem to spark a feeling that needs a volume to turn it up or down for meaning.

Do you have your finger on the volume in your head, reset it now and again.

Take time to release the sounds that don’t give you peace all around.

There is freedom in the volume, dance or cry to the sound.

Sometimes it takes both at the same time to turn a frown upside down.

SUNSHINE

Heart The Strings To Sing

Posted on by Kerri Elizabeth

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A heart has an impact and compassion is its friend, not everyone’s heart is like yours and the strings need to be gently touched to learn.

Kerri Elizabeth

Heart

Feel your heart beat.

Feel it dance with joy.

Let it experience sadness.

Let it feel its way.

Let it speak volumes in your day.

Let your heart be the voice that reminds you of choice.

Let your heart continue to receive the wisdom that leads.

Let your heart be the legacy that leaves inspiration for many.

Let your heart be the gap between a frown and a smile.

Follow the heart beat to where it leads; it holds a song for you to retrieve.

When it’s ignored it will simply keep pounding and the message will be there surrounding.

Feel your heart beat, it is beating to a song, and the message is strong.

This beautiful part of you is worth listening along.

Sunshine forever!

I Am Revealing My Influence.

Posted on by Kerri Elizabeth

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Influenced by the lines and bodies, the art of life reveals to me it is the influence that creates the art we see.

Kerri Elizabeth

There is no way not to be influenced by life and people I see.

A book, a word, an athletic move, a conversation, a smile and good or bad food, allow that by without a feeling or having an influenced thought revealing.

Whether you like it or you don’t are not the answer, what I see is the energy allowed to change it, fix it, influence it or accept it.

No matter which way you choose, you are influenced by that moment and something changes, your mind, your emotion, your opinion, your move, your conversation, your feeling and sometimes a mood.

Some will stand up in a second and say that did not affect me, I’llI refuse it, I’ll think it away, that’s fine for you, that is your influence too and your position in life you choose.

Just those comments alone prove to me it did influence you in a way that you are changed to use the energy to explain and say, it did not affect me in any way.

That means to me we are influenced every day by the presence of what people do and say.

How we choose to interpret that is really the answer to that fact.

I kept thinking I could ignore that, what became more real to me is that I am that.

I am an influence when I talk, when I walk or when I smile, I am an influence in every way, to myself and to anyone I pass along the way.

If you draw a square on the paper and then remove the line the center of the square that was there is still there without the line.

WOW this concept shook my ground, is it possible that without my body I still exist, how far does this thought go and what is the influence I feel and show?

The only way I know is to plant my feet in the ground somewhere, to feel the reality of earth and my own beliefs at the core of me from birth.

With every line or circle or person you see, take away the line and body and what’s left is influence not seen.

 What is between the lines physically a man or machine can reveal, inside that influence is then something even a machine  or man can not reveal or conceal for you.

It is your drawing influenced by lines and words, by food, by people, by air by ground, by religion and sound.

Each moment is influenced by something we see, do, feel, taste, smell or tell.

You are an influence and so am I, without the body and the lines; I want to know what does your influence try to hide?

My body and my mind will not be defined as the cage I am holding all that is divine.

Influence is between the body and lines, the space that has no definitive line.

Influencing the Sunshine and love with no defining line I can send it out and know it is only my body and my lines that hold my feelings trapped inside.

It is the influence of the body and line that caused the shift for me to re-define how far I can love and how deep I can feel.

My lines I can change or erase, I am the artist of my influence and you are the grace of perception that teaches me how my art affects you infinitely.

Thank you for your body and lines, the art of the world is truly a canvas revealed to me.