silence

IN AWE MOMENTS

Posted on by Kerri Elizabeth

IMG_20160418_181028

Awe moments of elation downloaded into the cells of your description!

Kerri Elizabeth

 

 

In an awe moment the heart releases the vastness of elation.

The mind downloads the memories of persuasion.

Beauty shows through the eyes you no longer can conceal.

Hiding the sorrow that pushes your soul to its complexity is revealed.

The storm draws you into a trance.

Tomorrow it will have been another glance.

The only objection to life, is a posture lacking in light.

Raise your vibration to reach new heights.

Let your previous limits be just another chapter.

Allowing the story to unfold and new volumes to recapture.

Overflow with the curiosity of how a seed grows.

Exploring the capacity of more to know.

Melancholy will simultaneously exchange its place with grace.

Integrate love and freedom, it’s yours to embrace.

Walk With Less Resistance

Posted on by Kerri Elizabeth

wp-1479831047707.jpg

 

There is no greater agony than bearing an untold story inside you.

Maya Angelou

In the dismantle and reconstruction of thoughts emerges new light.

Today I choose it all to be more than alright.

Interaction with existence in nature’s surrounding cradle my soul.

We are made whole.

Centering an emotion into a balanced presence invites transformation.

Allowing frustration to inspire inner creative articulation.

Be bold and alive in this quake that shakes your ground.

Let your fire inside be a light all around.

Root into the earth with fierce and determined emergence.

Ground your thoughts without disturbance.

Reach in and dare your heart to beat to the contrast of yesterday.

Raise your hands to the beauty of a new day.

Culminate new ways.

Dance to the vibration of the earth’s core.

Reach and touch more!

Sunshine on your magnificence.

Reflection in the Flame

Posted on by Kerri Elizabeth

 

 

20161112_163301

 

Shake you up and interact with your inner opponent, bow with grace to be bravely alive!

Kerri Elizabeth

 

Before the flow of grace a change of engagement occurs.

Detachment of control and eager letting go must emerge.

A dare to live and excavate the inner familiar.

Open to the courage of the unknown and interact with emotions.

Release the fear of the rippling effect of consistency and patterns and roar in this moment.

Shake up your soul and reorganize your center.

Look in the flames of love and see your own reflection.

Determine nothing and let go of it all.

Ask a question to your soul, why do I need the answer?

What will an answer give but a path to another.

Your opponent simply and with clarity shows the reflection of fear to be.

Will I fail or will I succeed?

Will I be loved or left?

Will he or she?

Will I , how do I, can I, should I, would I?

Embrace your opponent with grace.

Your opponent is the relationship you decide to dismantle or restructure within you.

Choose to raise the hand of your opponent and bow with gratitude.

The truth is whether you win or lose there is always a gain when you have grace.

Sunshine in graceful gratitude!

The Way You Touch My Lips

Posted on by Kerri Elizabeth

rain-on-a-face

Allow the rain to kiss you gently, inviting you passionately into a connection with your soul.

Kerri Elizabeth

 

The scrumptious way water rains on me.

The way raindrops roll down my nose and touch my lips gently.

The way the ocean water cools my feet and enters gracefully into my core.

The amazing blissful energy it pours into my cells.

The dose of happiness and joy that fills my heart.

The language of this miracle that hydrates my soul.

The power in the invitation it sends me to jump and free my spirit.

The inner mermaid in me is driven to swim and swim and swim.

To dive into the glory of the divine security in it that holds me.

How does a raindrop fall so gracefully and become one with a larger body?

Without wonder or question they become the power of more!

Sunshine for YOU!

In the Midst of the Rain

Posted on by Kerri Elizabeth

rain-dropsBe awesomely changed in the pouring rain.

Kerri Elizabeth

In the pouring of the rain.

Waterfalls from heaven create change.

Hear your heartbeat explain.

Inviting the soul to interpret emotions.

Refining the language of an inner motion.

Listen deep within.

Trust the voice again.

Soar with joy and grace.

Let happiness be your space.

Allow the fire in your soul to be a flame.

Illuminate from gratitude not blame.

As the waves of life keep moving through.

Be centered in the truth inside you.

Let It Go

Posted on by Kerri Elizabeth




Do not be denied the depth you must feel to let it go.

Kerri Elizabeth

 

When tears flow and healing pushes you to grow.

Let it go.

When you want to scream releasing what’s held inside.

Let it go.

When your heart is calling you to move through and don’t hide.

Let it go.

When you resist the truth and live in fear.

Let it go.

When you know what to do and your hearts telling you to.

Let it go.

When someone needs you to be other than you.

Let it go.

When you feel the need to defend yourself.

Let it go.

When today is a new day and you want to play.

Let it go.

When your smile wants to own your face and your arms can embrace.

Let it go.

When standing up for you starts to change what is true.

Let it go.

When anger rises up and you’re anxiously ready to give up.

Let it go.

When it’s time to make a change and your choice is to remain.

Let it go.

When you want to be free from what’s holding you captive inside to see.

Let it go.

Let your light shine!

Let it go.

Let your smile shine through.

Let it go.

Let your voice be heard.

Let it go.

Let your radiance captivate the earth.

Let it go.

Let it all go until the layers peel away to your soul.

Let it go.

It is in the depth of her that love is revealed.

It is in the freedom to “BE” where growth is not concealed.

Do not deny love or pain, it is this depth where there is change.

Start With a Dot

Posted on by Kerri Elizabeth

20151231_152551

When the sentence runs-on and no paragraph is in place, when a canvas is painted  and never seen , when a story is not read and is simply left to end where is the place to start again? Add a dot of silence to begin again, you are the story and decide when.

Kerri Elizabeth

Silence is!

This space is a place no one can erase.

Safety is in there, nothing can compare.

It is a space where nothing and everything exists.

It is a place and a space that only you can hear.

Wait, do you hear in there or wonder where?

It is a solitude and your own embrace.

Where touch is missed, solitude takes shape.

Where time is lost, presence is found.

Where pain is felt, healing takes its place.

Where thinking is over stimulated by what is around, the mind can rest sound.

Where breathing is not honored, every breathe will now be life.

Where your heart feels like its weight is more than you can take, it will now float like bubbles in the wind across a calm surface again.

Where your soul seems without a direction, direction becomes you with every move.

Where we forget we are the perception and story, we become the canvas to paint our glory.

Silence is a blank slate where nothing needs to be erased, where the story of your life has a place to start.

Put a dot of silence in there now and then so the run-ons will end.

Sunshine inside and out, finding a dot in silence where a new paragraph starts again.